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Рецепт Strawberry Scones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 T honey-strawberry Greek yogurt
Line a baking sheet with parchment paper. Heat oven 425
In medium bowl mix flour, sugar, salt and baking powder
Cut in cold, cubed butter until mixture resembles coarse crumbs
In small bowl, mix together egg and yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
187.5g 		sugar
50.0g 		salt
0.75g 		baking powder
9.2g 		butter
56.75g 		egg
44.0g 		strawberries
35.72g 		lemon zest
2.0g 		sugar
2.8g 		Всего в порции Всего в рецепте
Protein (g) 19.37 0.0 0.0 0.0 0.48 5.54 0.24 0.03 0.0 25.66 25.66
Total Fat (g) 1.84 0.0 0.0 0.0 46.03 4.37 0.11 0.01 0.0 52.35 52.35
Carbohydrates (g) 143.08 49.99 0.0 0.0 0.03 0.34 2.74 0.32 2.8 199.31 199.31
Ash (g) 0.88 0.0 0.75 3.39 1.2 0.38 0.14 0.01 0.0 6.76 6.76
Calories (kcal) 682.5 193.5 0.0 0.0 406.898 62.92 11.43 0.94 10.836 1369.024 1369.024
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Sucrose (g) н/д н/д н/д н/д н/д 0.05 0.17 н/д н/д 0.22 0.22
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.09 0.71 н/д н/д 0.8 0.8
Fructose (g) н/д н/д н/д н/д н/д 0.05 0.87 н/д н/д 0.92 0.92
Lactose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.05 0.05
Maltose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 0.02 0.0 0.02 9.01 33.37 32.49 1.63 0.0 98.88 98.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 49.96 0.0 0.0 0.03 0.34 1.75 0.08 2.8 55.46 55.46
Galactose (g) н/д н/д н/д н/д н/д 0.05 0.0 н/д н/д 0.05 0.05
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 6.0 6.0
Calcium (mg) 28.125 0.5 0.18 0.0 13.62 23.32 5.715 2.68 0.028 74.168 74.168
Iron (mg) 8.7 0.01 0.0 0.0 0.01 0.81 0.15 0.02 0.0 9.69 9.69
Magnesium (mg) 41.25 0.0 0.008 0.0 1.135 5.28 4.644 0.3 0.0 52.616 52.616
Phosphorus (mg) 202.5 0.0 0.0 0.0 13.62 84.04 8.573 0.24 0.0 308.973 308.973
Potassium (mg) 200.625 1.0 0.06 0.0 13.62 58.96 54.652 3.2 0.056 332.173 332.173
Sodium (mg) 3.75 0.0 290.685 2517.12 326.88 61.6 0.357 0.12 0.0 3200.512 3200.512
Zinc (mg) 1.31 0.0 0.0 0.0 0.05 0.49 0.05 0.01 0.0 1.91 1.91
Copper (mg) 0.263 0.0 0.0 0.0 0.0 0.044 0.018 0.002 0.0 0.326 0.326
Manganese (mg) 1.275 0.0 0.001 0.0 0.0 0.018 0.139 н/д 0.0 1.433 1.433
Selenium (mcg) 63.6 0.3 0.0 0.0 0.6 13.9 0.1 0.0 0.0 78.6 78.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1418.183 214.28 4.286 1.0 0.0 1637.749 1637.749
Retinol (mcg) 0.0 0.0 0.0 0.0 380.793 61.16 0.0 0.0 0.0 441.953 441.953
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 388.17 61.6 0.357 0.06 0.0 450.187 450.187
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 89.665 4.4 2.5 0.14 0.0 96.705 96.705
Vitamin E (mg) 0.11 0.0 0.0 0.0 1.32 0.43 0.1 0.01 0.0 1.96 1.96
