Рецепт Strawberry Muffles - waffles made from muffin batter! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
sugar
15.0g |
eggs
8.8g |
vanilla extract
1.26g |
after
4.2g |
flour
25.0g |
baking powder
0.92g |
end
0.0g |
strawberries
23.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 1.11 | 0.0 | 0.07 | 2.58 | 0.0 | н/д | 0.16 | 4.01 | 40.1 |
Total Fat (g) | 9.21 | 0.0 | 0.87 | 0.0 | 0.5 | 0.25 | 0.0 | н/д | 0.07 | 10.9 | 109.0 |
Carbohydrates (g) | 0.01 | 15.0 | 0.07 | 0.16 | 3.2 | 19.08 | 0.0 | н/д | 1.8 | 39.31 | 393.1 |
Ash (g) | 0.24 | 0.0 | 0.08 | 0.0 | 0.03 | 0.12 | 0.34 | н/д | 0.09 | 0.89 | 8.9 |
Calories (kcal) | 81.38 | 58.05 | 12.584 | 3.629 | 16.968 | 91.0 | 0.0 | н/д | 7.49 | 271.1 | 2711.0 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.47 | 0.48 | 4.8 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.57 | 0.58 | 5.8 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 4.0 |
Water (g) | 1.8 | 0.0 | 6.67 | 0.66 | 0.26 | 2.98 | 0.0 | н/д | 21.29 | 33.68 | 336.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 14.99 | 0.07 | 0.16 | 2.8 | 0.07 | 0.0 | н/д | 1.14 | 19.23 | 192.3 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | н/д | 0.5 | 1.2 | 12.0 |
Calcium (mg) | 2.724 | 0.15 | 4.664 | 0.139 | 0.546 | 3.75 | 0.0 | н/д | 3.745 | 15.718 | 157.18 |
Iron (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 1.16 | 0.0 | н/д | 0.1 | 1.45 | 14.5 |
Magnesium (mg) | 0.227 | 0.0 | 1.056 | 0.151 | н/д | 5.5 | 0.0 | н/д | 3.043 | 9.977 | 99.77 |
Phosphorus (mg) | 2.724 | 0.0 | 16.808 | 0.076 | н/д | 27.0 | 0.0 | н/д | 5.617 | 52.225 | 522.25 |
Potassium (mg) | 2.724 | 0.3 | 11.792 | 1.865 | н/д | 26.75 | 0.0 | н/д | 35.811 | 79.242 | 792.42 |
Sodium (mg) | 65.376 | 0.0 | 12.32 | 0.113 | 0.042 | 0.5 | 251.712 | н/д | 0.234 | 330.297 | 3302.97 |
Zinc (mg) | 0.01 | 0.0 | 0.1 | 0.0 | н/д | 0.18 | 0.0 | н/д | 0.03 | 0.32 | 3.2 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.001 | н/д | 0.035 | 0.0 | н/д | 0.012 | 0.056 | 0.56 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.003 | н/д | 0.17 | 0.0 | н/д | 0.091 | 0.268 | 2.68 |
Selenium (mcg) | 0.1 | 0.1 | 2.8 | 0.0 | н/д | 8.5 | 0.0 | н/д | 0.1 | 11.6 | 116.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 42.856 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.809 | 329.301 | 3293.01 |
Retinol (mcg) | 76.159 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 88.391 | 883.91 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 12.32 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.234 | 90.188 | 901.88 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.88 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.638 | 20.451 | 204.51 |
Vitamin E (mg) | 0.26 | 0.0 | 0.09 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.07 | 0.43 | 4.3 |
Vitamin D (IU) | 6.356 | н/д | 3.08 | н/д | н/д | н/д | н/д | н/д | н/д | 9.436 | 94.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 29.128 | 0.0 | н/д | 4.5 | 0.0 | н/д | 6.086 | 39.714 | 397.14 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | н/д | 0.1 | н/д | н/д | 0.02 | 0.16 | 1.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.8 | 13.8 | 138.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.0 | н/д | 0.198 | 0.0 | н/д | 0.005 | 0.21 | 2.1 |
