Рецепт Strawberry, Mascarpone & Chocolate Cakelets ... attempted tryst with the RVC!! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sponge 38.0g	eggs 132.0g	flour 93.75g	baking powder 2.3g	salt 0.4g	strawberries 124.08g	filling 4.2g	mascarpone 250.0g	strawberries 211.5g	Всего в порции	Всего в рецепте
Protein (g)	2.05	16.61	9.68	0.0	0.0	0.83	0.0	14.83	1.42	45.42	45.42
Total Fat (g)	1.03	13.12	0.92	0.0	0.0	0.37	0.0	85.6	0.63	101.67	101.67
Carbohydrates (g)	23.22	1.02	71.54	0.0	0.0	9.53	1.37	10.18	16.24	133.09	133.09
Ash (g)	0.46	1.14	0.44	0.85	0.4	0.5	н/д	н/д	0.85	4.62	4.62
Calories (kcal)	109.82	188.76	341.25	0.0	0.0	39.706	5.292	855.0	67.68	1607.508	1607.508
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.05	н/д	н/д	0.08	0.13	0.13
Sucrose (g)	н/д	0.15	н/д	н/д	н/д	0.58	н/д	н/д	0.99	1.72	1.72
Glucose (dextrose) (g)	н/д	0.28	н/д	н/д	н/д	2.47	н/д	н/д	4.21	6.96	6.96
Fructose (g)	н/д	0.15	н/д	н/д	н/д	3.03	н/д	н/д	5.16	8.33	8.33
Lactose (g)	н/д	0.15	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.15	0.15
Maltose (g)	н/д	0.15	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.15	0.15
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.29	100.11	11.18	0.0	0.0	112.85	2.83	136.1	192.36	566.72	566.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.93	1.02	0.25	0.0	0.0	6.07	1.36	8.03	10.34	41.0	41.0
Galactose (g)	н/д	0.15	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.15	0.15
Dietary Fiber (g)	0.2	0.0	2.5	0.0	0.0	2.5	0.0	0.0	4.2	9.4	9.4
Calcium (mg)	26.6	69.96	14.063	0.0	0.096	19.853	0.084	245.0	33.84	409.495	409.495
Iron (mg)	1.03	2.42	4.35	0.0	0.0	0.51	0.0	0.95	0.87	10.13	10.13
Magnesium (mg)	4.18	15.84	20.625	0.0	0.004	16.13	0.042	22.5	27.495	106.816	106.816
Phosphorus (mg)	52.06	252.12	101.25	0.0	0.0	29.779	0.0	265.0	50.76	750.969	750.969
Potassium (mg)	37.62	176.88	100.313	0.0	0.032	189.842	0.042	345.0	323.595	1173.324	1173.324
Sodium (mg)	92.72	184.8	1.875	629.28	155.032	1.241	0.084	802.5	2.115	1869.647	1869.647
Zinc (mg)	0.19	1.47	0.66	0.0	0.0	0.17	0.0	1.28	0.3	4.06	4.06
Copper (mg)	0.023	0.132	0.131	0.0	0.0	0.062	0.0	0.05	0.106	0.504	0.504
Manganese (mg)	0.08	0.053	0.638	0.0	0.0	0.484	н/д	н/д	0.825	2.079	2.079
Selenium (mcg)	3.5	41.8	31.8	0.0	0.0	0.5	0.0	6.0	0.8	84.4	84.4
Vitamin A, IU (IU)	58.52	642.84	0.0	0.0	0.0	14.89	н/д	н/д	25.38	741.63	741.63
Retinol (mcg)	16.72	183.48	0.0	0.0	0.0	0.0	0.0	897.5	0.0	1097.7	1097.7
Vitamin A, RAE (mcg_RAE)	16.72	184.8	0.0	0.0	0.0	1.241	0.0	915.0	2.115	1119.876	1119.876
Beta Carotene (mcg)	1.52	13.2	0.0	0.0	0.0	8.686	0.0	220.0	14.805	258.211	258.211
Vitamin E (mg)	0.09	1.28	0.06	0.0	0.0	0.36	0.0	0.73	0.61	3.13	3.13
Vitamin D (IU)	н/д	46.2	н/д	н/д	н/д	н/д	н/д	н/д	н/д	46.2	46.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.3	436.92	16.875	0.0	0.0	32.261	0.0	0.0	54.99	573.346	573.346
