Рецепт Strawberry Rhubarb Lemonade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon juice 122.0g	water 948.0g	rhubarb 183.0g	strawberries 142.88g	sugar 75.6g	Всего в порции	Всего в рецепте
Protein (g)	0.46	0.0	1.65	0.96	0.0	3.07	3.07
Total Fat (g)	0.0	0.0	0.37	0.43	0.0	0.79	0.79
Carbohydrates (g)	10.53	0.0	8.31	10.97	75.58	105.39	105.39
Ash (g)	0.32	0.95	1.39	0.57	0.0	3.23	3.23
Calories (kcal)	30.5	0.0	38.43	45.722	292.572	407.224	407.224
Starch (g)	н/д	н/д	н/д	0.06	н/д	0.06	0.06
Sucrose (g)	н/д	н/д	н/д	0.67	н/д	0.67	0.67
Glucose (dextrose) (g)	н/д	н/д	н/д	2.84	н/д	2.84	2.84
Fructose (g)	н/д	н/д	н/д	3.49	н/д	3.49	3.49
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	110.69	947.05	171.31	129.95	0.02	1359.02	1359.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.93	0.0	2.01	6.99	75.53	87.46	87.46
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	3.3	2.9	0.0	6.6	6.6
Calcium (mg)	8.54	28.44	157.38	22.861	0.756	217.977	217.977
Iron (mg)	0.04	0.0	0.4	0.59	0.01	1.03	1.03
Magnesium (mg)	7.32	9.48	21.96	18.574	0.0	57.334	57.334
Phosphorus (mg)	7.32	0.0	25.62	34.291	0.0	67.231	67.231
Potassium (mg)	151.28	0.0	527.04	218.606	1.512	898.438	898.438
Sodium (mg)	1.22	37.92	7.32	1.429	0.0	47.889	47.889
Zinc (mg)	0.06	0.09	0.18	0.2	0.0	0.54	0.54
Copper (mg)	0.037	0.095	0.037	0.071	0.0	0.239	0.239
Manganese (mg)	0.012	0.0	0.366	0.557	0.0	0.935	0.935
Selenium (mcg)	0.1	0.0	2.0	0.6	0.5	3.2	3.2
Vitamin A, IU (IU)	24.4	0.0	186.66	17.146	0.0	228.206	228.206
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.22	0.0	9.15	1.429	0.0	11.799	11.799
Beta Carotene (mcg)	3.66	0.0	111.63	10.002	0.0	125.292	125.292
Vitamin E (mg)	0.18	0.0	0.49	0.41	0.0	1.09	1.09
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.98	0.0	311.1	37.149	0.0	359.229	359.229
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.11	н/д	0.11	0.11
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	н/д	0.01	0.01
Vitamin C (mg)	56.1	0.0	14.6	84.0	0.0	154.8	154.8
Thiamin (mg)	0.037	0.0	0.037	0.029	0.0	0.102	0.102
Riboflavin (mg)	0.012	0.0	0.055	0.029	0.015	0.111	0.111
Niacin (mg)	0.122	0.0	0.549	0.557	0.0	1.228	1.228
Pantothenic acid (mg)	0.122	0.0	0.165	0.186	0.0	0.472	0.472
Vitamin B-6 (mg)	0.061	0.0	0.037	0.071	0.0	0.169	0.169
Folate (mcg)	15.86	0.0	12.81	34.291	0.0	62.961	62.961
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.2	0.0	11.2	8.1	0.0	25.5	25.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.014	н/д	0.014	0.014
Threonine (g)	н/д	н/д	н/д	0.029	н/д	0.029	0.029
Isoleucine (g)	н/д	н/д	н/д	0.029	н/д	0.029	0.029
Leucine (g)	н/д	н/д	н/д	0.043	н/д	0.043	0.043
Lysine (g)	н/д	н/д	н/д	0.043	н/д	0.043	0.043
Methionine (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.014	н/д	0.014	0.014
Phenylalanine (g)	н/д	н/д	н/д	0.029	н/д	0.029	0.029
Tyrosine (g)	н/д	н/д	н/д	0.029	н/д	0.029	0.029
Valine (g)	н/д	н/д	н/д	0.029	н/д	0.029	0.029
Arginine (g)	н/д	н/д	н/д	0.043	н/д	0.043	0.043
Histidine (g)	н/д	н/д	н/д	0.014	н/д	0.014	0.014
Alanine (g)	н/д	н/д	н/д	0.043	н/д	0.043	0.043
Aspartic acid (g)	н/д	н/д	н/д	0.214	н/д	0.214	0.214
Glutamic acid (g)	н/д	н/д	н/д	0.143	н/д	0.143	0.143
Glycine (g)	н/д	н/д	н/д	0.043	н/д	0.043	0.043
Proline (g)	н/д	н/д	н/д	0.029	н/д	0.029	0.029
Serine (g)	н/д	н/д	н/д	0.043	н/д	0.043	0.043
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.092	0.029	0.0	0.12	0.12
Phytosterols (mg)	н/д	н/д	н/д	17.146	н/д	17.146	17.146
Monounsaturated Fat (g)	0.0	0.0	0.073	0.057	0.0	0.13	0.13
Polyunsaturated (g)	0.0	0.0	0.183	0.229	0.0	0.412	0.412