Рецепт Strawberry Waldorf Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (3 ounce) strawberry gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		water
71.1g 		sugar
10.0g 		strawberries
62.42g 		apples
33.75g 		celery
8.99g 		walnuts
2.63g 		cream
46.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.42 0.09 0.06 0.4 0.95 1.92 9.6
Total Fat (g) 0.0 0.0 0.19 0.06 0.02 1.72 9.08 11.05 55.25
Carbohydrates (g) 0.0 10.0 4.79 4.66 0.27 0.36 1.32 21.41 107.05
Ash (g) 0.07 0.0 0.25 0.06 0.07 0.05 0.39 0.89 4.45
Calories (kcal) 0.0 38.7 19.973 17.55 1.438 17.217 88.78 183.658 918.29
Starch (g) н/д н/д 0.02 0.02 0.0 0.0 0.0 0.04 0.2
Sucrose (g) н/д н/д 0.29 0.7 0.01 0.06 0.0 1.07 5.35
Glucose (dextrose) (g) н/д н/д 1.24 0.82 0.05 0.0 0.0 2.11 10.55
Fructose (g) н/д н/д 1.52 1.99 0.05 0.0 0.0 3.56 17.8
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 1.61 1.61 8.05
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 71.03 0.0 56.77 28.88 8.58 0.11 34.25 199.61 998.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.99 3.05 3.51 0.16 0.07 1.61 18.39 91.95
Galactose (g) н/д н/д 0.0 0.0 0.06 н/д 0.0 0.06 0.3
Dietary Fiber (g) 0.0 0.0 1.2 0.8 0.1 0.2 0.0 2.4 12.0
Calcium (mg) 2.133 0.1 9.987 2.025 3.596 2.58 50.6 71.02 355.1
Iron (mg) 0.0 0.0 0.26 0.04 0.02 0.08 0.08 0.47 2.35
Magnesium (mg) 0.711 0.0 8.114 1.688 0.989 4.159 4.6 20.261 101.305
Phosphorus (mg) 0.0 0.0 14.98 3.713 2.157 9.108 52.9 82.858 414.29
Potassium (mg) 0.0 0.2 95.496 36.113 23.371 11.609 64.86 231.65 1158.25
Sodium (mg) 2.844 0.0 0.624 0.338 7.191 0.053 36.8 47.85 239.25
Zinc (mg) 0.01 0.0 0.09 0.01 0.01 0.08 0.17 0.38 1.9
Copper (mg) 0.007 0.0 0.031 0.01 0.004 0.042 0.009 0.103 0.515
Manganese (mg) 0.0 0.0 0.243 0.014 0.009 0.09 0.005 0.36 1.8
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 0.1 1.2 1.7 8.5
Vitamin A, IU (IU) 0.0 0.0 7.49 18.225 40.361 0.527 264.96 331.562 1657.81
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 73.6 73.6 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.624 1.013 1.978 0.026 74.52 78.161 390.805
Beta Carotene (mcg) 0.0 0.0 4.369 9.113 24.27 0.316 11.96 50.028 250.14
Vitamin E (mg) 0.0 0.0 0.18 0.06 0.02 0.02 0.2 0.49 2.45
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.228 9.788 25.439 0.237 0.0 51.691 258.455
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.05
Tocopherol, gamma (mg) н/д н/д 0.05 0.0 0.0 0.55 0.02 0.62 3.1
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.0 0.05 0.0 0.06 0.3
Vitamin C (mg) 0.0 0.0 36.7 1.6 0.3 0.0 0.4 39.0 195.0
Thiamin (mg) 0.0 0.0 0.012 0.007 0.002 0.009 0.018 0.048 0.24
Riboflavin (mg) 0.0 0.002 0.012 0.01 0.005 0.004 0.078 0.112 0.56
Niacin (mg) 0.0 0.0 0.243 0.03 0.029 0.03 0.051 0.383 1.915
Pantothenic acid (mg) 0.0 0.0 0.081 0.02 0.022 0.015 0.156 0.295 1.475
Vitamin B-6 (mg) 0.0 0.0 0.031 0.014 0.006 0.014 0.028 0.093 0.465
Folate (mcg) 0.0 0.0 14.98 1.013 3.236 2.58 3.22 25.028 125.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.13 0.65
Choline (mg) 0.0 0.0 3.6 1.1 0.5 1.0 8.8 15.1 75.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.006 0.0 0.001 0.004 0.018 0.03 0.15
Threonine (g) н/д н/д 0.012 0.003 0.002 0.016 0.055 0.089 0.445
Isoleucine (g) н/д н/д 0.012 0.003 0.002 0.017 0.064 0.099 0.495
Leucine (g) н/д н/д 0.019 0.003 0.003 0.031 0.124 0.18 0.9
Lysine (g) н/д н/д 0.019 0.003 0.003 0.011 0.106 0.142 0.71
Methionine (g) н/д н/д 0.0 0.0 0.001 0.006 0.032 0.039 0.195
Cystine (g) н/д н/д 0.006 0.0 0.0 0.006 0.014 0.026 0.13
Phenylalanine (g) н/д н/д 0.012 0.003 0.002 0.019 0.06 0.096 0.48
Tyrosine (g) н/д н/д 0.012 0.0 0.001 0.011 0.06 0.084 0.42
Valine (g) н/д н/д 0.012 0.003 0.003 0.02 0.078 0.116 0.58
Arginine (g) н/д н/д 0.019 0.003 0.002 0.06 0.046 0.13 0.65
Histidine (g) н/д н/д 0.006 0.003 0.001 0.01 0.037 0.058 0.29
Alanine (g) н/д н/д 0.019 0.003 0.002 0.018 0.046 0.088 0.44
Aspartic acid (g) н/д н/д 0.094 0.024 0.011 0.048 0.101 0.277 1.385
Glutamic acid (g) н/д н/д 0.062 0.01 0.008 0.074 0.262 0.417 2.085
Glycine (g) н/д н/д 0.019 0.003 0.002 0.022 0.028 0.073 0.365
Proline (g) н/д н/д 0.012 0.003 0.002 0.019 0.12 0.156 0.78
Serine (g) н/д н/д 0.019 0.003 0.002 0.024 0.074 0.122 0.61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 23.92 23.92 119.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.01 0.004 0.161 5.295 5.482 27.41
Phytosterols (mg) н/д н/д 7.49 4.05 0.539 1.895 н/д 13.975 69.875
Monounsaturated Fat (g) 0.0 0.0 0.025 0.003 0.003 0.235 2.332 2.598 12.99
Polyunsaturated (g) 0.0 0.0 0.1 0.017 0.007 1.242 0.386 1.752 8.76