Рецепт Strawberry Cream Cheese Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		strawberry jello
14.18g 		bananas
12.59g 		strawberries
47.25g 		pineapple
1.75g 		sugar
16.67g 		vanilla
0.35g 		cream cheese
18.9g 		whipping cream
19.83g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 1.11 0.14 0.25 0.01 0.0 0.0 1.12 0.41 0.44 3.47 41.64
Total Fat (g) 0.0 0.04 0.07 0.0 0.0 0.0 6.47 7.34 3.46 17.38 208.56
Carbohydrates (g) 12.83 2.87 9.92 0.23 16.66 0.04 0.77 0.55 0.67 44.55 534.6
Ash (g) 0.1 0.1 0.14 0.0 0.0 0.0 0.25 н/д 0.07 0.67 8.04
Calories (kcal) 54.007 11.202 36.855 0.877 64.5 1.008 64.638 68.425 33.266 334.777 4017.324
Starch (g) н/д 0.68 н/д 0.0 н/д н/д 0.07 н/д 0.02 0.77 9.24
Sucrose (g) н/д 0.3 н/д 0.11 н/д н/д 0.0 н/д 0.19 0.59 7.08
Glucose (dextrose) (g) н/д 0.63 н/д 0.03 н/д н/д 0.0 н/д 0.0 0.66 7.92
Fructose (g) н/д 0.61 н/д 0.04 н/д н/д 0.0 н/д 0.0 0.65 7.8
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.61 н/д 0.0 0.61 7.32
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.14 9.43 36.88 1.51 0.01 0.18 10.29 11.45 0.17 70.05 840.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.2 1.54 8.79 0.17 16.65 0.04 0.61 0.02 0.19 40.22 482.64
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.0 0.5 1.7 20.4
Calcium (mg) 0.425 0.629 5.198 0.228 0.167 0.039 18.522 12.892 3.37 41.469 497.628
Iron (mg) 0.02 0.03 0.22 0.01 0.0 0.0 0.07 0.01 0.12 0.48 5.76
Magnesium (mg) 0.284 3.398 2.835 0.21 0.0 0.042 1.701 1.388 5.825 15.684 188.208
Phosphorus (mg) 19.987 2.769 5.67 0.14 0.0 0.021 20.034 12.297 13.335 74.253 891.036
Potassium (mg) 0.992 45.06 46.305 1.911 0.333 0.518 26.082 14.875 19.738 155.815 1869.78
Sodium (mg) 66.056 0.126 0.473 0.018 0.0 0.032 60.669 7.537 0.0 134.909 1618.908
Zinc (mg) 0.0 0.02 0.02 0.0 0.0 0.0 0.1 0.05 0.22 0.41 4.92
Copper (mg) 0.017 0.01 0.009 0.002 0.0 0.0 0.004 0.002 0.058 0.102 1.224
Manganese (mg) 0.001 0.034 0.118 0.016 0.0 0.001 0.002 н/д 0.217 0.389 4.668
Selenium (mcg) 0.9 0.1 0.3 0.0 0.1 0.0 0.5 0.1 0.2 2.2 26.4
Vitamin A, IU (IU) 0.0 8.055 12.758 1.017 0.0 0.0 239.085 н/д 2.696 263.611 3163.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 67.851 80.325 0.0 148.176 1778.112
Vitamin A, RAE (mcg_RAE) 0.0 0.378 0.473 0.053 0.0 0.0 68.418 81.515 0.144 150.98 1811.76
Beta Carotene (mcg) 0.0 3.273 7.56 0.614 0.0 0.0 7.749 14.28 1.396 34.871 418.452
Vitamin E (mg) 0.0 0.01 0.11 0.0 0.0 0.0 0.12 0.21 0.07 0.53 6.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.769 10.868 0.0 0.0 0.0 0.0 0.0 0.818 14.455 173.46
