Рецепт Strawberry mousse - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
11.28g 		cream
60.0g 		gelatin
540.0g 		lemon juice
5.08g 		sugar
2.8g 		water
29.6g 		Всего в порции Всего в рецепте
Protein (g) 0.08 1.23 6.59 0.02 0.0 0.0 7.91 7.91
Total Fat (g) 0.03 22.2 0.0 0.0 0.0 0.0 22.23 22.23
Carbohydrates (g) 0.87 1.67 76.63 0.44 2.8 0.0 82.4 82.4
Ash (g) 0.05 0.27 н/д 0.01 0.0 0.03 0.36 0.36
Calories (kcal) 3.61 207.0 334.8 1.27 10.836 0.0 557.516 557.516
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.22 н/д н/д н/д н/д н/д 0.22 0.22
Fructose (g) 0.28 н/д н/д н/д н/д н/д 0.28 0.28
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 34.63 455.71 4.61 0.0 29.57 534.77 534.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.07 72.85 0.12 2.8 0.0 76.38 76.38
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 1.805 39.0 16.2 0.356 0.028 0.888 58.276 58.276
Iron (mg) 0.05 0.02 0.11 0.0 0.0 0.0 0.17 0.17
Magnesium (mg) 1.466 4.2 5.4 0.305 0.0 0.296 11.667 11.667
Phosphorus (mg) 2.707 37.2 118.8 0.305 0.0 0.0 159.012 159.012
Potassium (mg) 17.258 45.0 5.4 6.299 0.056 0.0 74.014 74.014
Sodium (mg) 0.113 22.8 405.0 0.051 0.0 1.184 429.148 429.148
Zinc (mg) 0.02 0.14 0.05 0.0 0.0 0.0 0.21 0.21
Copper (mg) 0.006 0.006 0.108 0.002 0.0 0.003 0.124 0.124
Manganese (mg) 0.044 0.0 н/д 0.001 0.0 0.0 0.045 0.045
Selenium (mcg) 0.0 0.3 5.9 0.0 0.0 0.0 6.3 6.3
Vitamin A, IU (IU) 1.354 882.0 н/д 1.016 0.0 0.0 884.37 884.37
Retinol (mcg) 0.0 243.0 0.0 0.0 0.0 0.0 243.0 243.0
Vitamin A, RAE (mcg_RAE) 0.113 246.6 0.0 0.051 0.0 0.0 246.764 246.764
Beta Carotene (mcg) 0.79 43.2 0.0 0.152 0.0 0.0 44.142 44.142
Vitamin E (mg) 0.03 0.64 0.0 0.01 0.0 0.0 0.68 0.68
Vitamin D (IU) н/д 31.2 н/д н/д н/д 0.0 31.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 0.0 0.0 0.457 0.0 0.0 3.39 3.39
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.6 0.4 0.0 2.3 0.0 0.0 9.3 9.3
Thiamin (mg) 0.002 0.012 0.0 0.002 0.0 0.0 0.016 0.016
Riboflavin (mg) 0.002 0.066 0.054 0.001 0.001 0.0 0.123 0.123
Niacin (mg) 0.044 0.024 0.0 0.005 0.0 0.0 0.073 0.073
Pantothenic acid (mg) 0.015 0.156 н/д 0.005 0.0 0.0 0.176 0.176
Vitamin B-6 (mg) 0.006 0.018 0.0 0.003 0.0 0.0 0.026 0.026
Folate (mcg) 2.707 2.4 5.4 0.66 0.0 0.0 11.168 11.168
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.11 0.11
Choline (mg) 0.6 10.1 2.7 0.3 0.0 0.0 13.7 13.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.018 н/д н/д н/д н/д 0.019 0.019
Threonine (g) 0.002 0.054 н/д н/д н/д н/д 0.056 0.056
Isoleucine (g) 0.002 0.072 н/д н/д н/д н/д 0.074 0.074
Leucine (g) 0.003 0.12 н/д н/д н/д н/д 0.123 0.123
Lysine (g) 0.003 0.096 н/д н/д н/д н/д 0.099 0.099
Methionine (g) 0.0 0.03 н/д н/д н/д н/д 0.03 0.03
Cystine (g) 0.001 0.012 н/д н/д н/д н/д 0.013 0.013
Phenylalanine (g) 0.002 0.06 н/д н/д н/д н/д 0.062 0.062
Tyrosine (g) 0.002 0.06 н/д н/д н/д н/д 0.062 0.062
Valine (g) 0.002 0.084 н/д н/д н/д н/д 0.086 0.086
Arginine (g) 0.003 0.042 н/д н/д н/д н/д 0.045 0.045
Histidine (g) 0.001 0.036 н/д н/д н/д н/д 0.037 0.037
Alanine (g) 0.003 0.042 н/д н/д н/д н/д 0.045 0.045
Aspartic acid (g) 0.017 0.096 н/д н/д н/д н/д 0.113 0.113
Glutamic acid (g) 0.011 0.258 н/д н/д н/д н/д 0.269 0.269
Glycine (g) 0.003 0.024 н/д н/д н/д н/д 0.027 0.027
Proline (g) 0.002 0.12 н/д н/д н/д н/д 0.122 0.122
Serine (g) 0.003 0.066 н/д н/д н/д н/д 0.069 0.069
Cholesterol (mg) 0.0 82.2 0.0 0.0 0.0 0.0 82.2 82.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 13.818 0.0 0.0 0.0 0.0 13.82 13.82
Phytosterols (mg) 1.354 н/д н/д н/д н/д н/д 1.354 1.354
Monounsaturated Fat (g) 0.005 6.414 0.0 0.0 0.0 0.0 6.419 6.419
Polyunsaturated (g) 0.018 0.822 0.0 0.0 0.0 0.0 0.84 0.84