Рецепт Strawberry Dessert Crapes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
18.48g |
flour
15.63g |
salt
0.09g |
milk
30.5g |
butter
3.55g |
strawberries
83.9g |
sugar
13.75g |
cream
57.5g |
sugar
0.0g |
strawberries
1.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 1.61 | 0.0 | 1.03 | 0.03 | 0.56 | 0.02 | 1.19 | н/д | 0.01 | 6.78 | 54.24 |
Total Fat (g) | 1.84 | 0.15 | 0.0 | 0.3 | 2.88 | 0.25 | 0.0 | 11.34 | н/д | 0.0 | 16.77 | 134.16 |
Carbohydrates (g) | 0.14 | 11.92 | 0.0 | 1.52 | 0.0 | 6.44 | 13.49 | 1.66 | н/д | 0.11 | 35.28 | 282.24 |
Ash (g) | 0.16 | 0.07 | 0.09 | 0.23 | 0.07 | 0.34 | 0.06 | 0.49 | н/д | 0.01 | 1.52 | 12.16 |
Calories (kcal) | 26.426 | 56.875 | 0.0 | 12.81 | 25.454 | 26.846 | 52.25 | 110.975 | н/д | 0.451 | 312.088 | 2496.704 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.24 |
Sucrose (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.39 | 13.0 | 0.0 | н/д | 0.01 | 13.42 | 107.36 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | 0.0 | н/д | 1.67 | 0.19 | 0.0 | н/д | 0.03 | 1.92 | 15.36 |
Fructose (g) | 0.02 | н/д | н/д | 0.0 | н/д | 2.05 | 0.15 | 0.0 | н/д | 0.03 | 2.25 | 18.0 |
Lactose (g) | 0.02 | н/д | н/д | 1.59 | н/д | 0.0 | 0.0 | 2.01 | н/д | 0.0 | 3.62 | 28.96 |
Maltose (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 14.02 | 1.86 | 0.0 | 27.43 | 0.56 | 76.3 | 0.18 | 42.81 | н/д | 1.28 | 164.45 | 1315.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.04 | 0.0 | 1.59 | 0.0 | 4.1 | 13.34 | 2.01 | н/д | 0.07 | 21.3 | 170.4 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | н/д | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 9.794 | 2.344 | 0.023 | 36.295 | 0.852 | 13.423 | 11.413 | 63.25 | н/д | 0.226 | 137.619 | 1100.952 |
Iron (mg) | 0.34 | 0.73 | 0.0 | 0.01 | 0.0 | 0.34 | 0.1 | 0.1 | н/д | 0.01 | 1.62 | 12.96 |
Magnesium (mg) | 2.218 | 3.438 | 0.001 | 3.355 | 0.071 | 10.906 | 1.238 | 5.75 | н/д | 0.183 | 27.159 | 217.272 |
Phosphorus (mg) | 35.297 | 16.875 | 0.0 | 28.975 | 0.852 | 20.135 | 0.55 | 66.125 | н/д | 0.338 | 169.147 | 1353.176 |
Potassium (mg) | 24.763 | 16.719 | 0.008 | 45.75 | 0.852 | 128.359 | 18.288 | 81.075 | н/д | 2.157 | 317.971 | 2543.768 |
Sodium (mg) | 25.872 | 0.313 | 36.336 | 13.42 | 20.448 | 0.839 | 3.85 | 46.0 | н/д | 0.014 | 147.091 | 1176.728 |
Zinc (mg) | 0.21 | 0.11 | 0.0 | 0.13 | 0.0 | 0.12 | 0.0 | 0.22 | н/д | 0.0 | 0.79 | 6.32 |
Copper (mg) | 0.018 | 0.022 | 0.0 | 0.003 | 0.0 | 0.042 | 0.007 | 0.012 | н/д | 0.001 | 0.104 | 0.832 |
Manganese (mg) | 0.007 | 0.106 | 0.0 | 0.0 | 0.0 | 0.327 | 0.008 | 0.006 | н/д | 0.005 | 0.46 | 3.68 |
Selenium (mcg) | 5.9 | 5.3 | 0.0 | 1.0 | 0.0 | 0.3 | 0.2 | 1.5 | н/д | 0.0 | 14.2 | 113.6 |
Vitamin A, IU (IU) | 89.998 | 0.0 | 0.0 | 59.78 | 88.715 | 10.067 | 0.0 | 331.2 | н/д | 0.169 | 579.929 | 4639.432 |
Retinol (mcg) | 25.687 | 0.0 | 0.0 | 17.69 | 23.821 | 0.0 | 0.0 | 92.0 | н/д | 0.0 | 159.198 | 1273.584 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 0.0 | 0.0 | 17.69 | 24.282 | 0.839 | 0.0 | 93.15 | н/д | 0.014 | 161.847 | 1294.776 |
Beta Carotene (mcg) | 1.848 | 0.0 | 0.0 | 0.61 | 5.609 | 5.873 | 0.0 | 14.95 | н/д | 0.099 | 28.988 | 231.904 |
Vitamin E (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.08 | 0.24 | 0.0 | 0.25 | н/д | 0.0 | 0.77 | 6.16 |
Vitamin D (IU) | 6.468 | н/д | н/д | 15.86 | 1.988 | н/д | н/д | н/д | н/д | н/д | 24.316 | 194.528 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 2.813 | 0.0 | 0.0 | 0.0 | 21.813 | 0.0 | 0.0 | н/д | 0.367 | 86.161 | 689.288 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | 0.06 | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.02 | н/д | 0.0 | 0.24 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.3 | 0.0 | 0.5 | н/д | 0.8 | 50.7 | 405.6 |
