Рецепт Strawberry Shortcake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		baking powder
1.53g 		salt
0.5g 		butter
12.61g 		milk
35.58g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.0 0.11 1.2 5.61 33.66
Total Fat (g) 0.41 0.0 0.0 10.23 0.35 10.98 65.88
Carbohydrates (g) 31.8 0.0 0.0 0.01 1.78 33.58 201.48
Ash (g) 0.2 0.57 0.5 0.27 0.27 1.79 10.74
Calories (kcal) 151.667 0.0 0.0 90.426 14.945 257.037 1542.222
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.85 1.85 11.1
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 2.0 32.0 38.97 233.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.01 1.85 1.97 11.82
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.0 0.12 3.027 42.344 51.741 310.446
Iron (mg) 1.93 0.0 0.0 0.0 0.01 1.95 11.7
Magnesium (mg) 9.167 0.0 0.005 0.252 3.914 13.338 80.028
Phosphorus (mg) 45.0 0.0 0.0 3.027 33.804 81.831 490.986
Potassium (mg) 44.583 0.0 0.04 3.027 53.375 101.025 606.15
Sodium (mg) 0.833 419.52 193.79 72.643 15.657 702.443 4214.658
Zinc (mg) 0.29 0.0 0.0 0.01 0.15 0.45 2.7
Copper (mg) 0.058 0.0 0.0 0.0 0.004 0.062 0.372
Manganese (mg) 0.283 0.0 0.001 0.0 0.0 0.284 1.704
Selenium (mcg) 14.1 0.0 0.0 0.1 1.2 15.4 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 315.166 69.743 384.909 2309.454
Retinol (mcg) 0.0 0.0 0.0 84.624 20.638 105.263 631.578
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 86.264 20.638 106.902 641.412
Beta Carotene (mcg) 0.0 0.0 0.0 19.926 0.712 20.638 123.828
Vitamin E (mg) 0.03 0.0 0.0 0.29 0.0 0.32 1.92
Vitamin D (IU) н/д н/д н/д 7.063 18.503 25.566 153.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 н/д н/д 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.16 н/д н/д 0.0 0.0 0.16 0.96
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.001 0.007 0.338 2.028
Riboflavin (mg) 0.204 0.0 0.0 0.004 0.068 0.276 1.656
Niacin (mg) 2.458 0.0 0.0 0.005 0.032 2.495 14.97
Pantothenic acid (mg) 0.183 0.0 0.0 0.014 0.128 0.325 1.95
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.014 0.031 0.186
Folate (mcg) 76.25 0.0 0.0 0.378 1.779 78.408 470.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.16 0.18 1.08
Choline (mg) 4.3 0.0 0.0 2.4 6.3 13.0 78.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 н/д 0.0 0.001 0.014 0.07 0.42
Threonine (g) 0.117 н/д 0.0 0.005 0.032 0.154 0.924
Isoleucine (g) 0.15 н/д 0.0 0.006 0.068 0.224 1.344
Leucine (g) 0.296 н/д 0.0 0.01 0.135 0.441 2.646
Lysine (g) 0.096 н/д 0.0 0.009 0.103 0.208 1.248
Methionine (g) 0.075 н/д 0.0 0.003 0.028 0.106 0.636
Cystine (g) 0.092 н/д 0.0 0.001 0.043 0.136 0.816
Phenylalanine (g) 0.217 н/д 0.0 0.005 0.06 0.282 1.692
Tyrosine (g) 0.129 н/д 0.0 0.005 0.05 0.184 1.104
Valine (g) 0.175 н/д 0.0 0.008 0.078 0.261 1.566
Arginine (g) 0.175 н/д 0.0 0.004 0.036 0.214 1.284
Histidine (g) 0.096 н/д 0.0 0.003 0.028 0.127 0.762
Alanine (g) 0.138 н/д 0.0 0.004 0.039 0.18 1.08
Aspartic acid (g) 0.183 н/д 0.0 0.008 0.11 0.301 1.806
Glutamic acid (g) 1.45 н/д 0.0 0.023 0.278 1.75 10.5
Glycine (g) 0.154 н/д 0.0 0.003 0.021 0.178 1.068
Proline (g) 0.5 н/д 0.0 0.01 0.128 0.638 3.828
Serine (g) 0.217 н/д 0.0 0.006 0.075 0.298 1.788
Cholesterol (mg) 0.0 0.0 0.0 27.115 1.779 28.894 173.364
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 6.479 0.224 6.769 40.614
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 2.651 0.1 2.788 16.728
Polyunsaturated (g) 0.171 0.0 0.0 0.383 0.014 0.568 3.408