Рецепт Strawberry juice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
strawberries
1006.74g |
lime
56.28g |
mint
9.35g |
sugar
37.8g |
water
355.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.75 | 0.39 | 0.31 | 0.0 | 0.0 | 7.45 | 7.45 |
Total Fat (g) | 3.02 | 0.11 | 0.07 | 0.0 | 0.0 | 3.2 | 3.2 |
Carbohydrates (g) | 77.32 | 5.93 | 0.79 | 37.79 | 0.0 | 121.83 | 121.83 |
Ash (g) | 4.03 | 0.17 | 0.19 | 0.0 | 0.36 | 4.74 | 4.74 |
Calories (kcal) | 322.157 | 16.884 | 4.113 | 146.286 | 0.0 | 489.44 | 489.44 |
Starch (g) | 0.4 | н/д | н/д | н/д | н/д | 0.4 | 0.4 |
Sucrose (g) | 4.73 | н/д | н/д | н/д | н/д | 4.73 | 4.73 |
Glucose (dextrose) (g) | 20.03 | н/д | н/д | н/д | н/д | 20.03 | 20.03 |
Fructose (g) | 24.56 | н/д | н/д | н/д | н/д | 24.56 | 24.56 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 915.63 | 49.67 | 8.0 | 0.01 | 355.14 | 1328.46 | 1328.46 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.23 | 0.95 | н/д | 37.77 | 0.0 | 87.95 | 87.95 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 20.1 | 1.6 | 0.6 | 0.0 | 0.0 | 22.3 | 22.3 |
Calcium (mg) | 161.078 | 18.572 | 18.603 | 0.378 | 10.665 | 209.296 | 209.296 |
Iron (mg) | 4.13 | 0.34 | 1.11 | 0.0 | 0.0 | 5.58 | 5.58 |
Magnesium (mg) | 130.876 | 3.377 | 5.889 | 0.0 | 3.555 | 143.697 | 143.697 |
Phosphorus (mg) | 241.618 | 10.13 | 5.609 | 0.0 | 0.0 | 257.357 | 257.357 |
Potassium (mg) | 1540.312 | 57.406 | 42.814 | 0.756 | 0.0 | 1641.288 | 1641.288 |
Sodium (mg) | 10.067 | 1.126 | 2.804 | 0.0 | 14.22 | 28.217 | 28.217 |
Zinc (mg) | 1.41 | 0.06 | 0.1 | 0.0 | 0.04 | 1.61 | 1.61 |
Copper (mg) | 0.503 | 0.039 | 0.022 | 0.0 | 0.036 | 0.601 | 0.601 |
Manganese (mg) | 3.926 | 0.006 | 0.105 | 0.0 | 0.0 | 4.037 | 4.037 |
Selenium (mcg) | 4.0 | 0.2 | н/д | 0.2 | 0.0 | 4.5 | 4.5 |
Vitamin A, IU (IU) | 120.809 | 28.14 | 378.968 | 0.0 | 0.0 | 527.917 | 527.917 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 10.067 | 1.126 | 18.976 | 0.0 | 0.0 | 30.169 | 30.169 |
Beta Carotene (mcg) | 70.472 | 16.884 | н/д | 0.0 | 0.0 | 87.356 | 87.356 |
Vitamin E (mg) | 2.92 | 0.12 | н/д | 0.0 | 0.0 | 3.04 | 3.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 261.752 | 0.0 | н/д | 0.0 | 0.0 | 261.752 | 261.752 |
Tocopherol, beta (mg) | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.81 | н/д | н/д | н/д | н/д | 0.81 | 0.81 |
Tocopherol, delta (mg) | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 592.0 | 16.4 | 1.2 | 0.0 | 0.0 | 609.6 | 609.6 |
Thiamin (mg) | 0.201 | 0.017 | 0.007 | 0.0 | 0.0 | 0.226 | 0.226 |
Riboflavin (mg) | 0.201 | 0.011 | 0.017 | 0.008 | 0.0 | 0.237 | 0.237 |
Niacin (mg) | 3.926 | 0.113 | 0.089 | 0.0 | 0.0 | 4.128 | 4.128 |
Pantothenic acid (mg) | 1.309 | 0.124 | 0.023 | 0.0 | 0.0 | 1.456 | 1.456 |
Vitamin B-6 (mg) | 0.503 | 0.023 | 0.015 | 0.0 | 0.0 | 0.541 | 0.541 |
Folate (mcg) | 241.618 | 4.502 | 9.815 | 0.0 | 0.0 | 255.935 | 255.935 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 57.4 | 2.9 | н/д | 0.0 | 0.0 | 60.3 | 60.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.101 | 0.0 | 0.005 | н/д | н/д | 0.105 | 0.105 |
Threonine (g) | 0.201 | н/д | 0.013 | н/д | н/д | 0.214 | 0.214 |
Isoleucine (g) | 0.201 | н/д | 0.013 | н/д | н/д | 0.214 | 0.214 |
Leucine (g) | 0.302 | н/д | 0.023 | н/д | н/д | 0.325 | 0.325 |
Lysine (g) | 0.302 | 0.006 | 0.013 | н/д | н/д | 0.321 | 0.321 |
Methionine (g) | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.005 |
Cystine (g) | 0.101 | н/д | 0.004 | н/д | н/д | 0.104 | 0.104 |
Phenylalanine (g) | 0.201 | н/д | 0.016 | н/д | н/д | 0.217 | 0.217 |
Tyrosine (g) | 0.201 | н/д | 0.009 | н/д | н/д | 0.211 | 0.211 |
Valine (g) | 0.201 | н/д | 0.015 | н/д | н/д | 0.216 | 0.216 |
Arginine (g) | 0.302 | н/д | 0.014 | н/д | н/д | 0.316 | 0.316 |
Histidine (g) | 0.101 | н/д | 0.007 | н/д | н/д | 0.107 | 0.107 |
Alanine (g) | 0.302 | н/д | 0.016 | н/д | н/д | 0.318 | 0.318 |
Aspartic acid (g) | 1.51 | н/д | 0.036 | н/д | н/д | 1.547 | 1.547 |
Glutamic acid (g) | 1.007 | н/д | 0.034 | н/д | н/д | 1.04 | 1.04 |
Glycine (g) | 0.302 | н/д | 0.015 | н/д | н/д | 0.317 | 0.317 |
Proline (g) | 0.201 | н/д | 0.013 | н/д | н/д | 0.214 | 0.214 |
Serine (g) | 0.302 | н/д | 0.012 | н/д | н/д | 0.314 | 0.314 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.201 | 0.011 | 0.018 | 0.0 | 0.0 | 0.23 | 0.23 |
Phytosterols (mg) | 120.809 | н/д | 0.935 | н/д | н/д | 121.744 | 121.744 |
Monounsaturated Fat (g) | 0.403 | 0.011 | 0.003 | 0.0 | 0.0 | 0.417 | 0.417 |
Polyunsaturated (g) | 1.611 | 0.034 | 0.036 | 0.0 | 0.0 | 1.681 | 1.681 |