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Рецепт STRAWBERRY GRANITA | STRAWBERRY RECIPES - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		strawberry
11.28g 		water
59.25g 		sugar
2.8g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.0 0.08 0.08
Total Fat (g) 0.03 0.0 0.0 0.03 0.03
Carbohydrates (g) 0.87 0.0 2.8 3.67 3.67
Ash (g) 0.05 0.06 0.0 0.1 0.1
Calories (kcal) 3.61 0.0 10.836 14.446 14.446
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.22 н/д н/д 0.22 0.22
Fructose (g) 0.28 н/д н/д 0.28 0.28
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 59.19 0.0 69.45 69.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.0 2.8 3.35 3.35
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.2
Calcium (mg) 1.805 1.778 0.028 3.61 3.61
Iron (mg) 0.05 0.0 0.0 0.05 0.05
Magnesium (mg) 1.466 0.593 0.0 2.059 2.059
Phosphorus (mg) 2.707 0.0 0.0 2.707 2.707
Potassium (mg) 17.258 0.0 0.056 17.314 17.314
Sodium (mg) 0.113 2.37 0.0 2.483 2.483
Zinc (mg) 0.02 0.01 0.0 0.02 0.02
Copper (mg) 0.006 0.006 0.0 0.012 0.012
Manganese (mg) 0.044 0.0 0.0 0.044 0.044
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 1.354 0.0 0.0 1.354 1.354
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.113 0.0 0.0 0.113 0.113
Beta Carotene (mcg) 0.79 0.0 0.0 0.79 0.79
Vitamin E (mg) 0.03 0.0 0.0 0.03 0.03
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.933 0.0 0.0 2.933 2.933
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.0 6.6 6.6
Thiamin (mg) 0.002 0.0 0.0 0.002 0.002
Riboflavin (mg) 0.002 0.0 0.001 0.003 0.003
Niacin (mg) 0.044 0.0 0.0 0.044 0.044
Pantothenic acid (mg) 0.015 0.0 0.0 0.015 0.015
Vitamin B-6 (mg) 0.006 0.0 0.0 0.006 0.006
Folate (mcg) 2.707 0.0 0.0 2.707 2.707
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.001 0.001
Threonine (g) 0.002 н/д н/д 0.002 0.002
Isoleucine (g) 0.002 н/д н/д 0.002 0.002
Leucine (g) 0.003 н/д н/д 0.003 0.003
Lysine (g) 0.003 н/д н/д 0.003 0.003
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.001 н/д н/д 0.001 0.001
Phenylalanine (g) 0.002 н/д н/д 0.002 0.002
Tyrosine (g) 0.002 н/д н/д 0.002 0.002
Valine (g) 0.002 н/д н/д 0.002 0.002
Arginine (g) 0.003 н/д н/д 0.003 0.003
Histidine (g) 0.001 н/д н/д 0.001 0.001
Alanine (g) 0.003 н/д н/д 0.003 0.003
Aspartic acid (g) 0.017 н/д н/д 0.017 0.017
Glutamic acid (g) 0.011 н/д н/д 0.011 0.011
Glycine (g) 0.003 н/д н/д 0.003 0.003
Proline (g) 0.002 н/д н/д 0.002 0.002
Serine (g) 0.003 н/д н/д 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.002 0.002
Phytosterols (mg) 1.354 н/д н/д 1.354 1.354
Monounsaturated Fat (g) 0.005 0.0 0.0 0.005 0.005
Polyunsaturated (g) 0.018 0.0 0.0 0.018 0.018