Рецепт Strawberry Frozen Greek Yogurt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	strawberries 28.58g	yogurt 49.0g	vanilla extract 0.42g	Всего в порции	Всего в рецепте
Protein (g)	0.19	1.7	0.0	1.89	18.9
Total Fat (g)	0.09	1.59	0.0	1.68	16.8
Carbohydrates (g)	2.19	2.28	0.05	4.53	45.3
Ash (g)	0.11	0.35	0.0	0.47	4.7
Calories (kcal)	9.144	29.89	1.21	40.244	402.44
Starch (g)	0.01	н/д	н/д	0.01	0.1
Sucrose (g)	0.13	н/д	н/д	0.13	1.3
Glucose (dextrose) (g)	0.57	н/д	н/д	0.57	5.7
Fructose (g)	0.7	н/д	н/д	0.7	7.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.1	1.0
Water (g)	25.99	43.07	0.22	69.28	692.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.4	2.28	0.05	3.73	37.3
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.6	6.0
Calcium (mg)	4.572	59.29	0.046	63.908	639.08
Iron (mg)	0.12	0.02	0.0	0.14	1.4
Magnesium (mg)	3.715	5.88	0.05	9.645	96.45
Phosphorus (mg)	6.858	46.55	0.025	53.433	534.33
Potassium (mg)	43.721	75.95	0.622	120.293	1202.93
Sodium (mg)	0.286	22.54	0.038	22.864	228.64
Zinc (mg)	0.04	0.29	0.0	0.33	3.3
Copper (mg)	0.014	0.005	0.0	0.019	0.19
Manganese (mg)	0.111	0.0	0.001	0.112	1.12
Selenium (mcg)	0.1	1.1	0.0	1.2	12.0
Vitamin A, IU (IU)	3.429	48.51	0.0	51.939	519.39
Retinol (mcg)	0.0	13.23	0.0	13.23	132.3
Vitamin A, RAE (mcg_RAE)	0.286	13.23	0.0	13.516	135.16
Beta Carotene (mcg)	2.0	2.45	0.0	4.45	44.5
Vitamin E (mg)	0.08	0.03	0.0	0.11	1.1
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.43	0.0	0.0	7.43	74.3
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.02	0.2
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	16.8	0.2	0.0	17.0	170.0
Thiamin (mg)	0.006	0.015	0.0	0.02	0.2
Riboflavin (mg)	0.006	0.069	0.0	0.075	0.75
Niacin (mg)	0.111	0.039	0.002	0.152	1.52
Pantothenic acid (mg)	0.037	0.191	0.0	0.228	2.28
Vitamin B-6 (mg)	0.014	0.015	0.0	0.029	0.29
Folate (mcg)	6.858	3.43	0.0	10.288	102.88
Vitamin B-12 (mcg)	0.0	0.18	0.0	0.18	1.8
Choline (mg)	1.6	7.4	н/д	9.1	91.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.01	н/д	0.013	0.13
Threonine (g)	0.006	0.069	н/д	0.074	0.74
Isoleucine (g)	0.006	0.093	н/д	0.099	0.99
Leucine (g)	0.009	0.172	н/д	0.18	1.8
Lysine (g)	0.009	0.152	н/д	0.16	1.6
Methionine (g)	0.0	0.049	н/д	0.049	0.49
Cystine (g)	0.003	0.015	н/д	0.018	0.18
Phenylalanine (g)	0.006	0.093	н/д	0.099	0.99
Tyrosine (g)	0.006	0.088	н/д	0.094	0.94
Valine (g)	0.006	0.142	н/д	0.148	1.48
Arginine (g)	0.009	0.049	н/д	0.058	0.58
Histidine (g)	0.003	0.044	н/д	0.047	0.47
Alanine (g)	0.009	0.074	н/д	0.082	0.82
Aspartic acid (g)	0.043	0.137	н/д	0.18	1.8
Glutamic acid (g)	0.029	0.333	н/д	0.362	3.62
Glycine (g)	0.009	0.039	н/д	0.048	0.48
Proline (g)	0.006	0.201	н/д	0.207	2.07
Serine (g)	0.009	0.108	н/д	0.116	1.16
Cholesterol (mg)	0.0	6.37	0.0	6.37	63.7
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	1.029	0.0	1.035	10.35
Phytosterols (mg)	3.429	н/д	н/д	3.429	34.29
Monounsaturated Fat (g)	0.011	0.436	0.0	0.448	4.48
Polyunsaturated (g)	0.046	0.044	0.0	0.09	0.9