Рецепт Strawberry/Pineapple Tarts In Cereal Mallow Shells - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
marshmallows
18.9g |
milk
5.25g |
strawberries
35.72g |
sugar
8.33g |
cornstarch
4.0g |
pineapple juice
31.25g |
pineapple
14.02g |
salt
0.13g |
butter
0.79g |
shells
13.0g |
vanilla ice cream
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.36 | 0.24 | 0.0 | 0.01 | 0.11 | 0.08 | 0.0 | 0.01 | 0.94 | 0.77 | 2.85 | 17.1 |
Total Fat (g) | 0.04 | 0.4 | 0.11 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.64 | 2.94 | 2.42 | 6.6 | 39.6 |
Carbohydrates (g) | 15.37 | 0.53 | 2.74 | 8.33 | 3.65 | 4.02 | 1.84 | 0.0 | 0.0 | 8.11 | 5.19 | 49.78 | 298.68 |
Ash (g) | 0.06 | 0.08 | 0.14 | 0.0 | 0.0 | н/д | 0.03 | 0.12 | 0.02 | 0.23 | 0.2 | 0.89 | 5.34 |
Calories (kcal) | 60.102 | 7.035 | 11.43 | 32.25 | 15.24 | 16.563 | 7.012 | 0.0 | 5.652 | 60.84 | 45.54 | 261.665 | 1569.99 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.84 | н/д | н/д | н/д | н/д | 1.01 | 6.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.71 | н/д | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | 0.95 | 5.7 |
Fructose (g) | н/д | н/д | 0.87 | н/д | н/д | н/д | 0.3 | н/д | н/д | н/д | н/д | 1.17 | 7.02 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 3.1 | 3.89 | 32.49 | 0.0 | 0.33 | 26.99 | 12.06 | 0.0 | 0.13 | 0.78 | 13.42 | 93.19 | 559.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.88 | 0.53 | 1.75 | 8.33 | 0.0 | 3.12 | 1.38 | 0.0 | 0.0 | н/д | 4.67 | 30.65 | 183.9 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.0 | 0.2 | 2.2 | 13.2 |
Calcium (mg) | 0.567 | 13.703 | 5.715 | 0.083 | 0.08 | 4.063 | 1.823 | 0.03 | 0.189 | 20.8 | 28.16 | 75.213 | 451.278 |
Iron (mg) | 0.04 | 0.01 | 0.15 | 0.0 | 0.02 | 0.1 | 0.04 | 0.0 | 0.0 | 0.33 | 0.02 | 0.7 | 4.2 |
Magnesium (mg) | 0.378 | 1.26 | 4.644 | 0.0 | 0.12 | 3.75 | 1.683 | 0.001 | 0.016 | 13.65 | 3.08 | 28.582 | 171.492 |
Phosphorus (mg) | 1.512 | 10.658 | 8.573 | 0.0 | 0.52 | 2.5 | 1.122 | 0.0 | 0.189 | 32.24 | 23.1 | 80.413 | 482.478 |
Potassium (mg) | 0.945 | 15.908 | 54.652 | 0.167 | 0.12 | 40.625 | 15.287 | 0.01 | 0.189 | 23.27 | 43.78 | 194.952 | 1169.712 |
Sodium (mg) | 15.12 | 5.565 | 0.357 | 0.0 | 0.36 | 0.625 | 0.14 | 48.448 | 4.541 | 1.95 | 17.6 | 94.706 | 568.236 |
Zinc (mg) | 0.01 | 0.04 | 0.05 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.18 | 0.15 | 0.49 | 2.94 |
Copper (mg) | 0.019 | 0.001 | 0.018 | 0.0 | 0.002 | 0.022 | 0.015 | 0.0 | 0.0 | 0.016 | 0.004 | 0.097 | 0.582 |
Manganese (mg) | 0.002 | 0.001 | 0.139 | 0.0 | 0.002 | н/д | 0.13 | 0.0 | 0.0 | 0.057 | 0.002 | 0.334 | 2.004 |
Selenium (mcg) | 0.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 1.2 | 7.2 |
Vitamin A, IU (IU) | 0.0 | 12.233 | 4.286 | 0.0 | 0.0 | н/д | 8.134 | 0.0 | 19.7 | 0.0 | 92.62 | 136.974 | 821.844 |
Retinol (mcg) | 0.0 | 3.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.29 | 0.0 | 25.52 | 34.17 | 205.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.413 | 0.357 | 0.0 | 0.0 | 0.0 | 0.421 | 0.0 | 5.392 | 0.0 | 25.96 | 35.543 | 213.258 |
Beta Carotene (mcg) | 0.0 | 0.63 | 2.5 | 0.0 | 0.0 | 0.938 | 4.909 | 0.0 | 1.246 | н/д | 4.18 | 14.402 | 86.412 |
Vitamin E (mg) | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | н/д | 0.07 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.441 | н/д | н/д | 0.441 | 2.646 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.287 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 9.287 | 55.722 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 21.0 | 0.0 | 0.0 | 13.7 | 6.7 | 0.0 | 0.0 | 0.0 | 0.1 | 41.6 | 249.6 |
Thiamin (mg) | 0.0 | 0.003 | 0.007 | 0.0 | 0.0 | 0.019 | 0.011 | 0.0 | 0.0 | 0.03 | 0.009 | 0.079 | 0.474 |
