Рецепт Strawberry vanilla smoothie (click for detail recipe) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
strawberry
11.28g |
vanilla ice cream
16.5g |
sugar
31.5g |
fennel
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.58 | 0.0 | н/д | 0.65 | 0.65 |
Total Fat (g) | 0.03 | 1.82 | 0.0 | н/д | 1.85 | 1.85 |
Carbohydrates (g) | 0.87 | 3.89 | 31.49 | н/д | 36.25 | 36.25 |
Ash (g) | 0.05 | 0.15 | 0.0 | н/д | 0.19 | 0.19 |
Calories (kcal) | 3.61 | 34.155 | 121.905 | н/д | 159.67 | 159.67 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Fructose (g) | 0.28 | н/д | н/д | н/д | 0.28 | 0.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 10.26 | 10.07 | 0.01 | н/д | 20.33 | 20.33 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.55 | 3.5 | 31.47 | н/д | 35.52 | 35.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | н/д | 0.3 | 0.3 |
Calcium (mg) | 1.805 | 21.12 | 0.315 | н/д | 23.24 | 23.24 |
Iron (mg) | 0.05 | 0.01 | 0.0 | н/д | 0.06 | 0.06 |
Magnesium (mg) | 1.466 | 2.31 | 0.0 | н/д | 3.776 | 3.776 |
Phosphorus (mg) | 2.707 | 17.325 | 0.0 | н/д | 20.032 | 20.032 |
Potassium (mg) | 17.258 | 32.835 | 0.63 | н/д | 50.723 | 50.723 |
Sodium (mg) | 0.113 | 13.2 | 0.0 | н/д | 13.313 | 13.313 |
Zinc (mg) | 0.02 | 0.11 | 0.0 | н/д | 0.13 | 0.13 |
Copper (mg) | 0.006 | 0.003 | 0.0 | н/д | 0.009 | 0.009 |
Manganese (mg) | 0.044 | 0.002 | 0.0 | н/д | 0.046 | 0.046 |
Selenium (mcg) | 0.0 | 0.3 | 0.2 | н/д | 0.5 | 0.5 |
Vitamin A, IU (IU) | 1.354 | 69.465 | 0.0 | н/д | 70.819 | 70.819 |
Retinol (mcg) | 0.0 | 19.14 | 0.0 | н/д | 19.14 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.113 | 19.47 | 0.0 | н/д | 19.583 | 19.583 |
Beta Carotene (mcg) | 0.79 | 3.135 | 0.0 | н/д | 3.925 | 3.925 |
Vitamin E (mg) | 0.03 | 0.05 | 0.0 | н/д | 0.08 | 0.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.933 | 0.0 | 0.0 | н/д | 2.933 | 2.933 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.6 | 0.1 | 0.0 | н/д | 6.7 | 6.7 |
Thiamin (mg) | 0.002 | 0.007 | 0.0 | н/д | 0.009 | 0.009 |
Riboflavin (mg) | 0.002 | 0.04 | 0.006 | н/д | 0.048 | 0.048 |
Niacin (mg) | 0.044 | 0.02 | 0.0 | н/д | 0.064 | 0.064 |
Pantothenic acid (mg) | 0.015 | 0.096 | 0.0 | н/д | 0.11 | 0.11 |
Vitamin B-6 (mg) | 0.006 | 0.008 | 0.0 | н/д | 0.014 | 0.014 |
Folate (mcg) | 2.707 | 0.825 | 0.0 | н/д | 3.532 | 3.532 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | н/д | 0.06 | 0.06 |
Choline (mg) | 0.6 | 4.3 | 0.0 | н/д | 4.9 | 4.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.008 | н/д | н/д | 0.009 | 0.009 |
Threonine (g) | 0.002 | 0.025 | н/д | н/д | 0.027 | 0.027 |
Isoleucine (g) | 0.002 | 0.033 | н/д | н/д | 0.035 | 0.035 |
Leucine (g) | 0.003 | 0.053 | н/д | н/д | 0.056 | 0.056 |
Lysine (g) | 0.003 | 0.043 | н/д | н/д | 0.046 | 0.046 |
Methionine (g) | 0.0 | 0.013 | н/д | н/д | 0.013 | 0.013 |
Cystine (g) | 0.001 | 0.005 | н/д | н/д | 0.006 | 0.006 |
Phenylalanine (g) | 0.002 | 0.026 | н/д | н/д | 0.029 | 0.029 |
Tyrosine (g) | 0.002 | 0.026 | н/д | н/д | 0.029 | 0.029 |
Valine (g) | 0.002 | 0.036 | н/д | н/д | 0.039 | 0.039 |
Arginine (g) | 0.003 | 0.021 | н/д | н/д | 0.025 | 0.025 |
Histidine (g) | 0.001 | 0.015 | н/д | н/д | 0.016 | 0.016 |
Alanine (g) | 0.003 | 0.02 | н/д | н/д | 0.023 | 0.023 |
Aspartic acid (g) | 0.017 | 0.041 | н/д | н/д | 0.058 | 0.058 |
Glutamic acid (g) | 0.011 | 0.112 | н/д | н/д | 0.123 | 0.123 |
Glycine (g) | 0.003 | 0.015 | н/д | н/д | 0.018 | 0.018 |
Proline (g) | 0.002 | 0.054 | н/д | н/д | 0.057 | 0.057 |
Serine (g) | 0.003 | 0.03 | н/д | н/д | 0.033 | 0.033 |
Cholesterol (mg) | 0.0 | 7.26 | 0.0 | н/д | 7.26 | 7.26 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 1.12 | 0.0 | н/д | 1.123 | 1.123 |
Phytosterols (mg) | 1.354 | н/д | н/д | н/д | 1.354 | 1.354 |
Monounsaturated Fat (g) | 0.005 | 0.49 | 0.0 | н/д | 0.495 | 0.495 |
Polyunsaturated (g) | 0.018 | 0.074 | 0.0 | н/д | 0.092 | 0.092 |