Рецепт Strawberry Yogurt Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	yogurt 450.0g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	23.63	5.54	29.16	29.16
Total Fat (g)	6.98	4.37	11.35	11.35
Carbohydrates (g)	31.68	0.34	32.02	32.02
Ash (g)	4.91	0.38	5.28	5.28
Calories (kcal)	283.5	62.92	346.42	346.42
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	0.09	0.09
Fructose (g)	н/д	0.05	0.05	0.05
Lactose (g)	н/д	0.05	0.05	0.05
Maltose (g)	н/д	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	382.82	33.37	416.18	416.18
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	31.68	0.34	32.02	32.02
Galactose (g)	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	823.5	23.32	846.82	846.82
Iron (mg)	0.36	0.81	1.17	1.17
Magnesium (mg)	76.5	5.28	81.78	81.78
Phosphorus (mg)	648.0	84.04	732.04	732.04
Potassium (mg)	1053.0	58.96	1111.96	1111.96
Sodium (mg)	315.0	61.6	376.6	376.6
Zinc (mg)	4.01	0.49	4.49	4.49
Copper (mg)	0.045	0.044	0.089	0.089
Manganese (mg)	0.0	0.018	0.018	0.018
Selenium (mcg)	14.9	13.9	28.8	28.8
Vitamin A, IU (IU)	229.5	214.28	443.78	443.78
Retinol (mcg)	63.0	61.16	124.16	124.16
Vitamin A, RAE (mcg_RAE)	63.0	61.6	124.6	124.6
Beta Carotene (mcg)	9.0	4.4	13.4	13.4
Vitamin E (mg)	0.14	0.43	0.56	0.56
Vitamin D (IU)	н/д	15.4	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	145.64	145.64
Tocopherol, beta (mg)	н/д	0.01	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.22	0.22	0.22
Tocopherol, delta (mg)	н/д	0.01	0.01	0.01
Vitamin C (mg)	3.6	0.0	3.6	3.6
Thiamin (mg)	0.18	0.031	0.211	0.211
Riboflavin (mg)	0.945	0.211	1.156	1.156
Niacin (mg)	0.495	0.031	0.526	0.526
Pantothenic acid (mg)	2.655	0.634	3.289	3.289
Vitamin B-6 (mg)	0.225	0.062	0.287	0.287
Folate (mcg)	49.5	20.68	70.18	70.18
Vitamin B-12 (mcg)	2.52	0.57	3.09	3.09
Choline (mg)	68.4	110.5	178.9	178.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.135	0.075	0.21	0.21
Threonine (g)	0.99	0.246	1.236	1.236
Isoleucine (g)	1.305	0.295	1.6	1.6
Leucine (g)	2.385	0.48	2.865	2.865
Lysine (g)	2.115	0.4	2.515	2.515
Methionine (g)	0.72	0.167	0.887	0.887
Cystine (g)	0.225	0.119	0.344	0.344
Phenylalanine (g)	1.305	0.299	1.604	1.604
Tyrosine (g)	1.215	0.22	1.435	1.435
Valine (g)	1.935	0.378	2.313	2.313
Arginine (g)	0.72	0.361	1.081	1.081
Histidine (g)	0.585	0.136	0.721	0.721
Alanine (g)	1.035	0.326	1.361	1.361
Aspartic acid (g)	1.89	0.585	2.475	2.475
Glutamic acid (g)	4.635	0.739	5.374	5.374
Glycine (g)	0.585	0.189	0.774	0.774
Proline (g)	2.79	0.224	3.014	3.014
Serine (g)	1.485	0.427	1.912	1.912
Cholesterol (mg)	27.0	186.12	213.12	213.12
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.5	1.364	5.864	5.864
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.935	1.676	3.611	3.611
Polyunsaturated (g)	0.18	0.598	0.778	0.778