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 н/д н/д 0.01 н/д 1.18 1.19 14.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.02 0.02 0.24
Vitamin C (mg) 0.0 1.1 18.7 0.8 0.0 0.0 0.0 0.1 0.1 20.8 249.6
Thiamin (mg) 0.0 0.004 0.009 0.001 0.0 0.0 0.004 0.004 0.032 0.054 0.648
Riboflavin (mg) 0.006 0.009 0.038 0.001 0.003 0.0 0.025 0.022 0.006 0.109 1.308
Niacin (mg) 0.001 0.084 0.137 0.009 0.0 0.002 0.028 0.008 0.056 0.326 3.912
Pantothenic acid (mg) 0.001 0.042 0.052 0.004 0.0 0.0 0.108 н/д 0.041 0.248 2.976
Vitamin B-6 (mg) 0.0 0.047 0.014 0.002 0.0 0.0 0.008 0.006 0.01 0.086 1.032
Folate (mcg) 0.425 2.517 1.89 0.316 0.0 0.0 2.079 0.793 1.059 9.08 108.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.04 0.0 0.08 0.96
Choline (mg) 0.5 1.2 2.3 0.1 0.0 н/д 5.1 3.3 1.9 14.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.005 0.0 н/д н/д 0.013 н/д 0.004 0.024 0.288
Threonine (g) 0.021 0.004 0.009 0.0 н/д н/д 0.043 н/д 0.015 0.093 1.116
Isoleucine (g) 0.017 0.004 0.005 0.0 н/д н/д 0.06 н/д 0.016 0.103 1.236
Leucine (g) 0.035 0.009 0.014 0.0 н/д н/д 0.125 н/д 0.029 0.212 2.544
Lysine (g) 0.05 0.006 0.009 0.001 н/д н/д 0.108 н/д 0.014 0.188 2.256
Methionine (g) 0.009 0.001 0.0 0.0 н/д н/д 0.036 н/д 0.009 0.055 0.66
Cystine (g) 0.0 0.001 0.0 0.0 н/д н/д 0.008 н/д 0.007 0.016 0.192
Phenylalanine (g) 0.026 0.006 0.009 0.0 н/д н/д 0.055 н/д 0.021 0.117 1.404
Tyrosine (g) 0.004 0.001 0.009 0.0 н/д н/д 0.057 н/д 0.011 0.083 0.996
Valine (g) 0.03 0.006 0.009 0.0 н/д н/д 0.076 н/д 0.02 0.141 1.692
Arginine (g) 0.096 0.006 0.009 0.0 н/д н/д 0.045 н/д 0.057 0.215 2.58
Histidine (g) 0.01 0.01 0.005 0.0 н/д н/д 0.034 н/д 0.013 0.071 0.852
Alanine (g) 0.116 0.005 0.014 0.001 н/д н/д 0.034 н/д 0.019 0.189 2.268
Aspartic acid (g) 0.077 0.015 0.057 0.002 н/д н/д 0.096 н/д 0.045 0.292 3.504
Glutamic acid (g) 0.126 0.019 0.038 0.001 н/д н/д 0.246 н/д 0.088 0.518 6.216
Glycine (g) 0.276 0.005 0.009 0.0 н/д н/д 0.026 н/д 0.022 0.339 4.068
Proline (g) 0.179 0.004 0.009 0.0 н/д н/д 0.127 н/д 0.017 0.336 4.032
Serine (g) 0.038 0.005 0.009 0.001 н/д н/д 0.07 н/д 0.023 0.146 1.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.79 27.172 0.0 47.962 575.544
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.014 0.005 0.0 0.0 0.0 3.646 4.568 0.298 8.53 102.36
Phytosterols (mg) н/д 2.014 н/д 0.105 н/д н/д н/д н/д 4.91 7.03 84.36
Monounsaturated Fat (g) 0.0 0.004 0.009 0.0 0.0 0.0 1.629 2.12 1.964 5.727 68.724
Polyunsaturated (g) 0.0 0.009 0.033 0.001 0.0 0.0 0.272 0.272 1.04 1.627 19.524