Рецепт Strawberry-Kiwi trifle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 15 |
angel food cake
27.4g |
whip topping
30.24g |
strawberries
22.37g |
kiwis
23.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.44 | 0.38 | 0.15 | 0.26 | 3.23 | 48.45 |
Total Fat (g) | 0.11 | 7.65 | 0.07 | 0.12 | 7.95 | 119.25 |
Carbohydrates (g) | 23.32 | 6.97 | 1.72 | 3.37 | 35.38 | 530.7 |
Ash (g) | 0.77 | н/д | 0.09 | н/д | 0.86 | 12.9 |
Calories (kcal) | 102.202 | 96.163 | 7.159 | 14.03 | 219.554 | 3293.31 |
Starch (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.15 |
Sucrose (g) | н/д | н/д | 0.11 | н/д | 0.11 | 1.65 |
Glucose (dextrose) (g) | н/д | н/д | 0.45 | н/д | 0.45 | 6.75 |
Fructose (g) | н/д | н/д | 0.55 | н/д | 0.55 | 8.25 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.77 | 15.18 | 20.35 | 19.11 | 55.4 | 831.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.11 | 6.97 | 1.09 | 2.07 | 22.24 | 333.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.4 | 0.7 | 1.2 | 18.0 |
Calcium (mg) | 33.154 | 1.814 | 3.58 | 7.82 | 46.368 | 695.52 |
Iron (mg) | 0.09 | 0.04 | 0.09 | 0.07 | 0.29 | 4.35 |
Magnesium (mg) | 3.014 | 0.605 | 2.908 | 3.91 | 10.437 | 156.555 |
Phosphorus (mg) | 92.338 | 2.419 | 5.369 | 7.82 | 107.946 | 1619.19 |
Potassium (mg) | 53.978 | 5.443 | 34.229 | 71.76 | 165.41 | 2481.15 |
Sodium (mg) | 201.938 | 7.56 | 0.224 | 0.69 | 210.412 | 3156.18 |
Zinc (mg) | 0.04 | 0.01 | 0.03 | 0.03 | 0.12 | 1.8 |
Copper (mg) | 0.025 | 0.009 | 0.011 | 0.03 | 0.075 | 1.125 |
Manganese (mg) | 0.038 | н/д | 0.087 | н/д | 0.126 | 1.89 |
Selenium (mcg) | 3.5 | 0.6 | 0.1 | 0.0 | 4.2 | 63.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 2.685 | н/д | 2.685 | 40.275 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.117 | 0.224 | 0.92 | 3.261 | 48.915 |
Beta Carotene (mcg) | 0.0 | 26.006 | 1.566 | 11.96 | 39.532 | 592.98 |
Vitamin E (mg) | 0.0 | 0.29 | 0.06 | 0.34 | 0.69 | 10.35 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.274 | 0.0 | 5.817 | 28.06 | 34.151 | 512.265 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 13.2 | 21.3 | 34.5 | 517.5 |
Thiamin (mg) | 0.047 | 0.0 | 0.004 | 0.007 | 0.058 | 0.87 |
Riboflavin (mg) | 0.09 | 0.0 | 0.004 | 0.007 | 0.102 | 1.53 |
Niacin (mg) | 0.077 | 0.0 | 0.087 | 0.078 | 0.242 | 3.63 |
Pantothenic acid (mg) | 0.071 | н/д | 0.029 | н/д | 0.1 | 1.5 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.011 | 0.014 | 0.028 | 0.42 |
Folate (mcg) | 25.208 | 0.0 | 5.369 | 5.75 | 36.327 | 544.905 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 |
Choline (mg) | 0.5 | 0.0 | 1.3 | 1.8 | 3.6 | 54.0 |
Folic acid (mcg) | 22.194 | 0.0 | 0.0 | 0.0 | 22.194 | 332.91 |
Tryptophan (g) | 0.03 | н/д | 0.002 | н/д | 0.032 | 0.48 |
Threonine (g) | 0.104 | н/д | 0.004 | н/д | 0.109 | 1.635 |
Isoleucine (g) | 0.129 | н/д | 0.004 | н/д | 0.133 | 1.995 |
Leucine (g) | 0.197 | н/д | 0.007 | н/д | 0.204 | 3.06 |
Lysine (g) | 0.151 | н/д | 0.007 | н/д | 0.157 | 2.355 |
Methionine (g) | 0.077 | н/д | 0.0 | н/д | 0.077 | 1.155 |
Cystine (g) | 0.06 | н/д | 0.002 | н/д | 0.063 | 0.945 |
Phenylalanine (g) | 0.137 | н/д | 0.004 | н/д | 0.141 | 2.115 |
Tyrosine (g) | 0.09 | н/д | 0.004 | н/д | 0.095 | 1.425 |
Valine (g) | 0.145 | н/д | 0.004 | н/д | 0.15 | 2.25 |
Arginine (g) | 0.126 | н/д | 0.007 | н/д | 0.133 | 1.995 |
Histidine (g) | 0.052 | н/д | 0.002 | н/д | 0.054 | 0.81 |
Alanine (g) | 0.129 | н/д | 0.007 | н/д | 0.135 | 2.025 |
Aspartic acid (g) | 0.222 | н/д | 0.034 | н/д | 0.255 | 3.825 |
Glutamic acid (g) | 0.395 | н/д | 0.022 | н/д | 0.417 | 6.255 |
Glycine (g) | 0.085 | н/д | 0.007 | н/д | 0.092 | 1.38 |
Proline (g) | 0.121 | н/д | 0.004 | н/д | 0.125 | 1.875 |
Serine (g) | 0.159 | н/д | 0.007 | н/д | 0.166 | 2.49 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 6.586 | 0.004 | 0.007 | 6.614 | 99.21 |
Phytosterols (mg) | н/д | н/д | 2.685 | н/д | 2.685 | 40.275 |
Monounsaturated Fat (g) | 0.011 | 0.49 | 0.009 | 0.012 | 0.521 | 7.815 |
Polyunsaturated (g) | 0.049 | 0.157 | 0.036 | 0.067 | 0.309 | 4.635 |