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Рецепт Strawberry Lemonade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of 1/2 Lemon (large)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
142.88g 		sugar
37.8g 		soda
507.21g 		ice
1000.0g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 0.96 0.0 0.51 0.0 0.34 1.8 1.8
Total Fat (g) 0.43 0.0 0.0 0.0 0.09 0.52 0.52
Carbohydrates (g) 10.97 37.79 0.0 0.0 2.86 51.63 51.63
Ash (g) 0.57 0.0 н/д 1.0 0.09 1.66 1.66
Calories (kcal) 45.722 146.286 0.0 0.0 8.915 200.922 200.922
Starch (g) 0.06 н/д н/д н/д н/д 0.06 0.06
Sucrose (g) 0.67 н/д н/д н/д н/д 0.67 0.67
Glucose (dextrose) (g) 2.84 н/д н/д н/д н/д 2.84 2.84
Fructose (g) 3.49 н/д н/д н/д н/д 3.49 3.49
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 129.95 0.01 506.2 999.0 27.35 1662.51 1662.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.99 37.77 0.0 0.0 0.77 45.52 45.52
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.0 0.0 0.9 3.7 3.7
Calcium (mg) 22.861 0.378 20.288 30.0 7.992 81.52 81.52
Iron (mg) 0.59 0.0 0.2 0.0 0.18 0.98 0.98
Magnesium (mg) 18.574 0.0 5.072 10.0 2.459 36.106 36.106
Phosphorus (mg) 34.291 0.0 0.0 0.0 4.918 39.21 39.21
Potassium (mg) 218.606 0.756 10.144 0.0 42.421 271.928 271.928
Sodium (mg) 1.429 0.0 30.433 40.0 0.615 72.476 72.476
Zinc (mg) 0.2 0.0 0.0 0.1 0.02 0.32 0.32
Copper (mg) 0.071 0.0 0.152 0.1 0.012 0.336 0.336
Manganese (mg) 0.557 0.0 н/д 0.0 0.009 0.566 0.566
Selenium (mcg) 0.6 0.2 0.0 0.0 0.1 0.9 0.9
Vitamin A, IU (IU) 17.146 0.0 н/д 0.0 6.763 23.908 23.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.429 0.0 0.0 0.0 0.307 1.736 1.736
Beta Carotene (mcg) 10.002 0.0 0.0 0.0 0.922 10.924 10.924
Vitamin E (mg) 0.41 0.0 0.0 0.0 0.05 0.46 0.46
Vitamin D (IU) н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 37.149 0.0 0.0 0.0 3.381 40.53 40.53
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.11 н/д н/д н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 84.0 0.0 0.0 0.0 16.3 100.3 100.3
Thiamin (mg) 0.029 0.0 0.0 0.0 0.012 0.041 0.041
Riboflavin (mg) 0.029 0.008 0.0 0.0 0.006 0.042 0.042
Niacin (mg) 0.557 0.0 0.0 0.0 0.031 0.588 0.588
Pantothenic acid (mg) 0.186 0.0 н/д 0.0 0.058 0.244 0.244
Vitamin B-6 (mg) 0.071 0.0 0.0 0.0 0.025 0.096 0.096
Folate (mcg) 34.291 0.0 0.0 0.0 3.381 37.673 37.673
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 0.0 0.0 0.0 1.6 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 н/д н/д н/д н/д 0.014 0.014
Threonine (g) 0.029 н/д н/д н/д н/д 0.029 0.029
Isoleucine (g) 0.029 н/д н/д н/д н/д 0.029 0.029
Leucine (g) 0.043 н/д н/д н/д н/д 0.043 0.043
Lysine (g) 0.043 н/д н/д н/д н/д 0.043 0.043
Methionine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Cystine (g) 0.014 н/д н/д н/д н/д 0.014 0.014
Phenylalanine (g) 0.029 н/д н/д н/д н/д 0.029 0.029
Tyrosine (g) 0.029 н/д н/д н/д н/д 0.029 0.029
Valine (g) 0.029 н/д н/д н/д н/д 0.029 0.029
Arginine (g) 0.043 н/д н/д н/д н/д 0.043 0.043
Histidine (g) 0.014 н/д н/д н/д н/д 0.014 0.014
Alanine (g) 0.043 н/д н/д н/д н/д 0.043 0.043
Aspartic acid (g) 0.214 н/д н/д н/д н/д 0.214 0.214
Glutamic acid (g) 0.143 н/д н/д н/д н/д 0.143 0.143
Glycine (g) 0.043 н/д н/д н/д н/д 0.043 0.043
Proline (g) 0.029 н/д н/д н/д н/д 0.029 0.029
Serine (g) 0.043 н/д н/д н/д н/д 0.043 0.043
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.012 0.041 0.041
Phytosterols (mg) 17.146 н/д н/д н/д н/д 17.146 17.146
Monounsaturated Fat (g) 0.057 0.0 0.0 0.0 0.003 0.06 0.06
Polyunsaturated (g) 0.229 0.0 0.0 0.0 0.028 0.256 0.256