Рецепт Stroopwafels-Dutch Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
22.0g |
sugar
25.0g |
flour
36.46g |
cinnamon
0.22g |
baking powder
1.53g |
vanilla
1.4g |
butter
18.92g |
sugar
33.33g |
corn syrup
7.33g |
water
4.93g |
lemon juice
0.11g |
cream
10.0g |
butter
2.37g |
cinnamon
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.0 | 3.77 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.02 | 0.01 | 6.94 | 41.64 |
Total Fat (g) | 2.19 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 0.01 | 0.0 | 0.0 | 3.7 | 1.92 | 0.0 | 23.53 | 141.18 |
Carbohydrates (g) | 0.17 | 25.0 | 27.82 | 0.17 | 0.0 | 0.18 | 0.01 | 33.33 | 5.63 | 0.0 | 0.01 | 0.28 | 0.0 | 0.17 | 92.77 | 556.62 |
Ash (g) | 0.19 | 0.0 | 0.17 | 0.01 | 0.57 | 0.0 | 0.4 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.05 | 0.01 | 1.46 | 8.76 |
Calories (kcal) | 31.46 | 96.75 | 132.708 | 0.535 | 0.0 | 4.032 | 135.633 | 129.0 | 20.753 | 0.0 | 0.027 | 34.5 | 16.969 | 0.535 | 602.902 | 3617.412 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.3 |
Fructose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.18 |
Lactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Maltose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 16.68 | 0.01 | 4.35 | 0.02 | 0.0 | 0.74 | 3.0 | 0.01 | 1.67 | 4.93 | 0.1 | 5.77 | 0.38 | 0.02 | 37.68 | 226.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 24.98 | 0.1 | 0.0 | 0.0 | 0.18 | 0.01 | 33.3 | 1.96 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 60.72 | 364.32 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 7.2 |
Calcium (mg) | 11.66 | 0.25 | 5.469 | 2.171 | 0.0 | 0.154 | 4.54 | 0.333 | 0.953 | 0.148 | 0.007 | 6.5 | 0.568 | 2.171 | 34.925 | 209.55 |
Iron (mg) | 0.4 | 0.0 | 1.69 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.15 | 12.9 |
Magnesium (mg) | 2.64 | 0.0 | 8.021 | 0.13 | 0.0 | 0.168 | 0.378 | 0.0 | 0.073 | 0.049 | 0.006 | 0.7 | 0.047 | 0.13 | 12.344 | 74.064 |
Phosphorus (mg) | 42.02 | 0.0 | 39.375 | 0.139 | 0.0 | 0.084 | 4.54 | 0.0 | 0.0 | 0.0 | 0.006 | 6.2 | 0.568 | 0.139 | 93.071 | 558.426 |
Potassium (mg) | 29.48 | 0.5 | 39.01 | 0.934 | 0.0 | 2.072 | 4.54 | 0.667 | 0.073 | 0.0 | 0.132 | 7.5 | 0.568 | 0.934 | 86.41 | 518.46 |
Sodium (mg) | 30.8 | 0.0 | 0.729 | 0.022 | 419.52 | 0.126 | 108.96 | 0.0 | 4.547 | 0.197 | 0.001 | 3.8 | 13.632 | 0.022 | 582.356 | 3494.136 |
Zinc (mg) | 0.24 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.58 | 3.48 |
Copper (mg) | 0.022 | 0.0 | 0.051 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.077 | 0.462 |
Manganese (mg) | 0.009 | 0.0 | 0.248 | 0.038 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.336 | 2.016 |
Selenium (mcg) | 7.0 | 0.2 | 12.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 20.0 | 120.0 |
Vitamin A, IU (IU) | 107.14 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 0.021 | 147.0 | 59.143 | 0.639 | 787.31 | 4723.86 |
Retinol (mcg) | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 40.5 | 15.88 | 0.0 | 213.891 | 1283.346 |
Vitamin A, RAE (mcg_RAE) | 30.8 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 0.001 | 41.1 | 16.188 | 0.033 | 217.544 | 1305.264 |
Beta Carotene (mcg) | 2.2 | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.003 | 7.2 | 3.739 | 0.243 | 43.516 | 261.096 |
Vitamin E (mg) | 0.21 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.01 | 0.85 | 5.1 |
Vitamin D (IU) | 7.7 | н/д | н/д | н/д | н/д | н/д | 10.593 | н/д | 0.0 | 0.0 | н/д | 5.2 | 1.325 | н/д | 24.819 | 148.914 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 72.82 | 0.0 | 6.563 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.481 | 80.354 | 482.124 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.14 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.29 | 1.74 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.015 | 0.0 | 0.288 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.312 | 1.872 |