Vitamin D (IU) н/д н/д н/д н/д 31.78 15.4 н/д н/д н/д 47.18 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 0.0 145.64 9.287 0.36 0.0 189.037 189.037
Tocopherol, beta (mg) 0.13 н/д н/д н/д 0.0 0.01 0.0 н/д н/д 0.14 0.14
Tocopherol, gamma (mg) 0.71 н/д н/д н/д 0.0 0.22 0.03 н/д н/д 0.96 0.96
Tocopherol, delta (mg) 0.04 н/д н/д н/д 0.0 0.01 0.0 н/д н/д 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 21.0 2.6 0.0 23.6 23.6
Thiamin (mg) 1.481 0.0 0.0 0.0 0.006 0.031 0.007 0.001 0.0 1.526 1.526
Riboflavin (mg) 0.919 0.01 0.0 0.0 0.017 0.211 0.007 0.002 0.001 1.166 1.166
Niacin (mg) 11.063 0.0 0.0 0.0 0.023 0.031 0.139 0.008 0.0 11.263 11.263
Pantothenic acid (mg) 0.825 0.0 0.0 0.0 0.062 0.634 0.046 0.006 0.0 1.574 1.574
Vitamin B-6 (mg) 0.075 0.0 0.0 0.0 0.0 0.062 0.018 0.003 0.0 0.158 0.158
Folate (mcg) 343.125 0.0 0.0 0.0 1.703 20.68 8.573 0.26 0.0 374.34 374.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.57 0.0 0.0 0.0 0.66 0.66
Choline (mg) 19.5 0.0 0.0 0.0 10.7 110.5 2.0 0.2 0.0 142.9 142.9
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 н/д 0.0 н/д 0.006 0.075 0.004 н/д н/д 0.328 0.328
Threonine (g) 0.525 н/д 0.0 н/д 0.023 0.246 0.007 н/д н/д 0.801 0.801
Isoleucine (g) 0.675 н/д 0.0 н/д 0.028 0.295 0.007 н/д н/д 1.005 1.005
Leucine (g) 1.331 н/д 0.0 н/д 0.045 0.48 0.011 н/д н/д 1.867 1.867
Lysine (g) 0.431 н/д 0.0 н/д 0.04 0.4 0.011 н/д н/д 0.882 0.882
Methionine (g) 0.338 н/д 0.0 н/д 0.011 0.167 0.0 н/д н/д 0.516 0.516
Cystine (g) 0.413 н/д 0.0 н/д 0.006 0.119 0.004 н/д н/д 0.541 0.541
Phenylalanine (g) 0.975 н/д 0.0 н/д 0.023 0.299 0.007 н/д н/д 1.304 1.304
Tyrosine (g) 0.581 н/д 0.0 н/д 0.023 0.22 0.007 н/д н/д 0.831 0.831
Valine (g) 0.788 н/д 0.0 н/д 0.034 0.378 0.007 н/д н/д 1.207 1.207
Arginine (g) 0.788 н/д 0.0 н/д 0.017 0.361 0.011 н/д н/д 1.176 1.176
Histidine (g) 0.431 н/д 0.0 н/д 0.011 0.136 0.004 н/д н/д 0.583 0.583
Alanine (g) 0.619 н/д 0.0 н/д 0.017 0.326 0.011 н/д н/д 0.972 0.972
Aspartic acid (g) 0.825 н/д 0.0 н/д 0.034 0.585 0.054 н/д н/д 1.498 1.498
Glutamic acid (g) 6.525 н/д 0.0 н/д 0.102 0.739 0.036 н/д н/д 7.402 7.402
Glycine (g) 0.694 н/д 0.0 н/д 0.011 0.189 0.011 н/д н/д 0.905 0.905
Proline (g) 2.25 н/д 0.0 н/д 0.045 0.224 0.007 н/д н/д 2.527 2.527
Serine (g) 0.975 н/д 0.0 н/д 0.028 0.427 0.011 н/д н/д 1.441 1.441
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.013 186.12 0.0 0.0 0.0 308.133 308.133
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.3 0.0 0.0 0.0 29.152 1.364 0.007 0.001 0.0 30.824 30.824
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 4.286 0.7 н/д 4.986 4.986
Monounsaturated Fat (g) 0.169 0.0 0.0 0.0 11.929 1.676 0.014 0.0 0.0 13.788 13.788
Polyunsaturated (g) 0.769 0.0 0.0 0.0 1.725 0.598 0.057 0.002 0.0 3.151 3.151