Рецепт Strawberry-Rhubarb Crisp with Ginger-Oat Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
25.0g |
flour
1.95g |
cornstarch
0.67g |
salt
0.13g |
strawberries
47.63g |
rhubarb
30.5g |
lemon juice
1.27g |
flour
10.42g |
walnuts
3.29g |
sugar
9.17g |
crystallized ginger
3.6g |
ginger
0.04g |
salt
0.13g |
butter
9.46g |
sugar
0.0g |
strawberry ice cream
4.83g |
vanilla
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.32 | 0.27 | 0.0 | 1.08 | 0.5 | 0.01 | 0.33 | 0.0 | 0.0 | 0.08 | н/д | 0.15 | н/д | 2.96 | 35.52 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.14 | 0.06 | 0.0 | 0.1 | 2.15 | 0.0 | 0.21 | 0.0 | 0.0 | 7.67 | н/д | 0.41 | н/д | 10.77 | 129.24 |
Carbohydrates (g) | 25.0 | 1.49 | 0.61 | 0.0 | 3.66 | 1.38 | 0.11 | 7.95 | 0.45 | 8.99 | 2.55 | 0.03 | 0.0 | 0.01 | н/д | 1.33 | н/д | 53.55 | 642.6 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.12 | 0.19 | 0.23 | 0.0 | 0.05 | 0.06 | 0.04 | 0.17 | 0.0 | 0.12 | 0.0 | н/д | 0.03 | н/д | 1.04 | 12.48 |
Calories (kcal) | 96.75 | 7.11 | 2.54 | 0.0 | 15.241 | 6.405 | 0.318 | 37.917 | 21.521 | 34.833 | 12.492 | 0.13 | 0.0 | 67.816 | н/д | 9.28 | н/д | 312.352 | 3748.224 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | н/д | н/д | 0.08 | 8.67 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.98 | 107.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.95 | н/д | н/д | н/д | 0.0 | 0.12 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.12 | 13.44 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.16 | н/д | н/д | н/д | 0.0 | 0.1 | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.33 | 15.96 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.21 | н/д | 0.21 | 2.52 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.01 | 0.23 | 0.06 | 0.0 | 43.32 | 28.55 | 1.15 | 1.24 | 0.13 | 0.12 | 0.34 | 0.0 | 0.0 | 1.7 | н/д | 2.9 | н/д | 79.75 | 957.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 24.98 | 0.01 | 0.0 | 0.0 | 2.33 | 0.34 | 0.03 | 0.03 | 0.09 | 8.89 | 0.12 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 36.81 | 441.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 2.6 | 31.2 |
Calcium (mg) | 0.25 | 0.293 | 0.013 | 0.03 | 7.62 | 26.23 | 0.089 | 1.563 | 3.225 | 7.608 | 4.176 | 0.044 | 0.03 | 2.27 | н/д | 5.8 | н/д | 59.241 | 710.892 |
Iron (mg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.2 | 0.07 | 0.0 | 0.48 | 0.1 | 0.07 | 0.41 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 1.44 | 17.28 |
Magnesium (mg) | 0.0 | 0.43 | 0.02 | 0.001 | 6.191 | 3.66 | 0.076 | 2.292 | 5.199 | 0.825 | 6.624 | 0.069 | 0.001 | 0.189 | н/д | 0.677 | н/д | 26.255 | 315.06 |
Phosphorus (mg) | 0.0 | 2.11 | 0.087 | 0.0 | 11.43 | 4.27 | 0.076 | 11.25 | 11.386 | 0.367 | 5.328 | 0.056 | 0.0 | 2.27 | н/д | 4.833 | н/д | 53.462 | 641.544 |
Potassium (mg) | 0.5 | 2.09 | 0.02 | 0.01 | 72.869 | 87.84 | 1.576 | 11.146 | 14.512 | 12.192 | 48.348 | 0.504 | 0.01 | 2.27 | н/д | 9.087 | н/д | 262.972 | 3155.664 |
Sodium (mg) | 0.0 | 0.039 | 0.06 | 48.448 | 0.476 | 1.22 | 0.013 | 0.208 | 0.066 | 2.567 | 1.152 | 0.012 | 48.448 | 1.04 | н/д | 2.9 | н/д | 106.648 | 1279.776 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.07 | 0.1 | 0.0 | 0.17 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | н/д | 0.49 | 5.88 |
Copper (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.024 | 0.006 | 0.0 | 0.015 | 0.052 | 0.005 | 0.017 | 0.0 | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.126 | 1.512 |
Manganese (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.186 | 0.061 | 0.0 | 0.071 | 0.112 | 0.006 | 0.954 | 0.01 | 0.0 | 0.0 | н/д | 0.004 | н/д | 1.417 | 17.004 |
Selenium (mcg) | 0.2 | 0.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 3.5 | 0.2 | 0.1 | 1.4 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | н/д | 6.7 | 80.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5.715 | 31.11 | 0.254 | 0.0 | 0.658 | 0.0 | 5.292 | 0.055 | 0.0 | 236.364 | н/д | 15.467 | н/д | 294.915 | 3538.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | н/д | 4.64 | н/д | 68.105 | 817.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.476 | 1.525 | 0.013 | 0.0 | 0.033 | 0.0 | 0.252 | 0.003 | 0.0 | 64.695 | н/д | 4.64 | н/д | 71.637 | 859.644 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.334 | 18.605 | 0.038 | 0.0 | 0.395 | 0.0 | 3.168 | 0.033 | 0.0 | 14.944 | н/д | н/д | н/д | 40.517 | 486.204 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.08 | 0.0 | 0.01 | 0.02 | 0.0 | 0.65 | 0.01 | 0.0 | 0.22 | н/д | н/д | н/д | 1.13 | 13.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.352 | 0.0 | 0.0 | 12.383 | 51.85 | 0.114 | 1.875 | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 66.87 | 802.44 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.69 | н/д | 0.1 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.87 | 10.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.84 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 2.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | н/д | 31.7 | 380.4 |