Tocopherol, beta (mg)	н/д	0.03	0.07	н/д	н/д	0.01	н/д	н/д	0.02	0.13	0.13
Tocopherol, gamma (mg)	н/д	0.66	0.36	н/д	н/д	0.1	н/д	н/д	0.17	1.28	1.28
Tocopherol, delta (mg)	н/д	0.03	0.02	н/д	н/д	0.01	н/д	н/д	0.02	0.08	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	73.0	0.0	0.0	124.4	197.3	197.3
Thiamin (mg)	0.091	0.092	0.741	0.0	0.0	0.025	0.0	0.05	0.042	1.041	1.041
Riboflavin (mg)	0.103	0.634	0.459	0.0	0.0	0.025	0.0	0.325	0.042	1.588	1.588
Niacin (mg)	0.733	0.092	5.531	0.0	0.0	0.484	0.0	0.375	0.825	8.041	8.041
Pantothenic acid (mg)	0.182	1.901	0.413	0.0	0.0	0.161	н/д	н/д	0.275	2.932	2.932
Vitamin B-6 (mg)	0.019	0.185	0.038	0.0	0.0	0.062	0.0	0.1	0.106	0.509	0.509
Folate (mcg)	17.86	62.04	171.563	0.0	0.0	29.779	0.0	27.5	50.76	359.502	359.502
Vitamin B-12 (mcg)	0.09	1.7	0.0	0.0	0.0	0.0	0.0	0.63	0.0	2.42	2.42
Choline (mg)	20.9	331.5	9.8	0.0	0.0	7.1	0.0	68.0	12.1	449.3	449.3
Folic acid (mcg)	12.92	0.0	144.375	0.0	0.0	0.0	0.0	0.0	0.0	157.295	157.295
Tryptophan (g)	0.027	0.224	0.122	н/д	0.0	0.012	н/д	н/д	0.021	0.406	0.406
Threonine (g)	0.08	0.739	0.263	н/д	0.0	0.025	н/д	н/д	0.042	1.149	1.149
Isoleucine (g)	0.095	0.884	0.338	н/д	0.0	0.025	н/д	н/д	0.042	1.384	1.384
Leucine (g)	0.16	1.439	0.666	н/д	0.0	0.037	н/д	н/д	0.063	2.365	2.365
Lysine (g)	0.114	1.201	0.216	н/д	0.0	0.037	н/д	н/д	0.063	1.631	1.631
Methionine (g)	0.049	0.502	0.169	н/д	0.0	0.0	н/д	н/д	0.0	0.72	0.72
Cystine (g)	0.046	0.356	0.206	н/д	0.0	0.012	н/д	н/д	0.021	0.642	0.642
Phenylalanine (g)	0.099	0.898	0.488	н/д	0.0	0.025	н/д	н/д	0.042	1.551	1.551
Tyrosine (g)	0.072	0.66	0.291	н/д	0.0	0.025	н/д	н/д	0.042	1.09	1.09
Valine (g)	0.106	1.135	0.394	н/д	0.0	0.025	н/д	н/д	0.042	1.702	1.702
Arginine (g)	0.099	1.082	0.394	н/д	0.0	0.037	н/д	н/д	0.063	1.676	1.676
Histidine (g)	0.046	0.409	0.216	н/д	0.0	0.012	н/д	н/д	0.021	0.704	0.704
Alanine (g)	0.087	0.977	0.309	н/д	0.0	0.037	н/д	н/д	0.063	1.474	1.474
Aspartic acid (g)	0.148	1.756	0.413	н/д	0.0	0.186	н/д	н/д	0.317	2.82	2.82
Glutamic acid (g)	0.464	2.218	3.263	н/д	0.0	0.124	н/д	н/д	0.212	6.279	6.279
Glycine (g)	0.068	0.568	0.347	н/д	0.0	0.037	н/д	н/д	0.063	1.084	1.084
Proline (g)	0.152	0.673	1.125	н/д	0.0	0.025	н/д	н/д	0.042	2.017	2.017
Serine (g)	0.129	1.28	0.488	н/д	0.0	0.037	н/д	н/д	0.063	1.998	1.998
Cholesterol (mg)	38.76	558.36	0.0	0.0	0.0	0.0	0.0	275.0	0.0	872.12	872.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.304	4.092	0.15	0.0	0.0	0.025	0.0	48.225	0.042	52.838	52.838
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	14.89	н/д	н/д	25.38	40.27	40.27
Monounsaturated Fat (g)	0.361	5.029	0.084	0.0	0.0	0.05	0.0	21.55	0.085	27.159	27.159
Polyunsaturated (g)	0.171	1.795	0.384	0.0	0.0	0.199	0.0	3.6	0.338	6.488	6.488