Рецепт Strawberry Parfait - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
strawberries
156.04g |
reserve
960.0g |
topping
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.05 | 10.94 | н/д | 11.99 | 11.99 |
Total Fat (g) | 0.47 | 2.11 | н/д | 2.58 | 2.58 |
Carbohydrates (g) | 11.98 | 0.38 | н/д | 12.37 | 12.37 |
Ash (g) | 0.62 | 10.08 | н/д | 10.7 | 10.7 |
Calories (kcal) | 49.933 | 67.2 | н/д | 117.133 | 117.133 |
Starch (g) | 0.06 | н/д | н/д | 0.06 | 0.06 |
Sucrose (g) | 0.73 | н/д | н/д | 0.73 | 0.73 |
Glucose (dextrose) (g) | 3.11 | н/д | н/д | 3.11 | 3.11 |
Fructose (g) | 3.81 | н/д | н/д | 3.81 | 3.81 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 141.92 | 936.48 | н/д | 1078.4 | 1078.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.63 | 0.0 | н/д | 7.63 | 7.63 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | н/д | 3.1 | 3.1 |
Calcium (mg) | 24.966 | 57.6 | н/д | 82.566 | 82.566 |
Iron (mg) | 0.64 | 1.63 | н/д | 2.27 | 2.27 |
Magnesium (mg) | 20.285 | 19.2 | н/д | 39.485 | 39.485 |
Phosphorus (mg) | 37.45 | 124.8 | н/д | 162.25 | 162.25 |
Potassium (mg) | 238.741 | 518.4 | н/д | 757.141 | 757.141 |
Sodium (mg) | 1.56 | 3129.6 | н/д | 3131.16 | 3131.16 |
Zinc (mg) | 0.22 | 0.0 | н/д | 0.22 | 0.22 |
Copper (mg) | 0.078 | 0.0 | н/д | 0.078 | 0.078 |
Manganese (mg) | 0.609 | 0.096 | н/д | 0.705 | 0.705 |
Selenium (mcg) | 0.6 | 6.7 | н/д | 7.3 | 7.3 |
Vitamin A, IU (IU) | 18.725 | 0.0 | н/д | 18.725 | 18.725 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.56 | 0.0 | н/д | 1.56 | 1.56 |
Beta Carotene (mcg) | 10.923 | 0.0 | н/д | 10.923 | 10.923 |
Vitamin E (mg) | 0.45 | 0.0 | н/д | 0.45 | 0.45 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.57 | 0.0 | н/д | 40.57 | 40.57 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 91.8 | 0.0 | н/д | 91.8 | 91.8 |
Thiamin (mg) | 0.031 | 0.0 | н/д | 0.031 | 0.031 |
Riboflavin (mg) | 0.031 | 0.192 | н/д | 0.223 | 0.223 |
Niacin (mg) | 0.609 | 7.488 | н/д | 8.097 | 8.097 |
Pantothenic acid (mg) | 0.203 | 0.192 | н/д | 0.395 | 0.395 |
Vitamin B-6 (mg) | 0.078 | 0.096 | н/д | 0.174 | 0.174 |
Folate (mcg) | 37.45 | 19.2 | н/д | 56.65 | 56.65 |
Vitamin B-12 (mcg) | 0.0 | 0.67 | н/д | 0.67 | 0.67 |
Choline (mg) | 8.9 | 27.8 | н/д | 36.7 | 36.7 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | н/д | н/д | 0.016 | 0.016 |
Threonine (g) | 0.031 | н/д | н/д | 0.031 | 0.031 |
Isoleucine (g) | 0.031 | н/д | н/д | 0.031 | 0.031 |
Leucine (g) | 0.047 | н/д | н/д | 0.047 | 0.047 |
Lysine (g) | 0.047 | н/д | н/д | 0.047 | 0.047 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.016 | н/д | н/д | 0.016 | 0.016 |
Phenylalanine (g) | 0.031 | н/д | н/д | 0.031 | 0.031 |
Tyrosine (g) | 0.031 | н/д | н/д | 0.031 | 0.031 |
Valine (g) | 0.031 | н/д | н/д | 0.031 | 0.031 |
Arginine (g) | 0.047 | н/д | н/д | 0.047 | 0.047 |
Histidine (g) | 0.016 | н/д | н/д | 0.016 | 0.016 |
Alanine (g) | 0.047 | н/д | н/д | 0.047 | 0.047 |
Aspartic acid (g) | 0.234 | н/д | н/д | 0.234 | 0.234 |
Glutamic acid (g) | 0.156 | н/д | н/д | 0.156 | 0.156 |
Glycine (g) | 0.047 | н/д | н/д | 0.047 | 0.047 |
Proline (g) | 0.031 | н/д | н/д | 0.031 | 0.031 |
Serine (g) | 0.047 | н/д | н/д | 0.047 | 0.047 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 1.056 | н/д | 1.087 | 1.087 |
Phytosterols (mg) | 18.725 | н/д | н/д | 18.725 | 18.725 |
Monounsaturated Fat (g) | 0.062 | 0.864 | н/д | 0.926 | 0.926 |
Polyunsaturated (g) | 0.25 | 0.096 | н/д | 0.346 | 0.346 |