Рецепт Strawberry Yogurt Popsicles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
strawberries
47.25g |
gelatin
1.25g |
yogurt
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.25 | 0.02 | 1.31 | 1.57 | 18.84 |
Total Fat (g) | 0.07 | 0.0 | 1.23 | 1.29 | 15.48 |
Carbohydrates (g) | 9.92 | 0.18 | 1.76 | 11.86 | 142.32 |
Ash (g) | 0.14 | н/д | 0.27 | 0.41 | 4.92 |
Calories (kcal) | 36.855 | 0.775 | 23.058 | 60.688 | 728.256 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.88 | 1.05 | 33.23 | 71.16 | 853.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.79 | 0.17 | 1.76 | 10.72 | 128.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 5.198 | 0.038 | 45.738 | 50.973 | 611.676 |
Iron (mg) | 0.22 | 0.0 | 0.02 | 0.24 | 2.88 |
Magnesium (mg) | 2.835 | 0.013 | 4.536 | 7.384 | 88.608 |
Phosphorus (mg) | 5.67 | 0.275 | 35.91 | 41.855 | 502.26 |
Potassium (mg) | 46.305 | 0.013 | 58.59 | 104.908 | 1258.896 |
Sodium (mg) | 0.473 | 0.938 | 17.388 | 18.798 | 225.576 |
Zinc (mg) | 0.02 | 0.0 | 0.22 | 0.25 | 3.0 |
Copper (mg) | 0.009 | 0.0 | 0.004 | 0.013 | 0.156 |
Manganese (mg) | 0.118 | н/д | 0.0 | 0.118 | 1.416 |
Selenium (mcg) | 0.3 | 0.0 | 0.8 | 1.2 | 14.4 |
Vitamin A, IU (IU) | 12.758 | н/д | 37.422 | 50.18 | 602.16 |
Retinol (mcg) | 0.0 | 0.0 | 10.206 | 10.206 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 0.473 | 0.0 | 10.206 | 10.679 | 128.148 |
Beta Carotene (mcg) | 7.56 | 0.0 | 1.89 | 9.45 | 113.4 |
Vitamin E (mg) | 0.11 | 0.0 | 0.02 | 0.14 | 1.68 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.868 | 0.0 | 0.0 | 10.868 | 130.416 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 18.7 | 0.0 | 0.2 | 18.9 | 226.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.011 | 0.021 | 0.252 |
Riboflavin (mg) | 0.038 | 0.0 | 0.053 | 0.091 | 1.092 |
Niacin (mg) | 0.137 | 0.0 | 0.03 | 0.167 | 2.004 |
Pantothenic acid (mg) | 0.052 | н/д | 0.147 | 0.199 | 2.388 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.011 | 0.026 | 0.312 |
Folate (mcg) | 1.89 | 0.013 | 2.646 | 4.549 | 54.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.14 | 0.14 | 1.68 |
Choline (mg) | 2.3 | 0.0 | 5.7 | 8.0 | 96.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 0.008 | 0.012 | 0.144 |
Threonine (g) | 0.009 | н/д | 0.053 | 0.062 | 0.744 |
Isoleucine (g) | 0.005 | н/д | 0.072 | 0.077 | 0.924 |
Leucine (g) | 0.014 | н/д | 0.132 | 0.146 | 1.752 |
Lysine (g) | 0.009 | н/д | 0.117 | 0.127 | 1.524 |
Methionine (g) | 0.0 | н/д | 0.038 | 0.038 | 0.456 |
Cystine (g) | 0.0 | н/д | 0.011 | 0.011 | 0.132 |
Phenylalanine (g) | 0.009 | н/д | 0.072 | 0.081 | 0.972 |
Tyrosine (g) | 0.009 | н/д | 0.068 | 0.077 | 0.924 |
Valine (g) | 0.009 | н/д | 0.11 | 0.119 | 1.428 |
Arginine (g) | 0.009 | н/д | 0.038 | 0.047 | 0.564 |
Histidine (g) | 0.005 | н/д | 0.034 | 0.039 | 0.468 |
Alanine (g) | 0.014 | н/д | 0.057 | 0.071 | 0.852 |
Aspartic acid (g) | 0.057 | н/д | 0.106 | 0.163 | 1.956 |
Glutamic acid (g) | 0.038 | н/д | 0.257 | 0.295 | 3.54 |
Glycine (g) | 0.009 | н/д | 0.03 | 0.04 | 0.48 |
Proline (g) | 0.009 | н/д | 0.155 | 0.164 | 1.968 |
Serine (g) | 0.009 | н/д | 0.083 | 0.093 | 1.116 |
Cholesterol (mg) | 0.0 | 0.0 | 4.914 | 4.914 | 58.968 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.794 | 0.799 | 9.588 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.336 | 0.346 | 4.152 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.034 | 0.067 | 0.804 |