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Ингредиенты
- 2 c. Nonfat lowfat milk
- 1/4 c. Nonfat powdered lowfat milk
- 1/3 c. Granulated sugar
- 3 Tbsp. Cornstarch
- 1/2 tsp Vanilla
- 2 c. Strawberries
- 2 Tbsp. Confectioners sugar
- 24 x Strawberries, hulled and sliced, (about 3 c.)
Инструкции
- Bring lowfat milk, powdered lowfat milk, sugar and cornstarch to boiling in saucepan over low heat, stirring constantly, till thickened, 15 to 20 min; then boil 30 seconds. Remove from heat. Add in vanilla. Strain into bowl. Place plastic wrap directly on surface of custard. Chill till chilled and hard, about 30 min. Prepare coulis: Puree strawberries and sugar in blender or possibly food processor. In parfait glasses or possibly custard c., alternate layers of pudding, coulis and sliced berries. Chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1225g | |
| Calories 819 | |
| Calories from Fat 18 | 2% |
| Total Fat 2.12g | 3% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 239mg | 10% |
| Potassium 1717mg | 49% |
| Total Carbs 184.1g | 49% |
| Dietary Fiber 11.3g | 38% |
| Sugars 147.32g | 98% |
| Protein 22.37g | 36% |
