Рецепт Streusel Topped Applesauce Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
flour
23.44g |
sugar
20.63g |
soda
0.63g |
cinnamon
0.33g |
salt
0.38g |
vanilla
0.53g |
applesauce
30.5g |
egg
5.5g |
dates
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 2.42 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.69 | 0.27 | 3.59 | 28.72 |
Total Fat (g) | 11.51 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.55 | 0.02 | 12.34 | 98.72 |
Carbohydrates (g) | 0.01 | 17.89 | 20.23 | 0.0 | 0.26 | 0.0 | 0.07 | 3.44 | 0.04 | 11.09 | 53.02 | 424.16 |
Ash (g) | 0.3 | 0.11 | 0.09 | н/д | 0.01 | 0.37 | 0.0 | 0.07 | 0.05 | 0.26 | 1.27 | 10.16 |
Calories (kcal) | 101.724 | 85.313 | 78.375 | 0.0 | 0.803 | 0.0 | 1.512 | 12.81 | 7.865 | 40.958 | 329.36 | 2634.88 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 19.5 | н/д | 0.0 | н/д | н/д | 0.34 | 0.01 | 0.08 | 19.93 | 159.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | н/д | 0.0 | н/д | н/д | 0.7 | 0.01 | 4.98 | 5.97 | 47.76 |
Fructose (g) | н/д | н/д | 0.23 | н/д | 0.0 | н/д | н/д | 1.79 | 0.01 | 4.72 | 6.76 | 54.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.04 | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
Water (g) | 2.25 | 2.79 | 0.28 | 0.62 | 0.03 | 0.0 | 0.28 | 26.91 | 4.17 | 3.15 | 40.49 | 323.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.06 | 20.01 | 0.0 | 0.01 | 0.0 | 0.07 | 2.86 | 0.04 | 9.83 | 32.89 | 263.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | 2.1 | 16.8 |
Calcium (mg) | 3.405 | 3.516 | 17.119 | 0.025 | 3.257 | 0.09 | 0.058 | 1.22 | 2.915 | 9.463 | 41.067 | 328.536 |
Iron (mg) | 0.0 | 1.09 | 0.15 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.1 | 0.13 | 1.57 | 12.56 |
Magnesium (mg) | 0.284 | 5.156 | 1.856 | 0.006 | 0.195 | 0.004 | 0.063 | 0.915 | 0.66 | 7.985 | 17.124 | 136.992 |
Phosphorus (mg) | 3.405 | 25.313 | 0.825 | 0.0 | 0.208 | 0.0 | 0.032 | 1.525 | 10.505 | 9.167 | 50.979 | 407.832 |
Potassium (mg) | 3.405 | 25.078 | 27.431 | 0.013 | 1.401 | 0.03 | 0.777 | 22.57 | 7.37 | 102.912 | 190.987 | 1527.896 |
Sodium (mg) | 81.72 | 0.469 | 5.775 | 0.038 | 0.033 | 145.343 | 0.047 | 0.61 | 7.7 | 0.148 | 241.881 | 1935.048 |
Zinc (mg) | 0.01 | 0.16 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 | 0.07 | 0.33 | 2.64 |
Copper (mg) | 0.0 | 0.033 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.006 | 0.053 | 0.113 | 0.904 |
Manganese (mg) | 0.0 | 0.159 | 0.012 | н/д | 0.057 | 0.0 | 0.001 | 0.009 | 0.002 | 0.044 | 0.286 | 2.288 |
Selenium (mcg) | 0.1 | 7.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | н/д | 10.2 | 81.6 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | н/д | 0.959 | 0.0 | 0.0 | 8.845 | 26.785 | 22.032 | 413.166 | 3305.328 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | н/д | 102.843 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.305 | 7.7 | 1.035 | 106.131 | 849.048 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | 3.965 | 0.55 | 13.16 | 40.455 | 323.64 |
Vitamin E (mg) | 0.33 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.05 | н/д | 0.45 | 3.6 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | н/д | 9.87 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.219 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 5.49 | 18.205 | 3.401 | 32.036 | 256.288 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.03 | н/д | 0.15 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.001 | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.007 | 0.207 | 1.656 |
Riboflavin (mg) | 0.004 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.026 | 0.009 | 0.164 | 1.312 |
Niacin (mg) | 0.006 | 1.383 | 0.023 | 0.0 | 0.004 | 0.0 | 0.002 | 0.024 | 0.004 | 0.238 | 1.684 | 13.472 |
Pantothenic acid (mg) | 0.016 | 0.103 | 0.027 | н/д | 0.001 | 0.0 | 0.0 | 0.012 | 0.079 | 0.12 | 0.358 | 2.864 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.008 | 0.037 | 0.072 | 0.576 |
Folate (mcg) | 0.426 | 42.891 | 0.206 | 0.0 | 0.02 | 0.0 | 0.0 | 0.915 | 2.585 | 2.218 | 49.26 | 394.08 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 0.1 | 0.8 |
Choline (mg) | 2.7 | 2.4 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 13.8 | 1.5 | 21.6 | 172.8 |
Folic acid (mcg) | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 288.752 |
Tryptophan (g) | 0.001 | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.009 | 0.001 | 0.043 | 0.344 |
Threonine (g) | 0.006 | 0.066 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.031 | 0.006 | 0.112 | 0.896 |
Isoleucine (g) | 0.007 | 0.084 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.037 | 0.007 | 0.139 | 1.112 |
Leucine (g) | 0.011 | 0.166 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.06 | 0.012 | 0.253 | 2.024 |
Lysine (g) | 0.01 | 0.054 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.05 | 0.007 | 0.125 | 1.0 |
Methionine (g) | 0.003 | 0.042 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.021 | 0.003 | 0.069 | 0.552 |
Cystine (g) | 0.001 | 0.052 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.007 | 0.075 | 0.6 |
Phenylalanine (g) | 0.006 | 0.122 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.037 | 0.007 | 0.176 | 1.408 |
Tyrosine (g) | 0.006 | 0.073 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.003 | 0.109 | 0.872 |
Valine (g) | 0.009 | 0.098 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.047 | 0.01 | 0.168 | 1.344 |
Arginine (g) | 0.004 | 0.098 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.045 | 0.009 | 0.16 | 1.28 |
Histidine (g) | 0.003 | 0.054 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.017 | 0.004 | 0.079 | 0.632 |
Alanine (g) | 0.004 | 0.077 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.041 | 0.012 | 0.138 | 1.104 |
Aspartic acid (g) | 0.009 | 0.103 | н/д | н/д | 0.001 | 0.0 | н/д | 0.009 | 0.073 | 0.033 | 0.228 | 1.824 |
Glutamic acid (g) | 0.026 | 0.816 | н/д | н/д | 0.001 | 0.0 | н/д | 0.006 | 0.092 | 0.04 | 0.981 | 7.848 |
Glycine (g) | 0.003 | 0.087 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.024 | 0.013 | 0.13 | 1.04 |
Proline (g) | 0.011 | 0.281 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.028 | 0.016 | 0.341 | 2.728 |
Serine (g) | 0.007 | 0.122 | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.053 | 0.009 | 0.195 | 1.56 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | н/д | 53.768 | 430.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.038 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.171 | н/д | 7.5 | 60.0 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.085 | 0.0 | н/д | н/д | н/д | н/д | 0.085 | 0.68 |
Monounsaturated Fat (g) | 2.982 | 0.021 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.21 | н/д | 3.214 | 25.712 |
Polyunsaturated (g) | 0.431 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.075 | н/д | 0.605 | 4.84 |