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Рецепт Strawberry Yogurt Popsicles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x 3-oz-size paper c.
12 x Wooden sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
strawberries
47.25g
gelatin
1.25g
yogurt
37.8g
Всего в порции Всего в рецепте
Protein (g) 0.25 0.02 1.31 1.57 18.84
Total Fat (g) 0.07 0.0 1.23 1.29 15.48
Carbohydrates (g) 9.92 0.18 1.76 11.86 142.32
Ash (g) 0.14 н/д 0.27 0.41 4.92
Calories (kcal) 36.855 0.775 23.058 60.688 728.256
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 36.88 1.05 33.23 71.16 853.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.79 0.17 1.76 10.72 128.64
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.9 10.8
Calcium (mg) 5.198 0.038 45.738 50.973 611.676
Iron (mg) 0.22 0.0 0.02 0.24 2.88
Magnesium (mg) 2.835 0.013 4.536 7.384 88.608
Phosphorus (mg) 5.67 0.275 35.91 41.855 502.26
Potassium (mg) 46.305 0.013 58.59 104.908 1258.896
Sodium (mg) 0.473 0.938 17.388 18.798 225.576
Zinc (mg) 0.02 0.0 0.22 0.25 3.0
Copper (mg) 0.009 0.0 0.004 0.013 0.156
Manganese (mg) 0.118 н/д 0.0 0.118 1.416
Selenium (mcg) 0.3 0.0 0.8 1.2 14.4
Vitamin A, IU (IU) 12.758 н/д 37.422 50.18 602.16
Retinol (mcg) 0.0 0.0 10.206 10.206 122.472
Vitamin A, RAE (mcg_RAE) 0.473 0.0 10.206 10.679 128.148
Beta Carotene (mcg) 7.56 0.0 1.89 9.45 113.4
Vitamin E (mg) 0.11 0.0 0.02 0.14 1.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.868 0.0 0.0 10.868 130.416
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 18.7 0.0 0.2 18.9 226.8
Thiamin (mg) 0.009 0.0 0.011 0.021 0.252
Riboflavin (mg) 0.038 0.0 0.053 0.091 1.092
Niacin (mg) 0.137 0.0 0.03 0.167 2.004
Pantothenic acid (mg) 0.052 н/д 0.147 0.199 2.388
Vitamin B-6 (mg) 0.014 0.0 0.011 0.026 0.312
Folate (mcg) 1.89 0.013 2.646 4.549 54.588
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.14 1.68
Choline (mg) 2.3 0.0 5.7 8.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.008 0.012 0.144
Threonine (g) 0.009 н/д 0.053 0.062 0.744
Isoleucine (g) 0.005 н/д 0.072 0.077 0.924
Leucine (g) 0.014 н/д 0.132 0.146 1.752
Lysine (g) 0.009 н/д 0.117 0.127 1.524
Methionine (g) 0.0 н/д 0.038 0.038 0.456
Cystine (g) 0.0 н/д 0.011 0.011 0.132
Phenylalanine (g) 0.009 н/д 0.072 0.081 0.972
Tyrosine (g) 0.009 н/д 0.068 0.077 0.924
Valine (g) 0.009 н/д 0.11 0.119 1.428
Arginine (g) 0.009 н/д 0.038 0.047 0.564
Histidine (g) 0.005 н/д 0.034 0.039 0.468
Alanine (g) 0.014 н/д 0.057 0.071 0.852
Aspartic acid (g) 0.057 н/д 0.106 0.163 1.956
Glutamic acid (g) 0.038 н/д 0.257 0.295 3.54
Glycine (g) 0.009 н/д 0.03 0.04 0.48
Proline (g) 0.009 н/д 0.155 0.164 1.968
Serine (g) 0.009 н/д 0.083 0.093 1.116
Cholesterol (mg) 0.0 0.0 4.914 4.914 58.968
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.794 0.799 9.588
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.336 0.346 4.152
Polyunsaturated (g) 0.033 0.0 0.034 0.067 0.804