Рецепт Strawberry Limeade With Equal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
strawberries
53.58g |
lime juice
60.5g |
water
237.0g |
equal
63.0g |
ice
7.41g |
lime
84.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.25 | 0.0 | 1.37 | 0.0 | 0.59 | 2.57 | 10.28 |
Total Fat (g) | 0.16 | 0.04 | 0.0 | 0.0 | 0.0 | 0.17 | 0.37 | 1.48 |
Carbohydrates (g) | 4.11 | 5.09 | 0.0 | 56.12 | 0.0 | 8.9 | 74.23 | 296.92 |
Ash (g) | 0.21 | 0.19 | 0.24 | 0.0 | 0.01 | 0.25 | 0.9 | 3.6 |
Calories (kcal) | 17.146 | 15.125 | 0.0 | 229.95 | 0.0 | 25.326 | 287.547 | 1150.188 |
Starch (g) | 0.02 | 0.0 | н/д | 5.27 | н/д | н/д | 5.29 | 21.16 |
Sucrose (g) | 0.25 | 0.29 | н/д | н/д | н/д | н/д | 0.54 | 2.16 |
Glucose (dextrose) (g) | 1.07 | 0.36 | н/д | н/д | н/д | н/д | 1.43 | 5.72 |
Fructose (g) | 1.31 | 0.37 | н/д | н/д | н/д | н/д | 1.68 | 6.72 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.73 | 54.93 | 236.76 | 5.51 | 7.4 | 74.51 | 427.84 | 1711.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.62 | 1.02 | 0.0 | 50.84 | 0.0 | 1.43 | 55.91 | 223.64 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 3.7 | 14.8 |
Calcium (mg) | 8.573 | 8.47 | 7.11 | 0.0 | 0.222 | 27.859 | 52.234 | 208.936 |
Iron (mg) | 0.22 | 0.05 | 0.0 | 0.03 | 0.0 | 0.51 | 0.81 | 3.24 |
Magnesium (mg) | 6.965 | 4.84 | 2.37 | 0.0 | 0.074 | 5.065 | 19.315 | 77.26 |
Phosphorus (mg) | 12.859 | 8.47 | 0.0 | 0.0 | 0.0 | 15.196 | 36.525 | 146.1 |
Potassium (mg) | 81.977 | 70.785 | 0.0 | 2.52 | 0.0 | 86.108 | 241.391 | 965.564 |
Sodium (mg) | 0.536 | 1.21 | 9.48 | 0.0 | 0.296 | 1.688 | 13.21 | 52.84 |
Zinc (mg) | 0.08 | 0.05 | 0.02 | 0.01 | 0.0 | 0.09 | 0.25 | 1.0 |
Copper (mg) | 0.027 | 0.018 | 0.024 | 0.0 | 0.001 | 0.059 | 0.128 | 0.512 |
Manganese (mg) | 0.209 | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.23 | 0.92 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 6.43 | 30.25 | 0.0 | 0.0 | 0.0 | 42.21 | 78.89 | 315.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.536 | 1.21 | 0.0 | 0.0 | 0.0 | 1.688 | 3.434 | 13.736 |
Beta Carotene (mcg) | 3.751 | 18.15 | 0.0 | 0.0 | 0.0 | 25.326 | 47.227 | 188.908 |
Vitamin E (mg) | 0.16 | 0.13 | 0.0 | 0.0 | 0.0 | 0.19 | 0.47 | 1.88 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.931 | 55.724 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 31.5 | 18.2 | 0.0 | 0.0 | 0.0 | 24.6 | 74.2 | 296.8 |
Thiamin (mg) | 0.011 | 0.018 | 0.0 | 0.0 | 0.0 | 0.025 | 0.054 | 0.216 |
Riboflavin (mg) | 0.011 | 0.012 | 0.0 | 0.0 | 0.0 | 0.017 | 0.04 | 0.16 |
Niacin (mg) | 0.209 | 0.085 | 0.0 | 0.0 | 0.0 | 0.169 | 0.463 | 1.852 |
Pantothenic acid (mg) | 0.07 | 0.073 | 0.0 | 0.0 | 0.0 | 0.186 | 0.328 | 1.312 |
Vitamin B-6 (mg) | 0.027 | 0.024 | 0.0 | 0.0 | 0.0 | 0.034 | 0.085 | 0.34 |
Folate (mcg) | 12.859 | 6.05 | 0.0 | 0.0 | 0.0 | 6.754 | 25.663 | 102.652 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 3.1 | 0.0 | 0.0 | 0.0 | 4.3 | 10.4 | 41.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.02 |
Threonine (g) | 0.011 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.044 |
Isoleucine (g) | 0.011 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.044 |
Leucine (g) | 0.016 | 0.012 | н/д | 0.0 | н/д | н/д | 0.028 | 0.112 |
Lysine (g) | 0.016 | 0.012 | н/д | 0.0 | н/д | 0.008 | 0.037 | 0.148 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.005 | 0.02 |
Phenylalanine (g) | 0.011 | 0.006 | н/д | 0.75 | н/д | н/д | 0.766 | 3.064 |
Tyrosine (g) | 0.011 | 0.0 | н/д | 0.0 | н/д | н/д | 0.011 | 0.044 |
Valine (g) | 0.011 | 0.006 | н/д | 0.0 | н/д | н/д | 0.017 | 0.068 |
Arginine (g) | 0.016 | 0.012 | н/д | 0.0 | н/д | н/д | 0.028 | 0.112 |
Histidine (g) | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.005 | 0.02 |
Alanine (g) | 0.016 | 0.012 | н/д | 0.0 | н/д | н/д | 0.028 | 0.112 |
Aspartic acid (g) | 0.08 | 0.067 | н/д | 0.617 | н/д | н/д | 0.764 | 3.056 |
Glutamic acid (g) | 0.054 | 0.042 | н/д | 0.0 | н/д | н/д | 0.096 | 0.384 |
Glycine (g) | 0.016 | 0.006 | н/д | 0.0 | н/д | н/д | 0.022 | 0.088 |
Proline (g) | 0.011 | 0.018 | н/д | 0.0 | н/д | н/д | 0.029 | 0.116 |
Serine (g) | 0.016 | 0.024 | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.006 | 0.0 | 0.0 | 0.0 | 0.017 | 0.034 | 0.136 |
Phytosterols (mg) | 6.43 | н/д | н/д | н/д | н/д | н/д | 6.43 | 25.72 |
Monounsaturated Fat (g) | 0.021 | 0.006 | 0.0 | 0.0 | 0.0 | 0.017 | 0.044 | 0.176 |
Polyunsaturated (g) | 0.086 | 0.012 | 0.0 | 0.0 | 0.0 | 0.051 | 0.148 | 0.592 |