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Ингредиенты
- 1 c. Evaporated lowfat milk
- 2 lrg Large eggs
- 3 Tbsp. Water
- 2 Tbsp. Sugar
- 1 Tbsp. Vanilla
- 1 tsp Cinnamon
- 8 slc (about 1" thick French bread)
- 2 c. Crushed corn flakes
- Â Â Confectioner's sugar
- Â Â Strawberry cream sauce
- Â Â Fresh berries for garnish
Инструкции
- In a medium bowl, combine the first six ingredients. Dip the bread slices into mix and then coat each side with cereal. Heat a buttered skillet and cook each piece till golden brown and crisp. To serve, place two pcs of toast on each plate, sprinkle lightly with confectioner's sugar. Garnish with strawberry cream sauce and strawberries.
- Cream Sauce: 1 package (10 ounces) frzn sweetened strawberries (thawed) 1 c. lowfat sour cream or possibly plain yogurt1/2 tsp. cinnamon
- Mix the strawberries with the lowfat sour cream or possibly yogurt and cinnamon.
- Yield:2 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 491g | |
| Calories 822 | |
| Calories from Fat 256 | 31% |
| Total Fat 28.94g | 36% |
| Saturated Fat 14.63g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 490mg | 163% |
| Sodium 940mg | 39% |
| Potassium 992mg | 28% |
| Total Carbs 103.55g | 28% |
| Dietary Fiber 3.9g | 13% |
| Sugars 56.58g | 38% |
| Protein 33.42g | 53% |
