Рецепт Strawberry Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberries
714.4g 		sugar
150.0g 		lemon juice
30.5g 		strawberries
714.4g 		Всего в порции Всего в рецепте
Protein (g) 4.79 0.0 0.12 4.79 9.69 9.69
Total Fat (g) 2.14 0.0 0.0 2.14 4.29 4.29
Carbohydrates (g) 54.87 149.97 2.63 54.87 262.33 262.33
Ash (g) 2.86 0.0 0.08 2.86 5.79 5.79
Calories (kcal) 228.608 580.5 7.625 228.608 1045.341 1045.341
Starch (g) 0.29 н/д н/д 0.29 0.57 0.57
Sucrose (g) 3.36 н/д н/д 3.36 6.72 6.72
Glucose (dextrose) (g) 14.22 н/д н/д 14.22 28.43 28.43
Fructose (g) 17.43 н/д н/д 17.43 34.86 34.86
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 649.75 0.05 27.67 649.75 1327.21 1327.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.93 149.87 0.73 34.93 220.47 220.47
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 14.3 0.0 0.1 14.3 28.7 28.7
Calcium (mg) 114.304 1.5 2.135 114.304 232.243 232.243
Iron (mg) 2.93 0.02 0.01 2.93 5.88 5.88
Magnesium (mg) 92.872 0.0 1.83 92.872 187.574 187.574
Phosphorus (mg) 171.456 0.0 1.83 171.456 344.742 344.742
Potassium (mg) 1093.032 3.0 37.82 1093.032 2226.884 2226.884
Sodium (mg) 7.144 0.0 0.305 7.144 14.593 14.593
Zinc (mg) 1.0 0.0 0.02 1.0 2.02 2.02
Copper (mg) 0.357 0.0 0.009 0.357 0.724 0.724
Manganese (mg) 2.786 0.0 0.003 2.786 5.575 5.575
Selenium (mcg) 2.9 0.9 0.0 2.9 6.6 6.6
Vitamin A, IU (IU) 85.728 0.0 6.1 85.728 177.556 177.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.144 0.0 0.305 7.144 14.593 14.593
Beta Carotene (mcg) 50.008 0.0 0.915 50.008 100.931 100.931
Vitamin E (mg) 2.07 0.0 0.05 2.07 4.19 4.19
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 185.744 0.0 2.745 185.744 374.233 374.233
Tocopherol, beta (mg) 0.07 н/д н/д 0.07 0.14 0.14
Tocopherol, gamma (mg) 0.57 н/д н/д 0.57 1.14 1.14
Tocopherol, delta (mg) 0.07 н/д н/д 0.07 0.14 0.14
Vitamin C (mg) 420.1 0.0 14.0 420.1 854.2 854.2
Thiamin (mg) 0.143 0.0 0.009 0.143 0.295 0.295
Riboflavin (mg) 0.143 0.03 0.003 0.143 0.319 0.319
Niacin (mg) 2.786 0.0 0.031 2.786 5.603 5.603
Pantothenic acid (mg) 0.929 0.0 0.031 0.929 1.888 1.888
Vitamin B-6 (mg) 0.357 0.0 0.015 0.357 0.73 0.73
Folate (mcg) 171.456 0.0 3.965 171.456 346.877 346.877
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 40.7 0.0 1.6 40.7 83.0 83.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 н/д н/д 0.071 0.143 0.143
Threonine (g) 0.143 н/д н/д 0.143 0.286 0.286
Isoleucine (g) 0.143 н/д н/д 0.143 0.286 0.286
Leucine (g) 0.214 н/д н/д 0.214 0.429 0.429
Lysine (g) 0.214 н/д н/д 0.214 0.429 0.429
Methionine (g) 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) 0.071 н/д н/д 0.071 0.143 0.143
Phenylalanine (g) 0.143 н/д н/д 0.143 0.286 0.286
Tyrosine (g) 0.143 н/д н/д 0.143 0.286 0.286
Valine (g) 0.143 н/д н/д 0.143 0.286 0.286
Arginine (g) 0.214 н/д н/д 0.214 0.429 0.429
Histidine (g) 0.071 н/д н/д 0.071 0.143 0.143
Alanine (g) 0.214 н/д н/д 0.214 0.429 0.429
Aspartic acid (g) 1.072 н/д н/д 1.072 2.143 2.143
Glutamic acid (g) 0.714 н/д н/д 0.714 1.429 1.429
Glycine (g) 0.214 н/д н/д 0.214 0.429 0.429
Proline (g) 0.143 н/д н/д 0.143 0.286 0.286
Serine (g) 0.214 н/д н/д 0.214 0.429 0.429
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.143 0.0 0.0 0.143 0.286 0.286
Phytosterols (mg) 85.728 н/д н/д 85.728 171.456 171.456
Monounsaturated Fat (g) 0.286 0.0 0.0 0.286 0.572 0.572
Polyunsaturated (g) 1.143 0.0 0.0 1.143 2.286 2.286