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Рецепт Strawberry-Raspberry Swiss Roll Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
80.0g 		cornflour
30.0g 		baking powder
2.3g 		eggs
132.0g 		butter
25.0g 		sugar
12.6g 		raspberry jam
100.0g 		strawberries
94.0g 		Всего в порции Всего в рецепте
Protein (g) 8.26 2.8 0.0 16.61 0.21 0.0 0.37 0.63 28.88 28.88
Total Fat (g) 0.78 1.13 0.0 13.12 20.28 0.0 0.07 0.28 35.67 35.67
Carbohydrates (g) 61.05 22.88 0.0 1.02 0.02 12.6 68.86 7.22 173.64 173.64
Ash (g) 0.38 0.47 0.85 1.14 0.53 0.0 0.23 0.38 3.96 3.96
Calories (kcal) 291.2 109.5 0.0 188.76 179.25 48.762 278.0 30.08 1125.552 1125.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.04
Sucrose (g) н/д н/д н/д 0.15 н/д н/д н/д 0.44 0.59 0.59
Glucose (dextrose) (g) н/д н/д н/д 0.28 н/д н/д н/д 1.87 2.15 2.15
Fructose (g) н/д н/д н/д 0.15 н/д н/д н/д 2.29 2.44 2.44
Lactose (g) н/д н/д н/д 0.15 н/д н/д н/д 0.0 0.15 0.15
Maltose (g) н/д н/д н/д 0.15 н/д н/д н/д 0.0 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.54 2.71 0.0 100.11 3.97 0.0 30.47 85.49 232.29 232.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.19 0.0 1.02 0.02 12.59 48.5 4.6 67.12 67.12
Galactose (g) н/д н/д н/д 0.15 н/д н/д н/д 0.0 0.15 0.15
Dietary Fiber (g) 2.2 2.9 0.0 0.0 0.0 0.0 1.1 1.9 8.0 8.0
Calcium (mg) 12.0 42.3 0.0 69.96 6.0 0.126 20.0 15.04 165.426 165.426
Iron (mg) 3.71 2.16 0.0 2.42 0.01 0.0 0.49 0.39 9.17 9.17
Magnesium (mg) 17.6 33.0 0.0 15.84 0.5 0.0 4.0 12.22 83.16 83.16
Phosphorus (mg) 86.4 66.9 0.0 252.12 6.0 0.0 19.0 22.56 452.98 452.98
Potassium (mg) 85.6 89.4 0.0 176.88 6.0 0.252 77.0 143.82 578.952 578.952
Sodium (mg) 1.6 1.5 629.28 184.8 144.0 0.0 32.0 0.94 994.12 994.12
Zinc (mg) 0.56 0.53 0.0 1.47 0.02 0.0 0.06 0.13 2.77 2.77
Copper (mg) 0.112 0.051 0.0 0.132 0.0 0.0 0.1 0.047 0.442 0.442
Manganese (mg) 0.544 0.144 0.0 0.053 0.0 0.0 0.04 0.367 1.147 1.147
Selenium (mcg) 27.1 4.5 0.0 41.8 0.3 0.1 2.0 0.4 76.2 76.2
Vitamin A, IU (IU) 0.0 0.9 0.0 642.84 624.75 0.0 0.0 11.28 1279.77 1279.77
Retinol (mcg) 0.0 0.0 0.0 183.48 167.75 0.0 0.0 0.0 351.23 351.23
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 184.8 171.0 0.0 0.0 0.94 356.74 356.74
Beta Carotene (mcg) 0.0 0.3 0.0 13.2 39.5 0.0 0.0 6.58 59.58 59.58
Vitamin E (mg) 0.05 0.05 0.0 1.28 0.58 0.0 0.12 0.27 2.35 2.35
Vitamin D (IU) н/д н/д н/д 46.2 14.0 н/д н/д н/д 60.2 60.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.4 1.5 0.0 436.92 0.0 0.0 0.0 24.44 477.26 477.26