Thiamin (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.01 | 0.006 | 0.0 | 0.082 | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | н/д | 0.002 | н/д | 0.13 | 1.56 |
Riboflavin (mg) | 0.005 | 0.01 | 0.0 | 0.0 | 0.01 | 0.009 | 0.0 | 0.051 | 0.005 | 0.0 | 0.007 | 0.0 | 0.0 | 0.003 | н/д | 0.013 | н/д | 0.112 | 1.344 |
Niacin (mg) | 0.0 | 0.115 | 0.0 | 0.0 | 0.186 | 0.092 | 0.001 | 0.615 | 0.037 | 0.01 | 0.186 | 0.002 | 0.0 | 0.004 | н/д | 0.008 | н/д | 1.255 | 15.06 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.062 | 0.027 | 0.001 | 0.046 | 0.019 | 0.012 | н/д | н/д | 0.0 | 0.01 | н/д | 0.035 | н/д | 0.221 | 2.652 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.006 | 0.001 | 0.004 | 0.018 | 0.004 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.09 | 1.08 |
Folate (mcg) | 0.0 | 3.575 | 0.0 | 0.0 | 11.43 | 2.135 | 0.165 | 19.063 | 3.225 | 0.092 | 1.404 | 0.015 | 0.0 | 0.284 | н/д | 0.58 | н/д | 41.967 | 503.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.01 | н/д | 0.03 | 0.36 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 2.7 | 1.9 | 0.1 | 1.1 | 1.3 | 0.2 | 1.5 | 0.0 | 0.0 | 1.8 | н/д | н/д | н/д | 10.7 | 128.4 |
Folic acid (mcg) | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 19.05 | 228.6 |
Tryptophan (g) | н/д | 0.003 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.014 | 0.006 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.03 | 0.36 |
Threonine (g) | н/д | 0.005 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.029 | 0.02 | н/д | 0.007 | 0.0 | 0.0 | 0.004 | н/д | н/д | н/д | 0.075 | 0.9 |
Isoleucine (g) | н/д | 0.007 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.038 | 0.021 | н/д | 0.01 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.089 | 1.068 |
Leucine (g) | н/д | 0.014 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.074 | 0.039 | н/д | 0.014 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | 0.163 | 1.956 |
Lysine (g) | н/д | 0.004 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.024 | 0.014 | н/д | 0.011 | 0.0 | 0.0 | 0.007 | н/д | н/д | н/д | 0.074 | 0.888 |
Methionine (g) | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.019 | 0.008 | н/д | 0.003 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | 0.035 | 0.42 |
Cystine (g) | н/д | 0.004 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.023 | 0.007 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.041 | 0.492 |
Phenylalanine (g) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.054 | 0.023 | н/д | 0.009 | 0.0 | 0.0 | 0.004 | н/д | н/д | н/д | 0.11 | 1.32 |
Tyrosine (g) | н/д | 0.006 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.032 | 0.013 | н/д | 0.004 | 0.0 | 0.0 | 0.004 | н/д | н/д | н/д | 0.069 | 0.828 |
Valine (g) | н/д | 0.008 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.044 | 0.025 | н/д | 0.014 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.106 | 1.272 |
Arginine (g) | н/д | 0.008 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.044 | 0.075 | н/д | 0.008 | 0.0 | 0.0 | 0.003 | н/д | н/д | н/д | 0.153 | 1.836 |
Histidine (g) | н/д | 0.004 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.024 | 0.013 | н/д | 0.006 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | 0.054 | 0.648 |
Alanine (g) | н/д | 0.006 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.034 | 0.023 | н/д | 0.006 | 0.0 | 0.0 | 0.003 | н/д | н/д | н/д | 0.087 | 1.044 |
Aspartic acid (g) | н/д | 0.009 | 0.0 | 0.0 | 0.071 | н/д | н/д | 0.046 | 0.06 | н/д | 0.039 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.232 | 2.784 |
Glutamic acid (g) | н/д | 0.068 | 0.0 | 0.0 | 0.048 | н/д | н/д | 0.363 | 0.093 | н/д | 0.031 | 0.0 | 0.0 | 0.017 | н/д | н/д | н/д | 0.619 | 7.428 |
Glycine (g) | н/д | 0.007 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.039 | 0.027 | н/д | 0.008 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | 0.097 | 1.164 |
Proline (g) | н/д | 0.023 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.125 | 0.023 | н/д | 0.008 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | 0.197 | 2.364 |
Serine (g) | н/д | 0.01 | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.054 | 0.031 | н/д | 0.009 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.123 | 1.476 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | н/д | 1.402 | н/д | 21.737 | 260.844 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.01 | 0.015 | 0.0 | 0.017 | 0.202 | 0.0 | 0.07 | 0.001 | 0.0 | 4.859 | н/д | 0.251 | н/д | 5.427 | 65.124 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 5.715 | н/д | н/д | н/д | 2.369 | н/д | 2.988 | 0.031 | 0.0 | н/д | н/д | н/д | н/д | 11.104 | 133.248 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.019 | 0.012 | 0.0 | 0.009 | 0.294 | 0.0 | 0.036 | 0.0 | 0.0 | 1.988 | н/д | н/д | н/д | 2.361 | 28.332 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.076 | 0.031 | 0.0 | 0.043 | 1.552 | 0.0 | 0.047 | 0.0 | 0.0 | 0.288 | н/д | н/д | н/д | 2.045 | 24.54 |