Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet frozen puff pastry, sized 24cm x 24 cm
2 Tbsp vanilla custard, store-bought or homemade
whipped thickened cream, to taste
1 Tbsp caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream
0.0g 		strawberries
56.4g 		icing sugar
10.0g 		syrup
41.0g 		water
29.6g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.38 0.79 0.0 0.0 1.17 1.17
Total Fat (g) н/д 0.17 0.38 0.03 0.0 0.58 0.58
Carbohydrates (g) н/д 4.33 8.41 27.41 0.0 40.15 40.15
Ash (g) н/д 0.23 0.11 н/д 0.03 0.37 0.37
Calories (kcal) н/д 18.048 40.2 106.19 0.0 164.438 164.438
Starch (g) н/д 0.02 н/д н/д н/д 0.02 0.02
Sucrose (g) н/д 0.27 н/д н/д н/д 0.27 0.27
Glucose (dextrose) (g) н/д 1.12 н/д н/д н/д 1.12 1.12
Fructose (g) н/д 1.38 н/д н/д н/д 1.38 1.38
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 51.3 0.3 13.42 29.57 94.59 94.59
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 2.76 2.57 17.99 0.0 23.32 23.32
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 1.1 0.2 0.0 0.0 1.3 1.3
Calcium (mg) н/д 9.024 4.4 2.87 0.888 17.182 17.182
Iron (mg) н/д 0.23 0.44 0.04 0.0 0.72 0.72
Magnesium (mg) н/д 7.332 3.1 0.82 0.296 11.548 11.548
Phosphorus (mg) н/д 13.536 10.3 2.46 0.0 26.296 26.296
Potassium (mg) н/д 86.292 14.5 10.25 0.0 111.042 111.042
Sodium (mg) н/д 0.564 32.0 33.62 1.184 67.368 67.368
Zinc (mg) н/д 0.08 0.08 0.13 0.0 0.28 0.28
Copper (mg) н/д 0.028 0.027 0.008 0.003 0.066 0.066
Manganese (mg) н/д 0.22 0.073 н/д 0.0 0.293 0.293
Selenium (mcg) н/д 0.2 0.5 0.1 0.0 0.8 0.8
Vitamin A, IU (IU) н/д 6.768 0.0 н/д 0.0 6.768 6.768
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.564 0.0 0.0 0.0 0.564 0.564
Beta Carotene (mcg) н/д 3.948 0.0 0.0 0.0 3.948 3.948
Vitamin E (mg) н/д 0.16 0.01 0.0 0.0 0.17 0.17
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 14.664 1.4 0.0 0.0 16.064 16.064
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.05 н/д н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) н/д 33.2 0.0 0.0 0.0 33.2 33.2
Thiamin (mg) н/д 0.011 0.051 0.004 0.0 0.066 0.066
Riboflavin (mg) н/д 0.011 0.041 0.004 0.0 0.056 0.056
Niacin (mg) н/д 0.22 0.507 0.0 0.0 0.727 0.727
Pantothenic acid (mg) н/д 0.073 0.043 н/д 0.0 0.116 0.116
Vitamin B-6 (mg) н/д 0.028 0.005 0.0 0.0 0.033 0.033
Folate (mcg) н/д 13.536 14.0 0.0 0.0 27.536 27.536
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 3.2 0.9 0.0 0.0 4.1 4.1
Folic acid (mcg) н/д 0.0 13.6 0.0 0.0 13.6 13.6
Tryptophan (g) н/д 0.006 0.009 н/д н/д 0.015 0.015
Threonine (g) н/д 0.011 0.021 н/д н/д 0.032 0.032
Isoleucine (g) н/д 0.011 0.029 н/д н/д 0.04 0.04
Leucine (g) н/д 0.017 0.055 н/д н/д 0.072 0.072
Lysine (g) н/д 0.017 0.015 н/д н/д 0.032 0.032
Methionine (g) н/д 0.0 0.014 н/д н/д 0.014 0.014
Cystine (g) н/д 0.006 0.018 н/д н/д 0.024 0.024
Phenylalanine (g) н/д 0.011 0.039 н/д н/д 0.05 0.05
Tyrosine (g) н/д 0.011 0.022 н/д н/д 0.033 0.033
Valine (g) н/д 0.011 0.033 н/д н/д 0.044 0.044
Arginine (g) н/д 0.017 0.028 н/д н/д 0.045 0.045
Histidine (g) н/д 0.006 0.017 н/д н/д 0.023 0.023
Alanine (g) н/д 0.017 0.024 н/д н/д 0.041 0.041
Aspartic acid (g) н/д 0.085 0.032 н/д н/д 0.117 0.117
Glutamic acid (g) н/д 0.056 0.277 н/д н/д 0.333 0.333
Glycine (g) н/д 0.017 0.027 н/д н/д 0.044 0.044
Proline (g) н/д 0.011 0.093 н/д н/д 0.104 0.104
Serine (g) н/д 0.017 0.038 н/д н/д 0.055 0.055
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.011 0.057 0.004 0.0 0.072 0.072
Phytosterols (mg) н/д 6.768 н/д н/д н/д 6.768 6.768
Monounsaturated Fat (g) н/д 0.023 0.147 0.008 0.0 0.178 0.178
Polyunsaturated (g) н/д 0.09 0.145 0.012 0.0 0.248 0.248