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Рецепт Strawberry Oatmeal Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup strawberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 36 		flour
4.34g 		oats
5.42g 		sugar
2.78g 		baking powder
0.06g 		salt
0.04g 		butter
4.73g 		vanilla extract
0.23g 		coconut
0.58g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.91 0.0 0.0 0.0 0.04 0.0 0.02 1.42 51.12
Total Fat (g) 0.04 0.37 0.0 0.0 0.0 3.84 0.0 0.19 4.45 160.2
Carbohydrates (g) 3.31 3.59 2.78 0.0 0.0 0.0 0.03 0.09 9.8 352.8
Ash (g) 0.02 0.09 0.0 0.02 0.04 0.1 0.0 0.01 0.28 10.08
Calories (kcal) 15.799 21.071 10.75 0.0 0.0 33.908 0.672 2.045 84.245 3032.82
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3.6
Water (g) 0.52 0.45 0.0 0.0 0.0 0.75 0.12 0.27 2.11 75.96
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 н/д 2.78 0.0 0.0 0.0 0.03 0.04 2.86 102.96
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.7 25.2
Calcium (mg) 0.651 2.925 0.028 0.0 0.01 1.135 0.026 0.081 4.855 174.78
Iron (mg) 0.2 0.26 0.0 0.0 0.0 0.0 0.0 0.01 0.47 16.92
Magnesium (mg) 0.955 9.588 0.0 0.0 0.0 0.095 0.028 0.185 10.85 390.6
Phosphorus (mg) 4.688 28.329 0.0 0.0 0.0 1.135 0.014 0.653 34.819 1253.484
Potassium (mg) 4.644 23.238 0.056 0.0 0.003 1.135 0.345 2.057 31.478 1133.208
Sodium (mg) 0.087 0.108 0.0 17.48 16.149 27.24 0.021 0.116 61.201 2203.236
Zinc (mg) 0.03 0.22 0.0 0.0 0.0 0.0 0.0 0.01 0.26 9.36
Copper (mg) 0.006 0.034 0.0 0.0 0.0 0.0 0.0 0.003 0.043 1.548
Manganese (mg) 0.03 0.267 0.0 0.0 0.0 0.0 0.001 0.009 0.305 10.98
Selenium (mcg) 1.5 н/д 0.0 0.0 0.0 0.0 0.0 0.1 1.6 57.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 118.182 0.0 0.0 118.182 4254.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 31.733 1142.388
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 32.348 0.0 0.0 32.348 1164.528
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 7.472 0.0 0.0 7.472 268.992
Vitamin E (mg) 0.0 н/д 0.0 0.0 0.0 0.11 0.0 0.0 0.11 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д 2.648 н/д н/д 2.648 95.328
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.781 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.781 28.116
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д 0.0 н/д 0.0 0.02 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.041 0.0 0.0 0.0 0.0 0.0 0.0 0.076 2.736
Riboflavin (mg) 0.021 0.008 0.001 0.0 0.0 0.001 0.0 0.0 0.031 1.116
Niacin (mg) 0.256 0.052 0.0 0.0 0.0 0.002 0.001 0.003 0.314 11.304
Pantothenic acid (mg) 0.019 0.073 0.0 0.0 0.0 0.005 0.0 0.002 0.099 3.564
Vitamin B-6 (mg) 0.002 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.324
Folate (mcg) 7.943 3.033 0.0 0.0 0.0 0.142 0.0 0.15 11.268 405.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.36
Choline (mg) 0.5 н/д 0.0 0.0 0.0 0.9 н/д 0.1 1.4 50.4
Folic acid (mcg) 6.684 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.684 240.624
Tryptophan (g) 0.006 0.012 н/д н/д 0.0 0.0 н/д 0.0 0.019 0.684
Threonine (g) 0.012 0.031 н/д н/д 0.0 0.002 н/д 0.001 0.046 1.656
Isoleucine (g) 0.016 0.037 н/д н/д 0.0 0.002 н/д 0.001 0.056 2.016
Leucine (g) 0.031 0.069 н/д н/д 0.0 0.004 н/д 0.001 0.105 3.78
Lysine (g) 0.01 0.038 н/д н/д 0.0 0.003 н/д 0.001 0.052 1.872
Methionine (g) 0.008 0.017 н/д н/д 0.0 0.001 н/д 0.0 0.026 0.936
Cystine (g) 0.01 0.022 н/д н/д 0.0 0.0 н/д 0.0 0.033 1.188
Phenylalanine (g) 0.023 0.049 н/д н/д 0.0 0.002 н/д 0.001 0.074 2.664
Tyrosine (g) 0.013 0.031 н/д н/д 0.0 0.002 н/д 0.001 0.047 1.692
Valine (g) 0.018 0.051 н/д н/д 0.0 0.003 н/д 0.001 0.073 2.628
Arginine (g) 0.018 0.064 н/д н/д 0.0 0.001 н/д 0.003 0.087 3.132
Histidine (g) 0.01 0.022 н/д н/д 0.0 0.001 н/д 0.0 0.034 1.224
Alanine (g) 0.014 0.048 н/д н/д 0.0 0.001 н/д 0.001 0.064 2.304
Aspartic acid (g) 0.019 0.079 н/д н/д 0.0 0.003 н/д 0.002 0.102 3.672
Glutamic acid (g) 0.151 0.201 н/д н/д 0.0 0.009 н/д 0.004 0.365 13.14
Glycine (g) 0.016 0.046 н/д н/д 0.0 0.001 н/д 0.001 0.063 2.268
Proline (g) 0.052 0.05 н/д н/д 0.0 0.004 н/д 0.001 0.107 3.852
Serine (g) 0.023 0.041 н/д н/д 0.0 0.002 н/д 0.001 0.067 2.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 10.168 366.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.066 0.0 0.0 0.0 2.429 0.0 0.172 2.674 96.264
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.272 0.272 9.792
Monounsaturated Fat (g) 0.004 0.118 0.0 0.0 0.0 0.994 0.0 0.008 1.124 40.464
Polyunsaturated (g) 0.018 0.138 0.0 0.0 0.0 0.144 0.0 0.002 0.301 10.836