Рецепт Strawberry Graham Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
graham cracker
26.29g |
butter
3.16g |
water
26.33g |
strawberries
50.4g |
lemon juice
1.69g |
cream cheese
12.6g |
confectioners'sugar
6.67g |
vanilla extract
0.47g |
salt
0.04g |
whipping cream
13.33g |
strawberries
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.84 | 0.03 | 0.0 | 0.26 | 0.01 | 0.75 | 0.0 | 0.0 | 0.0 | 0.27 | 0.01 | 3.16 | 28.44 |
Total Fat (g) | 2.63 | 2.56 | 0.0 | 0.07 | 0.0 | 4.31 | 0.01 | 0.0 | 0.0 | 4.93 | 0.0 | 14.52 | 130.68 |
Carbohydrates (g) | 20.03 | 0.0 | 0.0 | 10.58 | 0.15 | 0.51 | 6.64 | 0.06 | 0.0 | 0.37 | 0.1 | 38.44 | 345.96 |
Ash (g) | 0.74 | 0.07 | 0.03 | 0.15 | 0.0 | 0.17 | 0.0 | 0.0 | 0.04 | 0.06 | 0.01 | 1.26 | 11.34 |
Calories (kcal) | 111.46 | 22.625 | 0.0 | 39.312 | 0.424 | 43.092 | 25.933 | 1.344 | 0.0 | 46.0 | 0.401 | 290.592 | 2615.328 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.11 | н/д | н/д | н/д | 0.0 | 0.16 | 1.44 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.09 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.27 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.4 | н/д | н/д | н/д | н/д | 0.0 | 0.4 | 3.6 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 |
Water (g) | 0.95 | 0.5 | 26.31 | 39.34 | 1.54 | 6.86 | 0.02 | 0.25 | 0.0 | 7.69 | 1.14 | 84.59 | 761.31 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.05 | 0.0 | 0.0 | 9.38 | 0.04 | 0.4 | 6.53 | 0.06 | 0.0 | 0.01 | 0.06 | 22.53 | 202.77 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 17.1 |
Calcium (mg) | 20.767 | 0.757 | 0.79 | 5.544 | 0.119 | 12.348 | 0.067 | 0.051 | 0.011 | 8.667 | 0.201 | 49.321 | 443.889 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.24 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.38 | 12.42 |
Magnesium (mg) | 15.51 | 0.063 | 0.263 | 3.024 | 0.102 | 1.134 | 0.0 | 0.056 | 0.0 | 0.933 | 0.163 | 21.249 | 191.241 |
Phosphorus (mg) | 53.101 | 0.757 | 0.0 | 6.048 | 0.102 | 13.356 | 0.0 | 0.028 | 0.0 | 8.267 | 0.301 | 81.96 | 737.64 |
Potassium (mg) | 46.529 | 0.757 | 0.0 | 49.392 | 2.101 | 17.388 | 0.133 | 0.691 | 0.004 | 10.0 | 1.918 | 128.913 | 1160.217 |
Sodium (mg) | 173.236 | 18.176 | 1.053 | 0.504 | 0.017 | 40.446 | 0.067 | 0.042 | 17.226 | 5.067 | 0.013 | 255.846 | 2302.614 |
Zinc (mg) | 0.51 | 0.0 | 0.0 | 0.03 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.64 | 5.76 |
Copper (mg) | 0.008 | 0.0 | 0.003 | 0.01 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.026 | 0.234 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.126 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.133 | 1.197 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 7.2 |
Vitamin A, IU (IU) | 0.0 | 78.857 | 0.0 | 13.608 | 0.339 | 159.39 | 0.0 | 0.0 | 0.0 | 196.0 | 0.15 | 448.345 | 4035.105 |
Retinol (mcg) | н/д | 21.174 | 0.0 | 0.0 | 0.0 | 45.234 | 0.0 | 0.0 | 0.0 | 54.0 | 0.0 | 120.408 | 1083.672 |
Vitamin A, RAE (mcg_RAE) | н/д | 21.584 | 0.0 | 0.504 | 0.017 | 45.612 | 0.0 | 0.0 | 0.0 | 54.8 | 0.013 | 122.529 | 1102.761 |
Beta Carotene (mcg) | н/д | 4.986 | 0.0 | 8.064 | 0.051 | 5.166 | 0.0 | 0.0 | 0.0 | 9.6 | 0.088 | 27.954 | 251.586 |
Vitamin E (mg) | н/д | 0.07 | 0.0 | 0.12 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.42 | 3.78 |
Vitamin D (IU) | н/д | 1.767 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.933 | н/д | 8.7 | 78.3 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 11.592 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.326 | 12.07 | 108.63 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.09 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 19.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 21.5 | 193.5 |
