Рецепт strawberry juice recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberry
11.28g 		water
474.0g 		sugar
2.8g 		lemon juice
47.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.0 0.18 0.25 0.25
Total Fat (g) 0.03 0.0 0.0 0.0 0.03 0.03
Carbohydrates (g) 0.87 0.0 2.8 4.06 7.72 7.72
Ash (g) 0.05 0.47 0.0 0.12 0.64 0.64
Calories (kcal) 3.61 0.0 10.836 11.75 26.196 26.196
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.22 н/д н/д н/д 0.22 0.22
Fructose (g) 0.28 н/д н/д н/д 0.28 0.28
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 473.53 0.0 42.64 526.43 526.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.0 2.8 1.13 4.48 4.48
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.4 0.4
Calcium (mg) 1.805 14.22 0.028 3.29 19.343 19.343
Iron (mg) 0.05 0.0 0.0 0.01 0.06 0.06
Magnesium (mg) 1.466 4.74 0.0 2.82 9.026 9.026
Phosphorus (mg) 2.707 0.0 0.0 2.82 5.527 5.527
Potassium (mg) 17.258 0.0 0.056 58.28 75.594 75.594
Sodium (mg) 0.113 18.96 0.0 0.47 19.543 19.543
Zinc (mg) 0.02 0.05 0.0 0.02 0.09 0.09
Copper (mg) 0.006 0.047 0.0 0.014 0.067 0.067
Manganese (mg) 0.044 0.0 0.0 0.005 0.049 0.049
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 1.354 0.0 0.0 9.4 10.754 10.754
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.113 0.0 0.0 0.47 0.583 0.583
Beta Carotene (mcg) 0.79 0.0 0.0 1.41 2.2 2.2
Vitamin E (mg) 0.03 0.0 0.0 0.07 0.1 0.1
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 0.0 0.0 4.23 7.163 7.163
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.0 21.6 28.3 28.3
Thiamin (mg) 0.002 0.0 0.0 0.014 0.016 0.016
Riboflavin (mg) 0.002 0.0 0.001 0.005 0.008 0.008
Niacin (mg) 0.044 0.0 0.0 0.047 0.091 0.091
Pantothenic acid (mg) 0.015 0.0 0.0 0.047 0.062 0.062
Vitamin B-6 (mg) 0.006 0.0 0.0 0.024 0.029 0.029
Folate (mcg) 2.707 0.0 0.0 6.11 8.817 8.817
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 2.4 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д н/д 0.001 0.001
Threonine (g) 0.002 н/д н/д н/д 0.002 0.002
Isoleucine (g) 0.002 н/д н/д н/д 0.002 0.002
Leucine (g) 0.003 н/д н/д н/д 0.003 0.003
Lysine (g) 0.003 н/д н/д н/д 0.003 0.003
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.001 н/д н/д н/д 0.001 0.001
Phenylalanine (g) 0.002 н/д н/д н/д 0.002 0.002
Tyrosine (g) 0.002 н/д н/д н/д 0.002 0.002
Valine (g) 0.002 н/д н/д н/д 0.002 0.002
Arginine (g) 0.003 н/д н/д н/д 0.003 0.003
Histidine (g) 0.001 н/д н/д н/д 0.001 0.001
Alanine (g) 0.003 н/д н/д н/д 0.003 0.003
Aspartic acid (g) 0.017 н/д н/д н/д 0.017 0.017
Glutamic acid (g) 0.011 н/д н/д н/д 0.011 0.011
Glycine (g) 0.003 н/д н/д н/д 0.003 0.003
Proline (g) 0.002 н/д н/д н/д 0.002 0.002
Serine (g) 0.003 н/д н/д н/д 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.002 0.002
Phytosterols (mg) 1.354 н/д н/д н/д 1.354 1.354
Monounsaturated Fat (g) 0.005 0.0 0.0 0.0 0.005 0.005
Polyunsaturated (g) 0.018 0.0 0.0 0.0 0.018 0.018