Riboflavin (mg) | 0.003 | 0.003 | 0.042 | 0.001 | н/д | 0.123 | 0.0 | н/д | 0.005 | 0.177 | 1.77 |
Niacin (mg) | 0.005 | 0.0 | 0.006 | 0.005 | н/д | 1.475 | 0.0 | н/д | 0.091 | 1.582 | 15.82 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.127 | 0.001 | н/д | 0.11 | 0.0 | н/д | 0.03 | 0.28 | 2.8 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.012 | 0.034 | 0.34 |
Folate (mcg) | 0.341 | 0.0 | 4.136 | 0.0 | н/д | 45.75 | 0.0 | н/д | 5.617 | 55.844 | 558.44 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.13 | 1.3 |
Choline (mg) | 2.1 | 0.0 | 22.1 | н/д | н/д | 2.6 | 0.0 | н/д | 1.3 | 28.2 | 282.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | н/д | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.001 | н/д | 0.015 | н/д | н/д | 0.033 | н/д | н/д | 0.002 | 0.051 | 0.51 |
Threonine (g) | 0.005 | н/д | 0.049 | н/д | н/д | 0.07 | н/д | н/д | 0.005 | 0.129 | 1.29 |
Isoleucine (g) | 0.006 | н/д | 0.059 | н/д | н/д | 0.09 | н/д | н/д | 0.005 | 0.159 | 1.59 |
Leucine (g) | 0.009 | н/д | 0.096 | н/д | н/д | 0.178 | н/д | н/д | 0.007 | 0.29 | 2.9 |
Lysine (g) | 0.008 | н/д | 0.08 | н/д | н/д | 0.058 | н/д | н/д | 0.007 | 0.153 | 1.53 |
Methionine (g) | 0.002 | н/д | 0.033 | н/д | н/д | 0.045 | н/д | н/д | 0.0 | 0.081 | 0.81 |
Cystine (g) | 0.001 | н/д | 0.024 | н/д | н/д | 0.055 | н/д | н/д | 0.002 | 0.082 | 0.82 |
Phenylalanine (g) | 0.005 | н/д | 0.06 | н/д | н/д | 0.13 | н/д | н/д | 0.005 | 0.199 | 1.99 |
Tyrosine (g) | 0.005 | н/д | 0.044 | н/д | н/д | 0.078 | н/д | н/д | 0.005 | 0.131 | 1.31 |
Valine (g) | 0.007 | н/д | 0.076 | н/д | н/д | 0.105 | н/д | н/д | 0.005 | 0.192 | 1.92 |
Arginine (g) | 0.003 | н/д | 0.072 | н/д | н/д | 0.105 | н/д | н/д | 0.007 | 0.188 | 1.88 |
Histidine (g) | 0.002 | н/д | 0.027 | н/д | н/д | 0.058 | н/д | н/д | 0.002 | 0.089 | 0.89 |
Alanine (g) | 0.003 | н/д | 0.065 | н/д | н/д | 0.083 | н/д | н/д | 0.007 | 0.158 | 1.58 |
Aspartic acid (g) | 0.007 | н/д | 0.117 | н/д | н/д | 0.11 | н/д | н/д | 0.035 | 0.269 | 2.69 |
Glutamic acid (g) | 0.02 | н/д | 0.148 | н/д | н/д | 0.87 | н/д | н/д | 0.023 | 1.062 | 10.62 |
Glycine (g) | 0.002 | н/д | 0.038 | н/д | н/д | 0.093 | н/д | н/д | 0.007 | 0.14 | 1.4 |
Proline (g) | 0.009 | н/д | 0.045 | н/д | н/д | 0.3 | н/д | н/д | 0.005 | 0.359 | 3.59 |
Serine (g) | 0.006 | н/д | 0.085 | н/д | н/д | 0.13 | н/д | н/д | 0.007 | 0.228 | 2.28 |
Cholesterol (mg) | 24.403 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 61.627 | 616.27 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.273 | 0.0 | 0.35 | 0.04 | 0.0 | н/д | 0.005 | 6.498 | 64.98 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.809 | 2.809 | 28.09 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.335 | 0.0 | н/д | 0.023 | 0.0 | н/д | 0.009 | 2.753 | 27.53 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.12 | 0.0 | н/д | 0.103 | 0.0 | н/д | 0.037 | 0.605 | 6.05 |