Рецепт Strawberry Overnight Oats with Honey and Flaxseed

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1 голос | 1581 визит

Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins and antioxidants!

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Cost per recipe $4.77 view details

Инструкции

  1. In a container of your choice, place 1/2 cup oats, 1 Tablespoon of the flaxseed, 1/2 cup milk, 1/2  cup sliced strawberries and 1/8 cup honey.
  2. Repeat layers and refrigerate for several hours or overnight. 
  3. One serving.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 667g
Calories 1301  
Calories from Fat 410 32%
Total Fat 46.36g 58%
Saturated Fat 9.05g 36%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 106mg 4%
Potassium 1301mg 37%
Total Carbs 196.23g 52%
Dietary Fiber 19.8g 66%
Sugars 90.06g 60%
Protein 35.5g 57%
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