Рецепт Strawberry Mousse Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream cheese
56.7g |
topping
7.03g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.36 | 0.21 | 0.08 | 3.65 | 7.3 |
Total Fat (g) | 19.41 | 0.92 | 0.03 | 20.37 | 40.74 |
Carbohydrates (g) | 2.31 | 1.66 | 0.87 | 4.83 | 9.66 |
Ash (g) | 0.75 | 0.04 | 0.05 | 0.84 | 1.68 |
Calories (kcal) | 193.914 | 15.747 | 3.61 | 213.271 | 426.542 |
Starch (g) | 0.2 | н/д | 0.0 | 0.2 | 0.4 |
Sucrose (g) | 0.0 | н/д | 0.05 | 0.05 | 0.1 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.22 | 0.22 | 0.44 |
Fructose (g) | 0.0 | н/д | 0.28 | 0.28 | 0.56 |
Lactose (g) | 1.82 | н/д | 0.0 | 1.82 | 3.64 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 4.2 | 10.26 | 45.32 | 90.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 1.66 | 0.55 | 4.03 | 8.06 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 |
Calcium (mg) | 55.566 | 4.991 | 1.805 | 62.362 | 124.724 |
Iron (mg) | 0.22 | 0.01 | 0.05 | 0.27 | 0.54 |
Magnesium (mg) | 5.103 | 0.492 | 1.466 | 7.062 | 14.124 |
Phosphorus (mg) | 60.102 | 5.202 | 2.707 | 68.011 | 136.022 |
Potassium (mg) | 78.246 | 7.1 | 17.258 | 102.605 | 205.21 |
Sodium (mg) | 182.007 | 5.062 | 0.113 | 187.181 | 374.362 |
Zinc (mg) | 0.29 | 0.01 | 0.02 | 0.31 | 0.62 |
Copper (mg) | 0.011 | 0.001 | 0.006 | 0.018 | 0.036 |
Manganese (mg) | 0.006 | н/д | 0.044 | 0.05 | 0.1 |
Selenium (mcg) | 1.4 | 0.2 | 0.0 | 1.6 | 3.2 |
Vitamin A, IU (IU) | 717.255 | 5.202 | 1.354 | 723.811 | 1447.622 |
Retinol (mcg) | 203.553 | 0.0 | 0.0 | 203.553 | 407.106 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.281 | 0.113 | 205.648 | 411.296 |
Beta Carotene (mcg) | 23.247 | 3.164 | 0.79 | 27.2 | 54.4 |
Vitamin E (mg) | 0.37 | 0.04 | 0.03 | 0.44 | 0.88 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.933 | 2.933 | 5.866 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.01 | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.6 | 6.6 | 13.2 |
Thiamin (mg) | 0.011 | 0.001 | 0.002 | 0.015 | 0.03 |
Riboflavin (mg) | 0.074 | 0.006 | 0.002 | 0.082 | 0.164 |
Niacin (mg) | 0.085 | 0.007 | 0.044 | 0.136 | 0.272 |
Pantothenic acid (mg) | 0.323 | н/д | 0.015 | 0.338 | 0.676 |
Vitamin B-6 (mg) | 0.023 | 0.001 | 0.006 | 0.03 | 0.06 |
Folate (mcg) | 6.237 | 0.211 | 2.707 | 9.155 | 18.31 |
Vitamin B-12 (mcg) | 0.14 | 0.01 | 0.0 | 0.16 | 0.32 |
Choline (mg) | 15.4 | 0.0 | 0.6 | 16.1 | 32.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | 0.001 | 0.041 | 0.082 |
Threonine (g) | 0.13 | н/д | 0.002 | 0.133 | 0.266 |
Isoleucine (g) | 0.181 | н/д | 0.002 | 0.184 | 0.368 |
Leucine (g) | 0.374 | н/д | 0.003 | 0.378 | 0.756 |
Lysine (g) | 0.323 | н/д | 0.003 | 0.327 | 0.654 |
Methionine (g) | 0.108 | н/д | 0.0 | 0.108 | 0.216 |
Cystine (g) | 0.023 | н/д | 0.001 | 0.024 | 0.048 |
Phenylalanine (g) | 0.164 | н/д | 0.002 | 0.167 | 0.334 |
Tyrosine (g) | 0.17 | н/д | 0.002 | 0.172 | 0.344 |
Valine (g) | 0.227 | н/д | 0.002 | 0.229 | 0.458 |
Arginine (g) | 0.136 | н/д | 0.003 | 0.139 | 0.278 |
Histidine (g) | 0.102 | н/д | 0.001 | 0.103 | 0.206 |
Alanine (g) | 0.102 | н/д | 0.003 | 0.105 | 0.21 |
Aspartic acid (g) | 0.289 | н/д | 0.017 | 0.306 | 0.612 |
Glutamic acid (g) | 0.737 | н/д | 0.011 | 0.748 | 1.496 |
Glycine (g) | 0.079 | н/д | 0.003 | 0.083 | 0.166 |
Proline (g) | 0.38 | н/д | 0.002 | 0.382 | 0.764 |
Serine (g) | 0.21 | н/д | 0.003 | 0.213 | 0.426 |
Cholesterol (mg) | 62.37 | 0.141 | 0.0 | 62.511 | 125.022 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.792 | 0.002 | 11.732 | 23.464 |
Phytosterols (mg) | н/д | н/д | 1.354 | 1.354 | 2.708 |
Monounsaturated Fat (g) | 4.888 | 0.059 | 0.005 | 4.951 | 9.902 |
Polyunsaturated (g) | 0.816 | 0.019 | 0.018 | 0.854 | 1.708 |