Рецепт Strawberry Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 teaspoons

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberries 714.4g	sugar 150.0g	lemon juice 30.5g	strawberries 714.4g	Всего в порции	Всего в рецепте
Protein (g)	4.79	0.0	0.12	4.79	9.69	9.69
Total Fat (g)	2.14	0.0	0.0	2.14	4.29	4.29
Carbohydrates (g)	54.87	149.97	2.63	54.87	262.33	262.33
Ash (g)	2.86	0.0	0.08	2.86	5.79	5.79
Calories (kcal)	228.608	580.5	7.625	228.608	1045.341	1045.341
Starch (g)	0.29	н/д	н/д	0.29	0.57	0.57
Sucrose (g)	3.36	н/д	н/д	3.36	6.72	6.72
Glucose (dextrose) (g)	14.22	н/д	н/д	14.22	28.43	28.43
Fructose (g)	17.43	н/д	н/д	17.43	34.86	34.86
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	649.75	0.05	27.67	649.75	1327.21	1327.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	34.93	149.87	0.73	34.93	220.47	220.47
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	14.3	0.0	0.1	14.3	28.7	28.7
Calcium (mg)	114.304	1.5	2.135	114.304	232.243	232.243
Iron (mg)	2.93	0.02	0.01	2.93	5.88	5.88
Magnesium (mg)	92.872	0.0	1.83	92.872	187.574	187.574
Phosphorus (mg)	171.456	0.0	1.83	171.456	344.742	344.742
Potassium (mg)	1093.032	3.0	37.82	1093.032	2226.884	2226.884
Sodium (mg)	7.144	0.0	0.305	7.144	14.593	14.593
Zinc (mg)	1.0	0.0	0.02	1.0	2.02	2.02
Copper (mg)	0.357	0.0	0.009	0.357	0.724	0.724
Manganese (mg)	2.786	0.0	0.003	2.786	5.575	5.575
Selenium (mcg)	2.9	0.9	0.0	2.9	6.6	6.6
Vitamin A, IU (IU)	85.728	0.0	6.1	85.728	177.556	177.556
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.144	0.0	0.305	7.144	14.593	14.593
Beta Carotene (mcg)	50.008	0.0	0.915	50.008	100.931	100.931
Vitamin E (mg)	2.07	0.0	0.05	2.07	4.19	4.19
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	185.744	0.0	2.745	185.744	374.233	374.233
Tocopherol, beta (mg)	0.07	н/д	н/д	0.07	0.14	0.14
Tocopherol, gamma (mg)	0.57	н/д	н/д	0.57	1.14	1.14
Tocopherol, delta (mg)	0.07	н/д	н/д	0.07	0.14	0.14
Vitamin C (mg)	420.1	0.0	14.0	420.1	854.2	854.2
Thiamin (mg)	0.143	0.0	0.009	0.143	0.295	0.295
Riboflavin (mg)	0.143	0.03	0.003	0.143	0.319	0.319
Niacin (mg)	2.786	0.0	0.031	2.786	5.603	5.603
Pantothenic acid (mg)	0.929	0.0	0.031	0.929	1.888	1.888
Vitamin B-6 (mg)	0.357	0.0	0.015	0.357	0.73	0.73
Folate (mcg)	171.456	0.0	3.965	171.456	346.877	346.877
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	40.7	0.0	1.6	40.7	83.0	83.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.071	н/д	н/д	0.071	0.143	0.143
Threonine (g)	0.143	н/д	н/д	0.143	0.286	0.286
Isoleucine (g)	0.143	н/д	н/д	0.143	0.286	0.286
Leucine (g)	0.214	н/д	н/д	0.214	0.429	0.429
Lysine (g)	0.214	н/д	н/д	0.214	0.429	0.429
Methionine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Cystine (g)	0.071	н/д	н/д	0.071	0.143	0.143
Phenylalanine (g)	0.143	н/д	н/д	0.143	0.286	0.286
Tyrosine (g)	0.143	н/д	н/д	0.143	0.286	0.286
Valine (g)	0.143	н/д	н/д	0.143	0.286	0.286
Arginine (g)	0.214	н/д	н/д	0.214	0.429	0.429
Histidine (g)	0.071	н/д	н/д	0.071	0.143	0.143
Alanine (g)	0.214	н/д	н/д	0.214	0.429	0.429
Aspartic acid (g)	1.072	н/д	н/д	1.072	2.143	2.143
Glutamic acid (g)	0.714	н/д	н/д	0.714	1.429	1.429
Glycine (g)	0.214	н/д	н/д	0.214	0.429	0.429
Proline (g)	0.143	н/д	н/д	0.143	0.286	0.286
Serine (g)	0.214	н/д	н/д	0.214	0.429	0.429
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.143	0.0	0.0	0.143	0.286	0.286
Phytosterols (mg)	85.728	н/д	н/д	85.728	171.456	171.456
Monounsaturated Fat (g)	0.286	0.0	0.0	0.286	0.572	0.572
Polyunsaturated (g)	1.143	0.0	0.0	1.143	2.286	2.286