Рецепт Strawberry Cream Chimichangas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup fresh or frozen (no sugar) strawberries, cut up*
~8 small (8-inch) flour tortillas
oil for frying
Any berries may be used
Place about 1/4 cup of the cream cheese mixture as shown:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		yogurt
30.63g 		sugar
50.0g 		oil
0.0g 		sugar
2.8g 		Всего в порции Всего в рецепте
Protein (g) 13.45 1.06 0.0 н/д 0.0 14.51 14.51
Total Fat (g) 77.66 1.0 0.0 н/д 0.0 78.65 78.65
Carbohydrates (g) 9.23 1.43 49.99 н/д 2.8 63.45 63.45
Ash (g) 2.99 0.22 0.0 н/д 0.0 3.21 3.21
Calories (kcal) 775.656 18.684 193.5 н/д 10.836 998.676 998.676
Starch (g) 0.79 н/д н/д н/д н/д 0.79 0.79
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 7.28 н/д н/д н/д н/д 7.28 7.28
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 123.47 26.92 0.02 н/д 0.0 150.41 150.41
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 7.28 1.43 49.96 н/д 2.8 61.46 61.46
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 222.264 37.062 0.5 н/д 0.028 259.854 259.854
Iron (mg) 0.86 0.02 0.01 н/д 0.0 0.88 0.88
Magnesium (mg) 20.412 3.676 0.0 н/д 0.0 24.088 24.088
Phosphorus (mg) 240.408 29.099 0.0 н/д 0.0 269.507 269.507
Potassium (mg) 312.984 47.477 1.0 н/д 0.056 361.517 361.517
Sodium (mg) 728.028 14.09 0.0 н/д 0.0 742.118 742.118
Zinc (mg) 1.16 0.18 0.0 н/д 0.0 1.34 1.34
Copper (mg) 0.045 0.003 0.0 н/д 0.0 0.048 0.048
Manganese (mg) 0.023 0.0 0.0 н/д 0.0 0.023 0.023
Selenium (mcg) 5.4 0.7 0.3 н/д 0.0 6.4 6.4
Vitamin A, IU (IU) 2869.02 30.324 0.0 н/д 0.0 2899.344 2899.344
Retinol (mcg) 814.212 8.27 0.0 н/д 0.0 822.482 822.482
Vitamin A, RAE (mcg_RAE) 821.016 8.27 0.0 н/д 0.0 829.286 829.286
Beta Carotene (mcg) 92.988 1.532 0.0 н/д 0.0 94.52 94.52
Vitamin E (mg) 1.47 0.02 0.0 н/д 0.0 1.49 1.49
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д 0.09 0.09
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 н/д 0.0 0.2 0.2
Thiamin (mg) 0.045 0.009 0.0 н/д 0.0 0.055 0.055
Riboflavin (mg) 0.295 0.043 0.01 н/д 0.001 0.348 0.348
Niacin (mg) 0.34 0.025 0.0 н/д 0.0 0.365 0.365
Pantothenic acid (mg) 1.293 0.119 0.0 н/д 0.0 1.412 1.412
Vitamin B-6 (mg) 0.091 0.009 0.0 н/д 0.0 0.1 0.1
Folate (mcg) 24.948 2.144 0.0 н/д 0.0 27.092 27.092
Vitamin B-12 (mcg) 0.57 0.11 0.0 н/д 0.0 0.68 0.68
Choline (mg) 61.7 4.7 0.0 н/д 0.0 66.3 66.3
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.159 0.006 н/д н/д н/д 0.165 0.165
Threonine (g) 0.522 0.043 н/д н/д н/д 0.565 0.565
Isoleucine (g) 0.726 0.058 н/д н/д н/д 0.784 0.784
Leucine (g) 1.497 0.107 н/д н/д н/д 1.604 1.604
Lysine (g) 1.293 0.095 н/д н/д н/д 1.388 1.388
Methionine (g) 0.431 0.031 н/д н/д н/д 0.462 0.462
Cystine (g) 0.091 0.009 н/д н/д н/д 0.1 0.1
Phenylalanine (g) 0.658 0.058 н/д н/д н/д 0.716 0.716
Tyrosine (g) 0.68 0.055 н/д н/д н/д 0.736 0.736
Valine (g) 0.907 0.089 н/д н/д н/д 0.996 0.996
Arginine (g) 0.544 0.031 н/д н/д н/д 0.575 0.575
Histidine (g) 0.408 0.028 н/д н/д н/д 0.436 0.436
Alanine (g) 0.408 0.046 н/д н/д н/д 0.454 0.454
Aspartic acid (g) 1.157 0.086 н/д н/д н/д 1.242 1.242
Glutamic acid (g) 2.948 0.208 н/д н/д н/д 3.157 3.157
Glycine (g) 0.318 0.025 н/д н/д н/д 0.342 0.342
Proline (g) 1.52 0.126 н/д н/д н/д 1.645 1.645
Serine (g) 0.839 0.067 н/д н/д н/д 0.907 0.907
Cholesterol (mg) 249.48 3.982 0.0 н/д 0.0 253.462 253.462
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.643 0.0 н/д 0.0 44.393 44.393
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 19.55 0.273 0.0 н/д 0.0 19.823 19.823
Polyunsaturated (g) 3.266 0.028 0.0 н/д 0.0 3.293 3.293