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Рецепт Strawberry Lemon Semolina Shortcake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lemon zested
1/4 c. mint chiffonade plus 8 little sprigs
    or possibly leaves for garnish
1/4 c. Lemon Glaze from above
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
23.65g 		sugar
33.07g 		eggs
16.43g 		vanilla extract
0.7g 		cake flour
22.83g 		semolina
9.28g 		cornmeal
8.83g 		salt
0.25g 		baking soda
1.53g 		cream
19.17g 		lemon juice
40.67g 		water
19.75g 		sugar
33.33g 		strawberries
111.86g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 2.07 0.0 1.87 1.18 0.64 0.0 0.0 0.4 0.15 0.0 0.0 0.75 0.21 7.46 44.76
Total Fat (g) 19.18 0.0 1.63 0.0 0.2 0.1 0.16 0.0 0.0 3.78 0.0 0.0 0.0 0.34 3.7 29.08 174.48
Carbohydrates (g) 0.01 33.07 0.13 0.09 17.82 6.76 6.99 0.0 0.0 0.55 3.51 0.0 33.33 8.59 0.28 111.12 666.72
Ash (g) 0.5 0.0 0.14 0.0 0.09 0.07 0.05 0.25 0.57 0.16 0.11 0.02 0.0 0.45 0.05 2.45 14.7
Calories (kcal) 169.547 128.0 23.49 2.016 82.657 33.402 32.595 0.0 0.0 36.992 10.167 0.0 129.0 35.795 34.5 718.16 4308.96
Starch (g) н/д н/д н/д н/д н/д н/д 6.5 н/д н/д 0.0 н/д н/д н/д 0.04 н/д 6.54 39.24
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.06 н/д н/д 0.0 н/д н/д н/д 0.53 н/д 0.61 3.66
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.05 н/д н/д 0.0 н/д н/д н/д 2.23 н/д 2.31 13.86
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 н/д н/д 0.0 н/д н/д н/д 2.73 н/д 2.76 16.56
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.67 н/д н/д н/д 0.0 н/д 0.69 4.14
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.02 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 3.75 0.01 12.46 0.37 2.86 1.18 0.99 0.0 0.0 14.27 36.9 19.73 0.01 101.74 5.77 200.04 1200.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.05 0.13 0.09 0.07 н/д 0.15 0.0 0.0 0.67 0.98 0.0 33.3 5.47 0.01 73.92 443.52
Galactose (g) н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 0.4 0.0 0.0 0.0 0.2 0.0 0.0 2.2 0.0 3.5 21.0
Calcium (mg) 5.675 0.331 8.706 0.077 3.197 1.577 0.265 0.06 0.0 21.083 2.847 0.593 0.333 17.898 6.5 69.141 414.846
Iron (mg) 0.0 0.0 0.3 0.0 1.67 0.4 0.1 0.0 0.0 0.03 0.01 0.0 0.0 0.46 0.0 2.99 17.94
Magnesium (mg) 0.473 0.0 1.971 0.084 3.653 4.361 3.092 0.003 0.0 1.917 2.44 0.198 0.0 14.542 0.7 33.432 200.592
Phosphorus (mg) 5.675 0.0 31.375 0.042 19.408 12.619 9.275 0.0 0.0 22.042 2.44 0.0 0.0 26.846 6.2 135.922 815.532
Potassium (mg) 5.675 0.662 22.012 1.036 23.975 17.258 13.427 0.02 0.0 27.025 50.427 0.0 0.667 171.146 7.5 340.828 2044.968
Sodium (mg) 136.205 0.0 22.997 0.063 0.457 0.093 0.618 96.895 419.52 15.333 0.407 0.79 0.0 1.119 3.8 698.297 4189.782
Zinc (mg) 0.02 0.0 0.18 0.0 0.14 0.1 0.06 0.0 0.0 0.07 0.02 0.0 0.0 0.16 0.02 0.78 4.68
Copper (mg) 0.0 0.0 0.016 0.0 0.032 0.018 0.007 0.0 0.0 0.004 0.012 0.002 0.0 0.056 0.001 0.149 0.894
Manganese (mg) 0.0 0.0 0.007 0.002 0.144 0.058 0.016 0.0 0.0 0.002 0.004 0.0 0.0 0.436 0.0 0.668 4.008
Selenium (mcg) 0.2 0.2 5.2 0.0 1.1 8.3 1.0 0.0 0.0 0.5 0.0 0.0 0.2 0.4 0.1 17.3 103.8
Vitamin A, IU (IU) 590.93 0.0 79.998 0.0 0.0 0.0 18.903 0.0 0.0 110.4 8.133 0.0 0.0 13.423 147.0 968.788 5812.728
Retinol (mcg) 158.669 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 30.667 0.0 0.0 0.0 0.0 40.5 252.669 1516.014
Vitamin A, RAE (mcg_RAE) 161.743 0.0 22.997 0.0 0.0 0.0 0.972 0.0 0.0 31.05 0.407 0.0 0.0 1.119 41.1 259.387 1556.322
Beta Carotene (mcg) 37.362 0.0 1.643 0.0 0.0 н/д 8.568 0.0 0.0 4.983 1.22 0.0 0.0 7.83 7.2 68.806 412.836
Vitamin E (mg) 0.55 0.0 0.16 0.0 0.0 0.02 0.01 0.0 0.0 0.08 0.06 0.0 0.0 0.32 0.11 1.33 7.98
Vitamin D (IU) 13.242 н/д 5.749 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 5.2 24.191 145.146
