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Рецепт Strawberry Limeade With Equal - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
strawberries
53.58g
lime juice
60.5g
water
237.0g
equal
63.0g
ice
7.41g
lime
84.42g
Всего в порции Всего в рецепте
Protein (g) 0.36 0.25 0.0 1.37 0.0 0.59 2.57 10.28
Total Fat (g) 0.16 0.04 0.0 0.0 0.0 0.17 0.37 1.48
Carbohydrates (g) 4.11 5.09 0.0 56.12 0.0 8.9 74.23 296.92
Ash (g) 0.21 0.19 0.24 0.0 0.01 0.25 0.9 3.6
Calories (kcal) 17.146 15.125 0.0 229.95 0.0 25.326 287.547 1150.188
Starch (g) 0.02 0.0 н/д 5.27 н/д н/д 5.29 21.16
Sucrose (g) 0.25 0.29 н/д н/д н/д н/д 0.54 2.16
Glucose (dextrose) (g) 1.07 0.36 н/д н/д н/д н/д 1.43 5.72
Fructose (g) 1.31 0.37 н/д н/д н/д н/д 1.68 6.72
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.73 54.93 236.76 5.51 7.4 74.51 427.84 1711.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.62 1.02 0.0 50.84 0.0 1.43 55.91 223.64
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.0 0.0 0.0 2.4 3.7 14.8
Calcium (mg) 8.573 8.47 7.11 0.0 0.222 27.859 52.234 208.936
Iron (mg) 0.22 0.05 0.0 0.03 0.0 0.51 0.81 3.24
Magnesium (mg) 6.965 4.84 2.37 0.0 0.074 5.065 19.315 77.26
Phosphorus (mg) 12.859 8.47 0.0 0.0 0.0 15.196 36.525 146.1
Potassium (mg) 81.977 70.785 0.0 2.52 0.0 86.108 241.391 965.564
Sodium (mg) 0.536 1.21 9.48 0.0 0.296 1.688 13.21 52.84
Zinc (mg) 0.08 0.05 0.02 0.01 0.0 0.09 0.25 1.0
Copper (mg) 0.027 0.018 0.024 0.0 0.001 0.059 0.128 0.512
Manganese (mg) 0.209 0.012 0.0 0.0 0.0 0.008 0.23 0.92
Selenium (mcg) 0.2 0.1 0.0 0.3 0.0 0.3 0.9 3.6
Vitamin A, IU (IU) 6.43 30.25 0.0 0.0 0.0 42.21 78.89 315.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.536 1.21 0.0 0.0 0.0 1.688 3.434 13.736
Beta Carotene (mcg) 3.751 18.15 0.0 0.0 0.0 25.326 47.227 188.908
Vitamin E (mg) 0.16 0.13 0.0 0.0 0.0 0.19 0.47 1.88
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.931 0.0 0.0 0.0 0.0 0.0 13.931 55.724
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.0 н/д н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 31.5 18.2 0.0 0.0 0.0 24.6 74.2 296.8
Thiamin (mg) 0.011 0.018 0.0 0.0 0.0 0.025 0.054 0.216
Riboflavin (mg) 0.011 0.012 0.0 0.0 0.0 0.017 0.04 0.16
Niacin (mg) 0.209 0.085 0.0 0.0 0.0 0.169 0.463 1.852
Pantothenic acid (mg) 0.07 0.073 0.0 0.0 0.0 0.186 0.328 1.312
Vitamin B-6 (mg) 0.027 0.024 0.0 0.0 0.0 0.034 0.085 0.34
Folate (mcg) 12.859 6.05 0.0 0.0 0.0 6.754 25.663 102.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 3.1 0.0 0.0 0.0 4.3 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д 0.0 н/д 0.0 0.005 0.02
Threonine (g) 0.011 0.0 н/д 0.0 н/д н/д 0.011 0.044
Isoleucine (g) 0.011 0.0 н/д 0.0 н/д н/д 0.011 0.044
Leucine (g) 0.016 0.012 н/д 0.0 н/д н/д 0.028 0.112
Lysine (g) 0.016 0.012 н/д 0.0 н/д 0.008 0.037 0.148
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.005 0.0 н/д 0.0 н/д н/д 0.005 0.02
Phenylalanine (g) 0.011 0.006 н/д 0.75 н/д н/д 0.766 3.064
Tyrosine (g) 0.011 0.0 н/д 0.0 н/д н/д 0.011 0.044
Valine (g) 0.011 0.006 н/д 0.0 н/д н/д 0.017 0.068
Arginine (g) 0.016 0.012 н/д 0.0 н/д н/д 0.028 0.112
Histidine (g) 0.005 0.0 н/д 0.0 н/д н/д 0.005 0.02
Alanine (g) 0.016 0.012 н/д 0.0 н/д н/д 0.028 0.112
Aspartic acid (g) 0.08 0.067 н/д 0.617 н/д н/д 0.764 3.056
Glutamic acid (g) 0.054 0.042 н/д 0.0 н/д н/д 0.096 0.384
Glycine (g) 0.016 0.006 н/д 0.0 н/д н/д 0.022 0.088
Proline (g) 0.011 0.018 н/д 0.0 н/д н/д 0.029 0.116
Serine (g) 0.016 0.024 н/д 0.0 н/д н/д 0.04 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.006 0.0 0.0 0.0 0.017 0.034 0.136
Phytosterols (mg) 6.43 н/д н/д н/д н/д н/д 6.43 25.72
Monounsaturated Fat (g) 0.021 0.006 0.0 0.0 0.0 0.017 0.044 0.176
Polyunsaturated (g) 0.086 0.012 0.0 0.0 0.0 0.051 0.148 0.592