Рецепт Strawberry Jam With Cardamom - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 cardamom pods
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		strawberries
156.34g 		confectioner
166.32g 		cardamom
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.05 0.0 н/д 1.05 12.6
Total Fat (g) 0.47 0.17 н/д 0.64 7.68
Carbohydrates (g) 12.01 165.65 н/д 177.66 2131.92
Ash (g) 0.63 0.0 н/д 0.63 7.56
Calories (kcal) 50.028 646.972 н/д 697.0 8364.0
Starch (g) 0.06 2.81 н/д 2.87 34.44
Sucrose (g) 0.73 н/д н/д 0.73 8.76
Glucose (dextrose) (g) 3.11 н/д н/д 3.11 37.32
Fructose (g) 3.81 н/д н/д 3.81 45.72
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 142.19 0.5 н/д 142.69 1712.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 7.64 162.84 н/д 170.49 2045.88
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.0 н/д 3.1 37.2
Calcium (mg) 25.014 1.663 н/д 26.677 320.124
Iron (mg) 0.64 0.03 н/д 0.67 8.04
Magnesium (mg) 20.324 0.0 н/д 20.324 243.888
Phosphorus (mg) 37.521 0.0 н/д 37.521 450.252
Potassium (mg) 239.197 3.326 н/д 242.523 2910.276
Sodium (mg) 1.563 1.663 н/д 3.227 38.724
Zinc (mg) 0.22 0.0 н/д 0.22 2.64
Copper (mg) 0.078 0.0 н/д 0.078 0.936
Manganese (mg) 0.61 0.0 н/д 0.61 7.32
Selenium (mcg) 0.6 1.0 н/д 1.6 19.2
Vitamin A, IU (IU) 18.761 0.0 н/д 18.761 225.132
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.563 0.0 н/д 1.563 18.756
Beta Carotene (mcg) 10.944 0.0 н/д 10.944 131.328
Vitamin E (mg) 0.45 0.0 н/д 0.45 5.4
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 40.648 0.0 н/д 40.648 487.776
Tocopherol, beta (mg) 0.02 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.13 н/д н/д 0.13 1.56
Tocopherol, delta (mg) 0.02 н/д н/д 0.02 0.24
Vitamin C (mg) 91.9 0.0 н/д 91.9 1102.8
Thiamin (mg) 0.031 0.0 н/д 0.031 0.372
Riboflavin (mg) 0.031 0.033 н/д 0.065 0.78
Niacin (mg) 0.61 0.0 н/д 0.61 7.32
Pantothenic acid (mg) 0.203 0.0 н/д 0.203 2.436
Vitamin B-6 (mg) 0.078 0.0 н/д 0.078 0.936
Folate (mcg) 37.521 0.0 н/д 37.521 450.252
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 8.9 0.0 н/д 8.9 106.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.016 н/д н/д 0.016 0.192
Threonine (g) 0.031 н/д н/д 0.031 0.372
Isoleucine (g) 0.031 н/д н/д 0.031 0.372
Leucine (g) 0.047 н/д н/д 0.047 0.564
Lysine (g) 0.047 н/д н/д 0.047 0.564
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.016 н/д н/д 0.016 0.192
Phenylalanine (g) 0.031 н/д н/д 0.031 0.372
Tyrosine (g) 0.031 н/д н/д 0.031 0.372
Valine (g) 0.031 н/д н/д 0.031 0.372
Arginine (g) 0.047 н/д н/д 0.047 0.564
Histidine (g) 0.016 н/д н/д 0.016 0.192
Alanine (g) 0.047 н/д н/д 0.047 0.564
Aspartic acid (g) 0.235 н/д н/д 0.235 2.82
Glutamic acid (g) 0.156 н/д н/д 0.156 1.872
Glycine (g) 0.047 н/д н/д 0.047 0.564
Proline (g) 0.031 н/д н/д 0.031 0.372
Serine (g) 0.047 н/д н/д 0.047 0.564
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.033 н/д 0.065 0.78
Phytosterols (mg) 18.761 н/д н/д 18.761 225.132
Monounsaturated Fat (g) 0.063 0.05 н/д 0.112 1.344
Polyunsaturated (g) 0.25 0.083 н/д 0.333 3.996