Рецепт Strawberry Pink Lemonade Punch - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
strawberries
170.1g |
lemonade
109.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.88 | 0.33 | 1.21 | 2.42 |
| Total Fat (g) | 0.24 | 0.22 | 0.46 | 0.92 |
| Carbohydrates (g) | 35.72 | 51.47 | 87.19 | 174.38 |
| Ash (g) | 0.51 | 0.22 | 0.73 | 1.46 |
| Calories (kcal) | 132.678 | 198.195 | 330.873 | 661.746 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 132.76 | 57.27 | 190.03 | 380.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 31.66 | 49.31 | 80.96 | 161.92 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.2 | 0.2 | 3.5 | 7.0 |
| Calcium (mg) | 18.711 | 7.665 | 26.376 | 52.752 |
| Iron (mg) | 0.8 | 0.79 | 1.59 | 3.18 |
| Magnesium (mg) | 10.206 | 5.475 | 15.681 | 31.362 |
| Phosphorus (mg) | 20.412 | 9.855 | 30.267 | 60.534 |
| Potassium (mg) | 166.698 | 73.365 | 240.063 | 480.126 |
| Sodium (mg) | 1.701 | 4.38 | 6.081 | 12.162 |
| Zinc (mg) | 0.09 | 0.09 | 0.17 | 0.34 |
| Copper (mg) | 0.034 | 0.066 | 0.1 | 0.2 |
| Manganese (mg) | 0.425 | 0.022 | 0.447 | 0.894 |
| Selenium (mcg) | 1.2 | 0.4 | 1.6 | 3.2 |
| Vitamin A, IU (IU) | 45.927 | 7.665 | 53.592 | 107.184 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.701 | 0.0 | 1.701 | 3.402 |
| Beta Carotene (mcg) | 27.216 | 1.095 | 28.311 | 56.622 |
| Vitamin E (mg) | 0.41 | 0.04 | 0.45 | 0.9 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 39.123 | 4.38 | 43.503 | 87.006 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 67.2 | 19.4 | 86.6 | 173.2 |
| Thiamin (mg) | 0.034 | 0.033 | 0.067 | 0.134 |
| Riboflavin (mg) | 0.136 | 0.11 | 0.246 | 0.492 |
| Niacin (mg) | 0.493 | 0.077 | 0.57 | 1.14 |
| Pantothenic acid (mg) | 0.187 | 0.066 | 0.253 | 0.506 |
| Vitamin B-6 (mg) | 0.051 | 0.033 | 0.084 | 0.168 |
| Folate (mcg) | 6.804 | 5.475 | 12.279 | 24.558 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.2 | 2.2 | 10.4 | 20.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.017 | н/д | 0.017 | 0.034 |
| Threonine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Isoleucine (g) | 0.017 | н/д | 0.017 | 0.034 |
| Leucine (g) | 0.051 | н/д | 0.051 | 0.102 |
| Lysine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Tyrosine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Valine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Arginine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Histidine (g) | 0.017 | н/д | 0.017 | 0.034 |
| Alanine (g) | 0.051 | н/д | 0.051 | 0.102 |
| Aspartic acid (g) | 0.204 | н/д | 0.204 | 0.408 |
| Glutamic acid (g) | 0.136 | н/д | 0.136 | 0.272 |
| Glycine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Proline (g) | 0.034 | н/д | 0.034 | 0.068 |
| Serine (g) | 0.034 | н/д | 0.034 | 0.068 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.033 | 0.05 | 0.1 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.034 | 0.011 | 0.045 | 0.09 |
| Polyunsaturated (g) | 0.119 | 0.066 | 0.185 | 0.37 |