Рецепт Strawberry Halloumi Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

14 oz = 400 g halloumi (or other salty cheese suitable for grilling)

organic black pepper

8 tablespoons good-quality organic extra virgin olive oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lettuce 2.08g	strawberries 266.49g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.03	1.79	н/д	1.81	1.81
Total Fat (g)	0.0	0.8	н/д	0.8	0.8
Carbohydrates (g)	0.05	20.47	н/д	20.51	20.51
Ash (g)	0.01	1.07	н/д	1.08	1.08
Calories (kcal)	0.333	85.277	н/д	85.61	85.61
Starch (g)	0.0	0.11	н/д	0.11	0.11
Sucrose (g)	0.0	1.25	н/д	1.25	1.25
Glucose (dextrose) (g)	0.0	5.3	н/д	5.31	5.31
Fructose (g)	0.01	6.5	н/д	6.51	6.51
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0
Water (g)	1.99	242.37	н/д	244.36	244.36
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.01	13.03	н/д	13.04	13.04
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	5.3	н/д	5.3	5.3
Calcium (mg)	0.686	42.638	н/д	43.325	43.325
Iron (mg)	0.02	1.09	н/д	1.12	1.12
Magnesium (mg)	0.25	34.644	н/д	34.893	34.893
Phosphorus (mg)	0.582	63.958	н/д	64.54	64.54
Potassium (mg)	3.89	407.73	н/д	411.619	411.619
Sodium (mg)	0.52	2.665	н/д	3.185	3.185
Zinc (mg)	0.0	0.37	н/д	0.38	0.38
Copper (mg)	0.001	0.133	н/д	0.134	0.134
Manganese (mg)	0.004	1.039	н/д	1.043	1.043
Selenium (mcg)	0.0	1.1	н/д	1.1	1.1
Vitamin A, IU (IU)	155.834	31.979	н/д	187.812	187.812
Retinol (mcg)	н/д	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.8	2.665	н/д	10.465	10.465
Beta Carotene (mcg)	93.496	18.654	н/д	112.15	112.15
Vitamin E (mg)	0.0	0.77	н/д	0.78	0.78
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	35.859	69.287	н/д	105.147	105.147
Tocopherol, beta (mg)	0.0	0.03	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.21	н/д	0.22	0.22
Tocopherol, delta (mg)	0.0	0.03	н/д	0.03	0.03
Vitamin C (mg)	0.1	156.7	н/д	156.8	156.8
Thiamin (mg)	0.001	0.053	н/д	0.055	0.055
Riboflavin (mg)	0.002	0.053	н/д	0.055	0.055
Niacin (mg)	0.007	1.039	н/д	1.046	1.046
Pantothenic acid (mg)	0.003	0.346	н/д	0.349	0.349
Vitamin B-6 (mg)	0.002	0.133	н/д	0.135	0.135
Folate (mcg)	0.749	63.958	н/д	64.706	64.706
Vitamin B-12 (mcg)	н/д	0.0	н/д	0.0	0.0
Choline (mg)	0.2	15.2	н/д	15.4	15.4
Folic acid (mcg)	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.027	н/д	0.027	0.027
Threonine (g)	0.001	0.053	н/д	0.054	0.054
Isoleucine (g)	0.001	0.053	н/д	0.054	0.054
Leucine (g)	0.001	0.08	н/д	0.081	0.081
Lysine (g)	0.001	0.08	н/д	0.081	0.081
Methionine (g)	0.0	0.0	н/д	0.0	0.0
Cystine (g)	0.0	0.027	н/д	0.027	0.027
Phenylalanine (g)	0.001	0.053	н/д	0.055	0.055
Tyrosine (g)	0.001	0.053	н/д	0.054	0.054
Valine (g)	0.001	0.053	н/д	0.054	0.054
Arginine (g)	0.001	0.08	н/д	0.081	0.081
Histidine (g)	0.0	0.027	н/д	0.027	0.027
Alanine (g)	0.001	0.08	н/д	0.081	0.081
Aspartic acid (g)	0.003	0.4	н/д	0.403	0.403
Glutamic acid (g)	0.003	0.266	н/д	0.27	0.27
Glycine (g)	0.001	0.08	н/д	0.081	0.081
Proline (g)	0.001	0.053	н/д	0.054	0.054
Serine (g)	0.001	0.08	н/д	0.081	0.081
Cholesterol (mg)	н/д	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.053	н/д	0.053	0.053
Phytosterols (mg)	н/д	31.979	н/д	31.979	31.979
Monounsaturated Fat (g)	н/д	0.107	н/д	0.107	0.107
Polyunsaturated (g)	н/д	0.426	н/д	0.426	0.426