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Рецепт Streusel Coffee Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Aunt Jemima Original Pancake and Waffle Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
25.0g 		milk
76.25g 		oil
13.63g 		egg
11.0g 		quaker oats
10.0g 		sugar
13.75g 		cinnamon
0.33g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.57 0.0 1.38 1.37 0.02 0.01 0.02 5.37 21.48
Total Fat (g) 0.0 0.74 13.63 1.09 0.69 0.0 0.0 1.92 18.07 72.28
Carbohydrates (g) 25.0 3.8 0.0 0.08 6.82 13.49 0.26 0.0 49.45 197.8
Ash (g) 0.0 0.57 0.0 0.09 0.19 0.06 0.01 0.05 0.98 3.92
Calories (kcal) 96.75 32.025 120.445 15.73 37.1 52.25 0.803 16.957 372.06 1488.24
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.01 н/д 13.0 0.0 н/д 13.01 52.04
Glucose (dextrose) (g) н/д 0.0 н/д 0.02 н/д 0.19 0.0 н/д 0.21 0.84
Fructose (g) н/д 0.0 н/д 0.01 н/д 0.15 0.0 н/д 0.17 0.68
Lactose (g) н/д 3.97 н/д 0.01 н/д 0.0 0.0 н/д 3.98 15.92
Maltose (g) н/д 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 68.56 0.0 8.34 0.94 0.18 0.03 0.38 78.44 313.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 3.97 0.0 0.08 0.14 13.34 0.01 0.0 42.52 170.08
Galactose (g) н/д 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.0 0.2 0.0 1.1 4.4
Calcium (mg) 0.25 90.738 0.0 5.83 4.7 11.413 3.257 0.568 116.754 467.016
Iron (mg) 0.0 0.02 0.0 0.2 0.46 0.1 0.03 0.0 0.82 3.28
Magnesium (mg) 0.0 8.388 0.0 1.32 27.0 1.238 0.195 0.047 38.187 152.748
Phosphorus (mg) 0.0 72.438 0.0 21.01 45.8 0.55 0.208 0.568 140.573 562.292
Potassium (mg) 0.5 114.375 0.0 14.74 35.8 18.288 1.401 0.568 185.671 742.684
Sodium (mg) 0.0 33.55 0.0 15.4 0.3 3.85 0.033 13.622 66.755 267.02
Zinc (mg) 0.0 0.32 0.0 0.12 0.32 0.0 0.01 0.0 0.77 3.08
Copper (mg) 0.0 0.008 0.0 0.011 0.037 0.007 0.001 0.0 0.064 0.256
Manganese (mg) 0.0 0.0 н/д 0.004 0.43 0.008 0.057 0.0 0.499 1.996
Selenium (mcg) 0.2 2.5 0.0 3.5 3.4 0.2 0.0 0.0 9.8 39.2
Vitamin A, IU (IU) 0.0 149.45 0.0 53.57 0.0 0.0 0.959 59.101 263.08 1052.32
Retinol (mcg) 0.0 44.225 0.0 15.29 0.0 0.0 0.0 15.869 75.384 301.536
Vitamin A, RAE (mcg_RAE) 0.0 44.225 0.0 15.4 0.0 0.0 0.049 16.177 75.85 303.4
Beta Carotene (mcg) 0.0 1.525 0.0 1.1 0.0 0.0 0.364 3.737 6.726 26.904
Vitamin E (mg) 0.0 0.01 1.25 0.11 0.07 0.0 0.01 0.05 1.5 6.0
Vitamin D (IU) н/д 39.65 н/д 3.85 0.0 н/д н/д 1.324 44.824 179.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 18.0 0.0 0.722 0.0 55.132 220.528
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.06 н/д н/д 0.03 0.0 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.015 0.0 0.008 0.054 0.0 0.0 0.0 0.077 0.308
Riboflavin (mg) 0.005 0.145 0.0 0.053 0.012 0.0 0.0 0.001 0.216 0.864
Niacin (mg) 0.0 0.069 0.0 0.008 0.082 0.015 0.004 0.001 0.179 0.716
Pantothenic acid (mg) 0.0 0.275 0.0 0.158 0.071 0.018 0.001 0.003 0.526 2.104
Vitamin B-6 (mg) 0.0 0.031 0.0 0.015 0.01 0.006 0.001 0.0 0.062 0.248
Folate (mcg) 0.0 3.813 0.0 5.17 3.2 0.138 0.02 0.071 12.41 49.64
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.14 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 0.0 13.5 н/д 27.6 н/д 0.3 0.0 0.4 41.9 167.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.031 0.0 0.019 н/д н/д 0.0 0.0 0.05 0.2
Threonine (g) н/д 0.069 0.0 0.062 н/д н/д 0.0 0.001 0.132 0.528
Isoleucine (g) н/д 0.145 0.0 0.074 н/д н/д 0.0 0.001 0.22 0.88
Leucine (g) н/д 0.29 0.0 0.12 н/д н/д 0.001 0.002 0.412 1.648
Lysine (g) н/д 0.221 0.0 0.1 н/д н/д 0.001 0.002 0.324 1.296
Methionine (g) н/д 0.061 0.0 0.042 н/д н/д 0.0 0.0 0.104 0.416
Cystine (g) н/д 0.092 0.0 0.03 н/д н/д 0.0 0.0 0.122 0.488
Phenylalanine (g) н/д 0.13 0.0 0.075 н/д н/д 0.0 0.001 0.206 0.824
Tyrosine (g) н/д 0.107 0.0 0.055 н/д н/д 0.0 0.001 0.163 0.652
Valine (g) н/д 0.168 0.0 0.095 н/д н/д 0.001 0.001 0.264 1.056
Arginine (g) н/д 0.076 0.0 0.09 н/д н/д 0.001 0.001 0.168 0.672
Histidine (g) н/д 0.061 0.0 0.034 н/д н/д 0.0 0.0 0.096 0.384
Alanine (g) н/д 0.084 0.0 0.081 н/д н/д 0.001 0.001 0.167 0.668
Aspartic acid (g) н/д 0.236 0.0 0.146 н/д н/д 0.001 0.001 0.386 1.544
Glutamic acid (g) н/д 0.595 0.0 0.185 н/д н/д 0.001 0.004 0.785 3.14
Glycine (g) н/д 0.046 0.0 0.047 н/д н/д 0.001 0.0 0.094 0.376
Proline (g) н/д 0.275 0.0 0.056 н/д н/д 0.001 0.002 0.334 1.336
Serine (g) н/д 0.16 0.0 0.107 н/д н/д 0.001 0.001 0.269 1.076
Cholesterol (mg) 0.0 3.813 0.0 46.53 0.0 0.0 0.0 5.085 55.427 221.708
Trans Fat (g) н/д н/д 0.352 н/д н/д н/д 0.0 н/д 0.352 1.408
Saturated Fat (g) 0.0 0.48 1.012 0.341 0.111 0.0 0.001 1.215 3.161 12.644
Phytosterols (mg) н/д н/д 34.063 н/д н/д н/д 0.085 н/д 34.147 136.588
Monounsaturated Fat (g) 0.0 0.214 3.097 0.419 0.198 0.0 0.001 0.497 4.425 17.7
Polyunsaturated (g) 0.0 0.031 8.875 0.15 0.23 0.0 0.0 0.072 9.358 37.432