Tocopherol, beta (mg) 0.06 н/д н/д 0.03 0.0 н/д н/д 0.01 0.09 0.09
Tocopherol, gamma (mg) 0.3 н/д н/д 0.66 0.0 н/д н/д 0.08 1.04 1.04
Tocopherol, delta (mg) 0.02 н/д н/д 0.03 0.0 н/д н/д 0.01 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 8.8 55.3 64.1 64.1
Thiamin (mg) 0.632 0.429 0.0 0.092 0.003 0.0 0.02 0.019 1.195 1.195
Riboflavin (mg) 0.392 0.225 0.0 0.634 0.008 0.003 0.08 0.019 1.359 1.359
Niacin (mg) 4.72 2.952 0.0 0.092 0.01 0.0 0.04 0.367 8.181 8.181
Pantothenic acid (mg) 0.352 0.198 0.0 1.901 0.028 0.0 0.02 0.122 2.621 2.621
Vitamin B-6 (mg) 0.032 0.111 0.0 0.185 0.0 0.0 0.02 0.047 0.395 0.395
Folate (mcg) 146.4 69.9 0.0 62.04 0.75 0.0 11.0 22.56 312.65 312.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.7 0.04 0.0 0.0 0.0 1.75 1.75
Choline (mg) 8.3 1.3 0.0 331.5 4.7 0.0 10.2 5.4 361.3 361.3
Folic acid (mcg) 123.2 62.7 0.0 0.0 0.0 0.0 0.0 0.0 185.9 185.9
Tryptophan (g) 0.104 0.021 н/д 0.224 0.003 н/д 0.01 0.009 0.371 0.371
Threonine (g) 0.224 0.105 н/д 0.739 0.01 н/д 0.02 0.019 1.117 1.117
Isoleucine (g) 0.288 0.099 н/д 0.884 0.013 н/д 0.02 0.019 1.323 1.323
Leucine (g) 0.568 0.345 н/д 1.439 0.02 н/д 0.04 0.028 2.44 2.44
Lysine (g) 0.184 0.078 н/д 1.201 0.018 н/д 0.03 0.028 1.539 1.539
Methionine (g) 0.144 0.06 н/д 0.502 0.005 н/д 0.0 0.0 0.711 0.711
Cystine (g) 0.176 0.051 н/д 0.356 0.003 н/д 0.01 0.009 0.605 0.605
Phenylalanine (g) 0.416 0.138 н/д 0.898 0.01 н/д 0.02 0.019 1.5 1.5
Tyrosine (g) 0.248 0.114 н/д 0.66 0.01 н/д 0.03 0.019 1.081 1.081
Valine (g) 0.336 0.141 н/д 1.135 0.015 н/д 0.02 0.019 1.666 1.666
Arginine (g) 0.336 0.141 н/д 1.082 0.008 н/д 0.03 0.028 1.625 1.625
Histidine (g) 0.184 0.087 н/д 0.409 0.005 н/д 0.01 0.009 0.705 0.705
Alanine (g) 0.264 0.21 н/д 0.977 0.008 н/д 0.04 0.028 1.527 1.527
Aspartic acid (g) 0.352 0.195 н/д 1.756 0.015 н/д 0.17 0.141 2.629 2.629
Glutamic acid (g) 2.784 0.525 н/д 2.218 0.045 н/д 0.11 0.094 5.776 5.776
Glycine (g) 0.296 0.114 н/д 0.568 0.005 н/д 0.03 0.028 1.041 1.041
Proline (g) 0.96 0.246 н/д 0.673 0.02 н/д 0.02 0.019 1.938 1.938
Serine (g) 0.416 0.132 н/д 1.28 0.013 н/д 0.03 0.028 1.899 1.899
Cholesterol (mg) 0.0 0.0 0.0 558.36 53.75 0.0 0.0 0.0 612.11 612.11
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.128 0.159 0.0 4.092 12.843 0.0 0.01 0.019 17.25 17.25
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 12.0 11.28 23.28 23.28
Monounsaturated Fat (g) 0.072 0.3 0.0 5.029 5.255 0.0 0.04 0.038 10.734 10.734
Polyunsaturated (g) 0.328 0.516 0.0 1.795 0.76 0.0 0.0 0.15 3.55 3.55