Рецепт Strawberry Shortcake Cups - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
strawberries
71.44g |
sugar
6.3g |
flour
23.44g |
baking powder
1.73g |
salt
0.38g |
butter
7.09g |
egg
5.5g |
milk
0.0g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.0 | 2.42 | 0.0 | 0.0 | 0.06 | 0.69 | н/д | н/д | 3.65 | 29.2 |
Total Fat (g) | 0.21 | 0.0 | 0.23 | 0.0 | 0.0 | 5.75 | 0.55 | н/д | н/д | 6.74 | 53.92 |
Carbohydrates (g) | 5.49 | 6.3 | 17.89 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 29.72 | 237.76 |
Ash (g) | 0.29 | 0.0 | 0.11 | 0.64 | 0.37 | 0.15 | 0.05 | н/д | н/д | 1.6 | 12.8 |
Calories (kcal) | 22.861 | 24.381 | 85.313 | 0.0 | 0.0 | 50.862 | 7.865 | н/д | н/д | 191.281 | 1530.248 |
Starch (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Sucrose (g) | 0.34 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.34 | 2.72 |
Glucose (dextrose) (g) | 1.42 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.43 | 11.44 |
Fructose (g) | 1.74 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.75 | 14.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 64.97 | 0.0 | 2.79 | 0.0 | 0.0 | 1.13 | 4.17 | н/д | н/д | 73.07 | 584.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 3.49 | 6.29 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 9.9 | 79.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.1 | 16.8 |
Calcium (mg) | 11.43 | 0.063 | 3.516 | 0.0 | 0.09 | 1.703 | 2.915 | н/д | н/д | 19.717 | 157.736 |
Iron (mg) | 0.29 | 0.0 | 1.09 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 1.48 | 11.84 |
Magnesium (mg) | 9.287 | 0.0 | 5.156 | 0.0 | 0.004 | 0.142 | 0.66 | н/д | н/д | 15.249 | 121.992 |
Phosphorus (mg) | 17.146 | 0.0 | 25.313 | 0.0 | 0.0 | 1.703 | 10.505 | н/д | н/д | 54.666 | 437.328 |
Potassium (mg) | 109.303 | 0.126 | 25.078 | 0.0 | 0.03 | 1.703 | 7.37 | н/д | н/д | 143.61 | 1148.88 |
Sodium (mg) | 0.714 | 0.0 | 0.469 | 471.96 | 145.343 | 40.86 | 7.7 | н/д | н/д | 667.046 | 5336.368 |
Zinc (mg) | 0.1 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.06 | н/д | н/д | 0.33 | 2.64 |
Copper (mg) | 0.036 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.074 | 0.592 |
Manganese (mg) | 0.279 | 0.0 | 0.159 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.441 | 3.528 |
Selenium (mcg) | 0.3 | 0.0 | 7.9 | 0.0 | 0.0 | 0.1 | 1.7 | н/д | н/д | 10.1 | 80.8 |
Vitamin A, IU (IU) | 8.573 | 0.0 | 0.0 | 0.0 | 0.0 | 177.273 | 26.785 | н/д | н/д | 212.631 | 1701.048 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 7.645 | н/д | н/д | 55.244 | 441.952 |
Vitamin A, RAE (mcg_RAE) | 0.714 | 0.0 | 0.0 | 0.0 | 0.0 | 48.521 | 7.7 | н/д | н/д | 56.936 | 455.488 |
Beta Carotene (mcg) | 5.001 | 0.0 | 0.0 | 0.0 | 0.0 | 11.208 | 0.55 | н/д | н/д | 16.759 | 134.072 |
Vitamin E (mg) | 0.21 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.05 | н/д | н/д | 0.44 | 3.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.973 | 1.925 | н/д | н/д | 5.898 | 47.184 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.574 | 0.0 | 4.219 | 0.0 | 0.0 | 0.0 | 18.205 | н/д | н/д | 40.998 | 327.984 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.09 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.17 | 1.36 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 42.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 42.0 | 336.0 |
