Рецепт Strawberry Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Lowfat strawberry yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		whip
25.0g 		strawberries
11.91g 		orange peel
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.75 0.08 0.01 0.84 5.04
Total Fat (g) 3.28 0.04 0.0 3.31 19.86
Carbohydrates (g) 5.9 0.91 0.08 6.89 41.34
Ash (g) 0.15 0.05 н/д 0.2 1.2
Calories (kcal) 56.0 3.81 0.235 60.045 360.27
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д 0.06 0.36
Glucose (dextrose) (g) н/д 0.24 н/д 0.24 1.44
Fructose (g) н/д 0.29 н/д 0.29 1.74
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 14.93 10.83 0.41 26.16 156.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.9 0.58 0.02 6.5 39.0
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.3 1.8
Calcium (mg) 17.75 1.905 0.67 20.325 121.95
Iron (mg) 0.03 0.05 0.0 0.08 0.48
Magnesium (mg) 1.75 1.548 0.075 3.373 20.238
Phosphorus (mg) 18.5 2.858 0.06 21.418 128.508
Potassium (mg) 25.25 18.217 0.8 44.267 265.602
Sodium (mg) 18.0 0.119 0.03 18.149 108.894
Zinc (mg) 0.03 0.02 0.0 0.04 0.24
Copper (mg) 0.003 0.006 0.0 0.009 0.054
Manganese (mg) н/д 0.046 н/д 0.046 0.276
Selenium (mcg) 0.6 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 18.5 1.429 н/д 19.929 119.574
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.0 0.119 0.015 1.134 6.804
Beta Carotene (mcg) 11.25 0.833 0.035 12.118 72.708
Vitamin E (mg) 0.13 0.03 0.0 0.16 0.96
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.096 0.09 3.186 19.116
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.6 7.6 45.6
Thiamin (mg) 0.005 0.002 0.0 0.008 0.048
Riboflavin (mg) 0.023 0.002 0.0 0.025 0.15
Niacin (mg) 0.025 0.046 0.002 0.073 0.438
Pantothenic acid (mg) н/д 0.015 н/д 0.015 0.09
Vitamin B-6 (mg) 0.005 0.006 0.001 0.012 0.072
Folate (mcg) 0.75 2.858 0.065 3.673 22.038
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.05 0.3
Choline (mg) 0.0 0.7 0.0 0.7 4.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.001 0.006
Threonine (g) н/д 0.002 н/д 0.002 0.012
Isoleucine (g) н/д 0.002 н/д 0.002 0.012
Leucine (g) н/д 0.004 н/д 0.004 0.024
Lysine (g) н/д 0.004 н/д 0.004 0.024
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.001 н/д 0.001 0.006
Phenylalanine (g) н/д 0.002 н/д 0.002 0.012
Tyrosine (g) н/д 0.002 н/д 0.002 0.012
Valine (g) н/д 0.002 н/д 0.002 0.012
Arginine (g) н/д 0.004 н/д 0.004 0.024
Histidine (g) н/д 0.001 н/д 0.001 0.006
Alanine (g) н/д 0.004 н/д 0.004 0.024
Aspartic acid (g) н/д 0.018 н/д 0.018 0.108
Glutamic acid (g) н/д 0.012 н/д 0.012 0.072
Glycine (g) н/д 0.004 н/д 0.004 0.024
Proline (g) н/д 0.002 н/д 0.002 0.012
Serine (g) н/д 0.004 н/д 0.004 0.024
Cholesterol (mg) 0.5 0.0 0.0 0.5 3.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.818 0.002 0.0 2.82 16.92
Phytosterols (mg) н/д 1.429 н/д 1.429 8.574
Monounsaturated Fat (g) 0.21 0.005 0.0 0.215 1.29
Polyunsaturated (g) 0.068 0.019 0.0 0.087 0.522