Riboflavin (mg) | 0.106 | 0.005 | 0.179 | 0.0 | 0.0 | 0.001 | 0.006 | 0.007 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.315 | 1.89 |
Niacin (mg) | 0.015 | 0.0 | 2.151 | 0.003 | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.003 | 2.191 | 13.146 |
Pantothenic acid (mg) | 0.317 | 0.0 | 0.16 | 0.001 | 0.0 | 0.001 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.003 | 0.001 | 0.529 | 3.174 |
Vitamin B-6 (mg) | 0.031 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.05 | 0.3 |
Folate (mcg) | 10.34 | 0.0 | 66.719 | 0.013 | 0.0 | 0.0 | 0.568 | 0.0 | 0.0 | 0.0 | 0.014 | 0.4 | 0.071 | 0.013 | 78.137 | 468.822 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.34 | 2.04 |
Choline (mg) | 55.2 | 0.0 | 3.8 | 0.0 | 0.0 | н/д | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.4 | 0.0 | 64.8 | 388.8 |
Folic acid (mcg) | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 336.876 |
Tryptophan (g) | 0.037 | н/д | 0.047 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.09 | 0.54 |
Threonine (g) | 0.123 | н/д | 0.102 | 0.0 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.009 | 0.001 | 0.0 | 0.243 | 1.458 |
Isoleucine (g) | 0.147 | н/д | 0.131 | 0.0 | н/д | н/д | 0.009 | н/д | н/д | н/д | н/д | 0.012 | 0.001 | 0.0 | 0.302 | 1.812 |
Leucine (g) | 0.24 | н/д | 0.259 | 0.001 | н/д | н/д | 0.015 | н/д | н/д | н/д | н/д | 0.02 | 0.002 | 0.001 | 0.537 | 3.222 |
Lysine (g) | 0.2 | н/д | 0.084 | 0.001 | н/д | н/д | 0.013 | н/д | н/д | н/д | н/д | 0.016 | 0.002 | 0.001 | 0.316 | 1.896 |
Methionine (g) | 0.084 | н/д | 0.066 | 0.0 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | 0.159 | 0.954 |
Cystine (g) | 0.059 | н/д | 0.08 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.144 | 0.864 |
Phenylalanine (g) | 0.15 | н/д | 0.19 | 0.0 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.01 | 0.001 | 0.0 | 0.358 | 2.148 |
Tyrosine (g) | 0.11 | н/д | 0.113 | 0.0 | н/д | н/д | 0.008 | н/д | н/д | н/д | н/д | 0.01 | 0.001 | 0.0 | 0.242 | 1.452 |
Valine (g) | 0.189 | н/д | 0.153 | 0.0 | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.014 | 0.001 | 0.0 | 0.37 | 2.22 |
Arginine (g) | 0.18 | н/д | 0.153 | 0.0 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.007 | 0.001 | 0.0 | 0.348 | 2.088 |
Histidine (g) | 0.068 | н/д | 0.084 | 0.0 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | 0.163 | 0.978 |
Alanine (g) | 0.163 | н/д | 0.12 | 0.0 | н/д | н/д | 0.006 | н/д | н/д | н/д | н/д | 0.007 | 0.001 | 0.0 | 0.297 | 1.782 |
Aspartic acid (g) | 0.293 | н/д | 0.16 | 0.001 | н/д | н/д | 0.011 | н/д | н/д | н/д | н/д | 0.016 | 0.001 | 0.001 | 0.484 | 2.904 |
Glutamic acid (g) | 0.37 | н/д | 1.269 | 0.001 | н/д | н/д | 0.034 | н/д | н/д | н/д | н/д | 0.043 | 0.004 | 0.001 | 1.721 | 10.326 |
Glycine (g) | 0.095 | н/д | 0.135 | 0.0 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.239 | 1.434 |
Proline (g) | 0.112 | н/д | 0.438 | 0.001 | н/д | н/д | 0.015 | н/д | н/д | н/д | н/д | 0.02 | 0.002 | 0.001 | 0.589 | 3.534 |
Serine (g) | 0.213 | н/д | 0.19 | 0.0 | н/д | н/д | 0.009 | н/д | н/д | н/д | н/д | 0.011 | 0.001 | 0.0 | 0.425 | 2.55 |
Cholesterol (mg) | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 5.088 | 0.0 | 152.519 | 915.114 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.682 | 0.0 | 0.058 | 0.001 | 0.0 | 0.0 | 9.717 | 0.0 | 0.0 | 0.0 | 0.0 | 2.303 | 1.216 | 0.001 | 13.978 | 83.868 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.113 | 0.678 |
Monounsaturated Fat (g) | 0.838 | 0.0 | 0.033 | 0.001 | 0.0 | 0.0 | 3.976 | 0.0 | 0.0 | 0.0 | 0.0 | 1.069 | 0.497 | 0.001 | 6.415 | 38.49 |
Polyunsaturated (g) | 0.299 | 0.0 | 0.149 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.072 | 0.0 | 1.233 | 7.398 |