Thiamin (mg) | 0.014 | 0.0 | 0.185 | 0.0 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.204 | 1.632 |
Riboflavin (mg) | 0.014 | 0.001 | 0.115 | 0.0 | 0.0 | 0.002 | 0.026 | н/д | н/д | 0.159 | 1.272 |
Niacin (mg) | 0.279 | 0.0 | 1.383 | 0.0 | 0.0 | 0.003 | 0.004 | н/д | н/д | 1.668 | 13.344 |
Pantothenic acid (mg) | 0.093 | 0.0 | 0.103 | 0.0 | 0.0 | 0.008 | 0.079 | н/д | н/д | 0.283 | 2.264 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.053 | 0.424 |
Folate (mcg) | 17.146 | 0.0 | 42.891 | 0.0 | 0.0 | 0.213 | 2.585 | н/д | н/д | 62.834 | 502.672 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | н/д | н/д | 0.08 | 0.64 |
Choline (mg) | 4.1 | 0.0 | 2.4 | 0.0 | 0.0 | 1.3 | 13.8 | н/д | н/д | 21.7 | 173.6 |
Folic acid (mcg) | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 36.094 | 288.752 |
Tryptophan (g) | 0.007 | н/д | 0.03 | н/д | 0.0 | 0.001 | 0.009 | н/д | н/д | 0.048 | 0.384 |
Threonine (g) | 0.014 | н/д | 0.066 | н/д | 0.0 | 0.003 | 0.031 | н/д | н/д | 0.114 | 0.912 |
Isoleucine (g) | 0.014 | н/д | 0.084 | н/д | 0.0 | 0.004 | 0.037 | н/д | н/д | 0.139 | 1.112 |
Leucine (g) | 0.021 | н/д | 0.166 | н/д | 0.0 | 0.006 | 0.06 | н/д | н/д | 0.253 | 2.024 |
Lysine (g) | 0.021 | н/д | 0.054 | н/д | 0.0 | 0.005 | 0.05 | н/д | н/д | 0.13 | 1.04 |
Methionine (g) | 0.0 | н/д | 0.042 | н/д | 0.0 | 0.001 | 0.021 | н/д | н/д | 0.065 | 0.52 |
Cystine (g) | 0.007 | н/д | 0.052 | н/д | 0.0 | 0.001 | 0.015 | н/д | н/д | 0.074 | 0.592 |
Phenylalanine (g) | 0.014 | н/д | 0.122 | н/д | 0.0 | 0.003 | 0.037 | н/д | н/д | 0.176 | 1.408 |
Tyrosine (g) | 0.014 | н/д | 0.073 | н/д | 0.0 | 0.003 | 0.028 | н/д | н/д | 0.117 | 0.936 |
Valine (g) | 0.014 | н/д | 0.098 | н/д | 0.0 | 0.004 | 0.047 | н/д | н/д | 0.164 | 1.312 |
Arginine (g) | 0.021 | н/д | 0.098 | н/д | 0.0 | 0.002 | 0.045 | н/д | н/д | 0.167 | 1.336 |
Histidine (g) | 0.007 | н/д | 0.054 | н/д | 0.0 | 0.001 | 0.017 | н/д | н/д | 0.08 | 0.64 |
Alanine (g) | 0.021 | н/д | 0.077 | н/д | 0.0 | 0.002 | 0.041 | н/д | н/д | 0.142 | 1.136 |
Aspartic acid (g) | 0.107 | н/д | 0.103 | н/д | 0.0 | 0.004 | 0.073 | н/д | н/д | 0.288 | 2.304 |
Glutamic acid (g) | 0.071 | н/д | 0.816 | н/д | 0.0 | 0.013 | 0.092 | н/д | н/д | 0.992 | 7.936 |
Glycine (g) | 0.021 | н/д | 0.087 | н/д | 0.0 | 0.001 | 0.024 | н/д | н/д | 0.133 | 1.064 |
Proline (g) | 0.014 | н/д | 0.281 | н/д | 0.0 | 0.006 | 0.028 | н/д | н/д | 0.329 | 2.632 |
Serine (g) | 0.021 | н/д | 0.122 | н/д | 0.0 | 0.004 | 0.053 | н/д | н/д | 0.2 | 1.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 23.265 | н/д | н/д | 38.517 | 308.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 0.038 | 0.0 | 0.0 | 3.644 | 0.171 | н/д | н/д | 3.866 | 30.928 |
Phytosterols (mg) | 8.573 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 8.573 | 68.584 |
Monounsaturated Fat (g) | 0.029 | 0.0 | 0.021 | 0.0 | 0.0 | 1.491 | 0.21 | н/д | н/д | 1.75 | 14.0 |
Polyunsaturated (g) | 0.114 | 0.0 | 0.096 | 0.0 | 0.0 | 0.216 | 0.075 | н/д | н/д | 0.501 | 4.008 |