Thiamin (mg) | 0.013 | 0.123 | 0.0 | 0.006 | 0.0 | 0.017 | 0.0 | 0.023 | н/д | 0.0 | 0.183 | 1.464 |
Riboflavin (mg) | 0.089 | 0.077 | 0.0 | 0.058 | 0.001 | 0.017 | 0.0 | 0.098 | н/д | 0.0 | 0.339 | 2.712 |
Niacin (mg) | 0.013 | 0.922 | 0.0 | 0.027 | 0.001 | 0.327 | 0.015 | 0.063 | н/д | 0.005 | 1.375 | 11.0 |
Pantothenic acid (mg) | 0.266 | 0.069 | 0.0 | 0.11 | 0.004 | 0.109 | 0.018 | 0.196 | н/д | 0.002 | 0.773 | 6.184 |
Vitamin B-6 (mg) | 0.026 | 0.006 | 0.0 | 0.012 | 0.0 | 0.042 | 0.006 | 0.035 | н/д | 0.001 | 0.127 | 1.016 |
Folate (mcg) | 8.686 | 28.594 | 0.0 | 1.525 | 0.107 | 20.135 | 0.138 | 4.025 | н/д | 0.338 | 63.547 | 508.376 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.16 | н/д | 0.0 | 0.54 | 4.32 |
Choline (mg) | 46.4 | 1.6 | 0.0 | 5.4 | 0.7 | 4.8 | 0.3 | 11.0 | н/д | 0.1 | 70.3 | 562.4 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.031 | 0.02 | 0.0 | 0.012 | 0.0 | 0.008 | н/д | 0.023 | н/д | 0.0 | 0.096 | 0.768 |
Threonine (g) | 0.103 | 0.044 | 0.0 | 0.027 | 0.001 | 0.017 | н/д | 0.069 | н/д | 0.0 | 0.262 | 2.096 |
Isoleucine (g) | 0.124 | 0.056 | 0.0 | 0.058 | 0.002 | 0.017 | н/д | 0.081 | н/д | 0.0 | 0.337 | 2.696 |
Leucine (g) | 0.201 | 0.111 | 0.0 | 0.116 | 0.003 | 0.025 | н/д | 0.155 | н/д | 0.0 | 0.612 | 4.896 |
Lysine (g) | 0.168 | 0.036 | 0.0 | 0.088 | 0.002 | 0.025 | н/д | 0.132 | н/д | 0.0 | 0.453 | 3.624 |
Methionine (g) | 0.07 | 0.028 | 0.0 | 0.024 | 0.001 | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.164 | 1.312 |
Cystine (g) | 0.05 | 0.034 | 0.0 | 0.037 | 0.0 | 0.008 | н/д | 0.017 | н/д | 0.0 | 0.147 | 1.176 |
Phenylalanine (g) | 0.126 | 0.081 | 0.0 | 0.052 | 0.001 | 0.017 | н/д | 0.075 | н/д | 0.0 | 0.352 | 2.816 |
Tyrosine (g) | 0.092 | 0.048 | 0.0 | 0.043 | 0.001 | 0.017 | н/д | 0.075 | н/д | 0.0 | 0.277 | 2.216 |
Valine (g) | 0.159 | 0.066 | 0.0 | 0.067 | 0.002 | 0.017 | н/д | 0.098 | н/д | 0.0 | 0.409 | 3.272 |
Arginine (g) | 0.152 | 0.066 | 0.0 | 0.031 | 0.001 | 0.025 | н/д | 0.058 | н/д | 0.0 | 0.332 | 2.656 |
Histidine (g) | 0.057 | 0.036 | 0.0 | 0.024 | 0.001 | 0.008 | н/д | 0.046 | н/д | 0.0 | 0.173 | 1.384 |
Alanine (g) | 0.137 | 0.052 | 0.0 | 0.034 | 0.001 | 0.025 | н/д | 0.058 | н/д | 0.0 | 0.306 | 2.448 |
Aspartic acid (g) | 0.246 | 0.069 | 0.0 | 0.095 | 0.002 | 0.126 | н/д | 0.127 | н/д | 0.002 | 0.666 | 5.328 |
Glutamic acid (g) | 0.31 | 0.544 | 0.0 | 0.238 | 0.006 | 0.084 | н/д | 0.328 | н/д | 0.001 | 1.512 | 12.096 |
Glycine (g) | 0.079 | 0.058 | 0.0 | 0.018 | 0.001 | 0.025 | н/д | 0.035 | н/д | 0.0 | 0.216 | 1.728 |
Proline (g) | 0.094 | 0.188 | 0.0 | 0.11 | 0.003 | 0.017 | н/д | 0.15 | н/д | 0.0 | 0.561 | 4.488 |
Serine (g) | 0.179 | 0.081 | 0.0 | 0.064 | 0.002 | 0.025 | н/д | 0.092 | н/д | 0.0 | 0.444 | 3.552 |
Cholesterol (mg) | 78.17 | 0.0 | 0.0 | 1.525 | 7.633 | 0.0 | 0.0 | 29.9 | н/д | 0.0 | 117.228 | 937.824 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 0.025 | 0.0 | 0.192 | 1.824 | 0.017 | 0.0 | 6.618 | н/д | 0.0 | 9.249 | 73.992 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 10.067 | н/д | н/д | н/д | 0.169 | 10.237 | 81.896 |
Monounsaturated Fat (g) | 0.704 | 0.014 | 0.0 | 0.085 | 0.746 | 0.034 | 0.0 | 2.915 | н/д | 0.001 | 4.499 | 35.992 |
Polyunsaturated (g) | 0.251 | 0.064 | 0.0 | 0.012 | 0.108 | 0.134 | 0.0 | 0.483 | н/д | 0.002 | 1.055 | 8.44 |