Riboflavin (mg) | 0.0 | 0.017 | 0.007 | 0.002 | 0.0 | 0.006 | 0.004 | 0.0 | 0.0 | 0.007 | 0.053 | 0.096 | 0.576 |
Niacin (mg) | 0.015 | 0.01 | 0.139 | 0.0 | 0.0 | 0.063 | 0.07 | 0.0 | 0.0 | 0.176 | 0.026 | 0.499 | 2.994 |
Pantothenic acid (mg) | 0.002 | 0.034 | 0.046 | 0.0 | 0.0 | н/д | 0.029 | 0.0 | 0.001 | 0.061 | 0.128 | 0.301 | 1.806 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.018 | 0.0 | 0.0 | 0.031 | 0.015 | 0.0 | 0.0 | 0.039 | 0.011 | 0.117 | 0.702 |
Folate (mcg) | 0.189 | 0.42 | 8.573 | 0.0 | 0.0 | 5.625 | 2.524 | 0.0 | 0.024 | 13.65 | 1.1 | 32.105 | 192.63 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.1 | 0.6 |
Choline (mg) | 0.0 | 1.7 | 2.0 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.1 | н/д | 5.7 | 11.4 | 68.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.87 | 0.0 | 12.87 | 77.22 |
Tryptophan (g) | 0.0 | 0.005 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.007 | 0.011 | 0.028 | 0.168 |
Threonine (g) | 0.008 | 0.016 | 0.007 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.035 | 0.033 | 0.103 | 0.618 |
Isoleucine (g) | 0.006 | 0.022 | 0.007 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.034 | 0.044 | 0.116 | 0.696 |
Leucine (g) | 0.013 | 0.035 | 0.011 | н/д | 0.002 | н/д | 0.003 | 0.0 | 0.001 | 0.116 | 0.07 | 0.25 | 1.5 |
Lysine (g) | 0.015 | 0.028 | 0.011 | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.001 | 0.026 | 0.057 | 0.143 | 0.858 |
Methionine (g) | 0.004 | 0.009 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.02 | 0.018 | 0.052 | 0.312 |
Cystine (g) | 0.0 | 0.003 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.017 | 0.007 | 0.032 | 0.192 |
Phenylalanine (g) | 0.008 | 0.017 | 0.007 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.046 | 0.035 | 0.116 | 0.696 |
Tyrosine (g) | 0.002 | 0.017 | 0.007 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.038 | 0.035 | 0.103 | 0.618 |
Valine (g) | 0.009 | 0.024 | 0.007 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.048 | 0.048 | 0.141 | 0.846 |
Arginine (g) | 0.028 | 0.013 | 0.011 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.047 | 0.029 | 0.131 | 0.786 |
Histidine (g) | 0.004 | 0.01 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.029 | 0.02 | 0.068 | 0.408 |
Alanine (g) | 0.034 | 0.013 | 0.011 | н/д | 0.001 | н/д | 0.004 | 0.0 | 0.0 | 0.07 | 0.026 | 0.159 | 0.954 |
Aspartic acid (g) | 0.023 | 0.027 | 0.054 | н/д | 0.001 | н/д | 0.017 | 0.0 | 0.0 | 0.065 | 0.055 | 0.242 | 1.452 |
Glutamic acid (g) | 0.04 | 0.075 | 0.036 | н/д | 0.002 | н/д | 0.011 | 0.0 | 0.001 | 0.176 | 0.15 | 0.49 | 2.94 |
Glycine (g) | 0.079 | 0.007 | 0.011 | н/д | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.039 | 0.02 | 0.16 | 0.96 |
Proline (g) | 0.053 | 0.035 | 0.007 | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.001 | 0.082 | 0.073 | 0.253 | 1.518 |
Serine (g) | 0.011 | 0.019 | 0.011 | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | 0.044 | 0.04 | 0.132 | 0.792 |
Cholesterol (mg) | 0.0 | 1.523 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.695 | 0.0 | 9.68 | 12.897 | 77.382 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.241 | 0.007 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.405 | 0.423 | 1.494 | 2.586 | 15.516 |
Phytosterols (mg) | н/д | н/д | 4.286 | н/д | н/д | н/д | 0.841 | 0.0 | н/д | н/д | н/д | 5.128 | 30.768 |
Monounsaturated Fat (g) | 0.015 | 0.123 | 0.014 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.166 | 1.161 | 0.653 | 2.138 | 12.828 |
Polyunsaturated (g) | 0.009 | 0.013 | 0.057 | 0.0 | 0.001 | 0.013 | 0.006 | 0.0 | 0.024 | 1.104 | 0.099 | 1.326 | 7.956 |