Рецепт Strawberry Yogurt Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberries 382.5g	topping 75.0g	fruit 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.99	2.25	н/д	4.24	4.24
Total Fat (g)	0.54	9.83	н/д	10.36	10.36
Carbohydrates (g)	80.33	17.7	н/д	98.03	98.03
Ash (g)	1.15	0.45	н/д	1.6	1.6
Calories (kcal)	298.35	168.0	н/д	466.35	466.35
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	298.54	44.78	н/д	343.32	343.32
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	71.18	17.7	н/д	88.88	88.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.3	0.0	н/д	7.3	7.3
Calcium (mg)	42.075	53.25	н/д	95.325	95.325
Iron (mg)	1.8	0.08	н/д	1.87	1.87
Magnesium (mg)	22.95	5.25	н/д	28.2	28.2
Phosphorus (mg)	45.9	55.5	н/д	101.4	101.4
Potassium (mg)	374.85	75.75	н/д	450.6	450.6
Sodium (mg)	3.825	54.0	н/д	57.825	57.825
Zinc (mg)	0.19	0.08	н/д	0.27	0.27
Copper (mg)	0.077	0.008	н/д	0.084	0.084
Manganese (mg)	0.956	н/д	н/д	0.956	0.956
Selenium (mcg)	2.7	1.8	н/д	4.5	4.5
Vitamin A, IU (IU)	103.275	55.5	н/д	158.775	158.775
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.825	3.0	н/д	6.825	6.825
Beta Carotene (mcg)	61.2	33.75	н/д	94.95	94.95
Vitamin E (mg)	0.92	0.38	н/д	1.29	1.29
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	87.975	0.0	н/д	87.975	87.975
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	151.1	0.0	н/д	151.1	151.1
Thiamin (mg)	0.077	0.015	н/д	0.092	0.092
Riboflavin (mg)	0.306	0.068	н/д	0.374	0.374
Niacin (mg)	1.109	0.075	н/д	1.184	1.184
Pantothenic acid (mg)	0.421	н/д	н/д	0.421	0.421
Vitamin B-6 (mg)	0.115	0.015	н/д	0.13	0.13
Folate (mcg)	15.3	2.25	н/д	17.55	17.55
Vitamin B-12 (mcg)	0.0	0.15	н/д	0.15	0.15
Choline (mg)	18.4	0.0	н/д	18.4	18.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.038	н/д	н/д	0.038	0.038
Threonine (g)	0.077	н/д	н/д	0.077	0.077
Isoleucine (g)	0.038	н/д	н/д	0.038	0.038
Leucine (g)	0.115	н/д	н/д	0.115	0.115
Lysine (g)	0.077	н/д	н/д	0.077	0.077
Methionine (g)	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.077	н/д	н/д	0.077	0.077
Tyrosine (g)	0.077	н/д	н/д	0.077	0.077
Valine (g)	0.077	н/д	н/д	0.077	0.077
Arginine (g)	0.077	н/д	н/д	0.077	0.077
Histidine (g)	0.038	н/д	н/д	0.038	0.038
Alanine (g)	0.115	н/д	н/д	0.115	0.115
Aspartic acid (g)	0.459	н/д	н/д	0.459	0.459
Glutamic acid (g)	0.306	н/д	н/д	0.306	0.306
Glycine (g)	0.077	н/д	н/д	0.077	0.077
Proline (g)	0.077	н/д	н/д	0.077	0.077
Serine (g)	0.077	н/д	н/д	0.077	0.077
Cholesterol (mg)	0.0	1.5	н/д	1.5	1.5
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	8.453	н/д	8.491	8.491
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.077	0.63	н/д	0.707	0.707
Polyunsaturated (g)	0.268	0.203	н/д	0.47	0.47