Рецепт Strip Steak Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pepper-sliced 97.58g	pepper-sliced 97.58g	provolone cheese 28.0g	buns 21.0g	Всего в порции	Всего в рецепте
Protein (g)	0.84	0.84	7.16	1.2	10.04	10.04
Total Fat (g)	0.17	0.17	7.45	1.45	9.23	9.23
Carbohydrates (g)	4.53	4.53	0.6	17.43	27.08	27.08
Ash (g)	0.42	0.42	1.32	н/д	2.16	2.16
Calories (kcal)	19.516	19.516	98.28	85.26	222.572	222.572
Starch (g)	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.11	0.11	н/д	н/д	0.21	0.21
Glucose (dextrose) (g)	1.13	1.13	н/д	н/д	2.26	2.26
Fructose (g)	1.09	1.09	н/д	н/д	2.19	2.19
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	91.62	91.62	11.47	0.38	195.08	195.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.34	2.34	0.16	2.31	7.15	7.15
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.7	1.7	0.0	0.7	4.0	4.0
Calcium (mg)	9.758	9.758	211.68	5.04	236.236	236.236
Iron (mg)	0.33	0.33	0.15	1.26	2.07	2.07
Magnesium (mg)	9.758	9.758	7.84	7.56	34.916	34.916
Phosphorus (mg)	19.516	19.516	138.88	27.93	205.842	205.842
Potassium (mg)	170.765	170.765	38.64	31.71	411.88	411.88
Sodium (mg)	2.927	2.927	245.28	81.06	332.195	332.195
Zinc (mg)	0.13	0.13	0.9	1.05	2.21	2.21
Copper (mg)	0.068	0.068	0.008	0.0	0.145	0.145
Manganese (mg)	0.117	0.117	0.003	н/д	0.237	0.237
Selenium (mcg)	0.0	0.0	4.1	3.0	7.1	7.1
Vitamin A, IU (IU)	361.046	361.046	246.4	н/д	968.492	968.492
Retinol (mcg)	0.0	0.0	64.4	105.0	169.4	169.4
Vitamin A, RAE (mcg_RAE)	17.564	17.564	66.08	105.0	206.209	206.209
Beta Carotene (mcg)	202.966	202.966	19.04	0.21	425.183	425.183
Vitamin E (mg)	0.36	0.36	0.06	0.16	0.95	0.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	332.748	332.748	0.0	0.63	666.126	666.126
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	78.5	78.5	0.0	10.5	167.4	167.4
Thiamin (mg)	0.059	0.059	0.006	0.273	0.396	0.396
Riboflavin (mg)	0.029	0.029	0.09	0.294	0.442	0.442
Niacin (mg)	0.468	0.468	0.045	3.507	4.489	4.489
Pantothenic acid (mg)	0.098	0.098	0.134	н/д	0.33	0.33
Vitamin B-6 (mg)	0.215	0.215	0.02	0.357	0.806	0.806
Folate (mcg)	9.758	9.758	2.8	69.93	92.246	92.246
Vitamin B-12 (mcg)	0.0	0.0	0.41	1.05	1.46	1.46
Choline (mg)	5.4	5.4	4.3	2.5	17.6	17.6
Folic acid (mcg)	0.0	0.0	0.0	65.94	65.94	65.94
Tryptophan (g)	0.01	0.01	0.098	н/д	0.118	0.118
Threonine (g)	0.039	0.039	0.274	н/д	0.352	0.352
Isoleucine (g)	0.02	0.02	0.305	н/д	0.344	0.344
Leucine (g)	0.039	0.039	0.644	н/д	0.722	0.722
Lysine (g)	0.039	0.039	0.742	н/д	0.82	0.82
Methionine (g)	0.01	0.01	0.193	н/д	0.213	0.213
Cystine (g)	0.01	0.01	0.034	н/д	0.053	0.053
Phenylalanine (g)	0.088	0.088	0.361	н/д	0.537	0.537
Tyrosine (g)	0.01	0.01	0.426	н/д	0.445	0.445
Valine (g)	0.039	0.039	0.459	н/д	0.537	0.537
Arginine (g)	0.029	0.029	0.286	н/д	0.344	0.344
Histidine (g)	0.01	0.01	0.314	н/д	0.333	0.333
Alanine (g)	0.039	0.039	0.199	н/д	0.277	0.277
Aspartic acid (g)	0.205	0.205	0.487	н/д	0.897	0.897
Glutamic acid (g)	0.185	0.185	1.747	н/д	2.118	2.118
Glycine (g)	0.029	0.029	0.12	н/д	0.179	0.179
Proline (g)	0.02	0.02	0.776	н/д	0.815	0.815
Serine (g)	0.049	0.049	0.412	н/д	0.509	0.509
Cholesterol (mg)	0.0	0.0	19.32	0.0	19.32	19.32
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.059	0.059	4.782	0.231	5.13	5.13
Phytosterols (mg)	8.782	8.782	н/д	н/д	17.564	17.564
Monounsaturated Fat (g)	0.01	0.01	2.069	0.546	2.635	2.635
Polyunsaturated (g)	0.059	0.059	0.216	0.399	0.732	0.732