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 0.685 н/д 119.692 0.0 0.0 0.0 3.66 0.0 0.0 29.084 0.0 207.493 1244.958
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.02 н/д 0.05 н/д н/д 0.01 н/д н/д н/д 0.09 н/д 0.25 1.5
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 18.7 0.0 0.0 65.8 0.1 84.7 508.2
Thiamin (mg) 0.002 0.0 0.011 0.0 0.203 0.075 0.012 0.0 0.0 0.008 0.012 0.0 0.0 0.022 0.002 0.349 2.094
Riboflavin (mg) 0.007 0.007 0.079 0.001 0.098 0.053 0.004 0.0 0.0 0.033 0.004 0.0 0.007 0.022 0.011 0.325 1.95
Niacin (mg) 0.009 0.0 0.011 0.003 1.55 0.556 0.088 0.0 0.0 0.021 0.041 0.0 0.0 0.436 0.004 2.72 16.32
Pantothenic acid (mg) 0.026 0.0 0.237 0.0 0.105 0.054 0.025 0.0 0.0 0.065 0.041 0.0 0.0 0.145 0.026 0.724 4.344
Vitamin B-6 (mg) 0.0 0.0 0.023 0.0 0.007 0.009 0.018 0.0 0.0 0.012 0.02 0.0 0.0 0.056 0.003 0.148 0.888
Folate (mcg) 0.709 0.0 7.721 0.0 42.47 16.979 2.65 0.0 0.0 1.342 5.287 0.0 0.0 26.846 0.4 104.404 626.424
Vitamin B-12 (mcg) 0.04 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.02 0.32 1.92
Choline (mg) 4.4 0.0 41.2 н/д 2.4 н/д 1.0 0.0 0.0 3.7 2.1 0.0 0.0 6.4 1.7 62.8 376.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 31.51 10.299 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.809 250.854
Tryptophan (g) 0.002 н/д 0.028 н/д 0.027 0.015 0.004 0.0 н/д 0.008 н/д н/д н/д 0.011 0.003 0.098 0.588
Threonine (g) 0.009 н/д 0.092 н/д 0.053 0.032 0.016 0.0 н/д 0.023 н/д н/д н/д 0.022 0.009 0.256 1.536
Isoleucine (g) 0.012 н/д 0.11 н/д 0.071 0.045 0.022 0.0 н/д 0.027 н/д н/д н/д 0.022 0.012 0.321 1.926
Leucine (g) 0.019 н/д 0.179 н/д 0.128 0.081 0.091 0.0 н/д 0.052 н/д н/д н/д 0.034 0.02 0.603 3.618
Lysine (g) 0.017 н/д 0.149 н/д 0.066 0.022 0.01 0.0 н/д 0.044 н/д н/д н/д 0.034 0.016 0.358 2.148
Methionine (g) 0.005 н/д 0.062 н/д 0.032 0.019 0.015 0.0 н/д 0.013 н/д н/д н/д 0.0 0.005 0.151 0.906
Cystine (g) 0.002 н/д 0.044 н/д 0.041 0.033 0.014 0.0 н/д 0.006 н/д н/д н/д 0.011 0.002 0.154 0.924
Phenylalanine (g) 0.009 н/д 0.112 н/д 0.089 0.058 0.033 0.0 н/д 0.025 н/д н/д н/д 0.022 0.01 0.358 2.148
Tyrosine (g) 0.009 н/д 0.082 н/д 0.053 0.031 0.017 0.0 н/д 0.025 н/д н/д н/д 0.022 0.01 0.249 1.494
Valine (g) 0.014 н/д 0.141 н/д 0.082 0.05 0.03 0.0 н/д 0.033 н/д н/д н/д 0.022 0.014 0.387 2.322
Arginine (g) 0.007 н/д 0.135 н/д 0.071 0.044 0.021 0.0 н/д 0.019 н/д н/д н/д 0.034 0.007 0.337 2.022
Histidine (g) 0.005 н/д 0.051 н/д 0.039 0.024 0.016 0.0 н/д 0.015 н/д н/д н/д 0.011 0.006 0.167 1.002
Alanine (g) 0.007 н/д 0.122 н/д 0.057 0.034 0.05 0.0 н/д 0.019 н/д н/д н/д 0.034 0.007 0.33 1.98
Aspartic acid (g) 0.014 н/д 0.218 н/д 0.078 0.048 0.042 0.0 н/д 0.042 н/д н/д н/д 0.168 0.016 0.626 3.756
Glutamic acid (g) 0.043 н/д 0.276 н/д 0.619 0.424 0.131 0.0 н/д 0.109 н/д н/д н/д 0.112 0.043 1.756 10.536
Glycine (g) 0.005 н/д 0.071 н/д 0.064 0.037 0.019 0.0 н/д 0.012 н/д н/д н/д 0.034 0.004 0.245 1.47
Proline (g) 0.019 н/д 0.084 н/д 0.208 0.13 0.067 0.0 н/д 0.05 н/д н/д н/д 0.022 0.02 0.6 3.6
Serine (g) 0.012 н/д 0.159 н/д 0.098 0.056 0.031 0.0 н/д 0.031 н/д н/д н/д 0.034 0.011 0.431 2.586
Cholesterol (mg) 50.84 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 9.967 0.0 0.0 0.0 0.0 13.7 143.992 863.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.147 0.0 0.509 0.0 0.03 0.014 0.017 0.0 0.0 2.206 0.0 0.0 0.0 0.022 2.303 17.248 103.488
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 13.423 н/д 13.423 80.538
Monounsaturated Fat (g) 4.971 0.0 0.626 0.0 0.016 0.011 0.031 0.0 0.0 0.972 0.0 0.0 0.0 0.045 1.069 7.74 46.44
Polyunsaturated (g) 0.719 0.0 0.223 0.0 0.087 0.04 0.064 0.0 0.0 0.161 0.0 0.0 0.0 0.179 0.137 1.61 9.66