Thiamin (mg) | 0.06 | 0.0 | 0.0 | 0.01 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.077 | 0.693 |
Riboflavin (mg) | 0.063 | 0.001 | 0.0 | 0.04 | 0.0 | 0.016 | 0.001 | 0.0 | 0.0 | 0.015 | 0.0 | 0.138 | 1.242 |
Niacin (mg) | 0.994 | 0.001 | 0.0 | 0.146 | 0.002 | 0.019 | 0.0 | 0.002 | 0.0 | 0.005 | 0.005 | 1.174 | 10.566 |
Pantothenic acid (mg) | н/д | 0.003 | 0.0 | 0.055 | 0.002 | 0.072 | 0.0 | 0.0 | 0.0 | 0.035 | 0.002 | 0.169 | 1.521 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.015 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.052 | 0.468 |
Folate (mcg) | 12.092 | 0.095 | 0.0 | 2.016 | 0.22 | 1.386 | 0.0 | 0.0 | 0.0 | 0.533 | 0.301 | 16.643 | 149.787 |
Vitamin B-12 (mcg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.54 |
Choline (mg) | н/д | 0.6 | 0.0 | 2.4 | 0.1 | 3.4 | 0.0 | н/д | 0.0 | 2.2 | 0.1 | 8.8 | 79.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.005 | н/д | 0.009 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.018 | 0.162 |
Threonine (g) | н/д | 0.001 | н/д | 0.01 | н/д | 0.029 | н/д | н/д | 0.0 | 0.012 | 0.0 | 0.053 | 0.477 |
Isoleucine (g) | н/д | 0.002 | н/д | 0.005 | н/д | 0.04 | н/д | н/д | 0.0 | 0.016 | 0.0 | 0.063 | 0.567 |
Leucine (g) | н/д | 0.003 | н/д | 0.015 | н/д | 0.083 | н/д | н/д | 0.0 | 0.027 | 0.0 | 0.128 | 1.152 |
Lysine (g) | н/д | 0.002 | н/д | 0.01 | н/д | 0.072 | н/д | н/д | 0.0 | 0.021 | 0.0 | 0.106 | 0.954 |
Methionine (g) | н/д | 0.001 | н/д | 0.0 | н/д | 0.024 | н/д | н/д | 0.0 | 0.007 | 0.0 | 0.031 | 0.279 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.008 | 0.072 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.01 | н/д | 0.037 | н/д | н/д | 0.0 | 0.013 | 0.0 | 0.061 | 0.549 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.01 | н/д | 0.038 | н/д | н/д | 0.0 | 0.013 | 0.0 | 0.063 | 0.567 |
Valine (g) | н/д | 0.002 | н/д | 0.01 | н/д | 0.05 | н/д | н/д | 0.0 | 0.019 | 0.0 | 0.081 | 0.729 |
Arginine (g) | н/д | 0.001 | н/д | 0.01 | н/д | 0.03 | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.051 | 0.459 |
Histidine (g) | н/д | 0.001 | н/д | 0.005 | н/д | 0.023 | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.036 | 0.324 |
Alanine (g) | н/д | 0.001 | н/д | 0.015 | н/д | 0.023 | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.048 | 0.432 |
Aspartic acid (g) | н/д | 0.002 | н/д | 0.06 | н/д | 0.064 | н/д | н/д | 0.0 | 0.021 | 0.002 | 0.15 | 1.35 |
Glutamic acid (g) | н/д | 0.006 | н/д | 0.04 | н/д | 0.164 | н/д | н/д | 0.0 | 0.057 | 0.001 | 0.268 | 2.412 |
Glycine (g) | н/д | 0.001 | н/д | 0.01 | н/д | 0.018 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.034 | 0.306 |
Proline (g) | н/д | 0.003 | н/д | 0.01 | н/д | 0.084 | н/д | н/д | 0.0 | 0.027 | 0.0 | 0.124 | 1.116 |
Serine (g) | н/д | 0.002 | н/д | 0.01 | н/д | 0.047 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.073 | 0.657 |
Cholesterol (mg) | 0.0 | 6.784 | 0.0 | 0.0 | 0.0 | 13.86 | 0.0 | 0.0 | 0.0 | 18.267 | 0.0 | 38.911 | 350.199 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.41 | 1.621 | 0.0 | 0.005 | 0.0 | 2.431 | 0.001 | 0.0 | 0.0 | 3.071 | 0.0 | 7.539 | 67.851 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.15 | 0.15 | 1.35 |
Monounsaturated Fat (g) | 0.946 | 0.663 | 0.0 | 0.01 | 0.0 | 1.086 | 0.002 | 0.0 | 0.0 | 1.425 | 0.001 | 4.134 | 37.206 |
Polyunsaturated (g) | 0.121 | 0.096 | 0.0 | 0.035 | 0.0 | 0.181 | 0.003 | 0.0 | 0.0 | 0.183 | 0.002 | 0.622 | 5.598 |