Рецепт Strawberry Coconut Soft Serve - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	strawberries 63.75g	raspberries 7.38g	coconut milk 14.13g	coconut 51.61g	Всего в порции	Всего в рецепте
Protein (g)	0.33	0.09	0.29	1.72	2.42	9.68
Total Fat (g)	0.09	0.05	3.01	17.28	20.43	81.72
Carbohydrates (g)	13.39	0.88	0.4	7.86	22.53	90.12
Ash (g)	0.19	0.03	0.14	0.5	0.86	3.44
Calories (kcal)	49.725	3.838	27.826	182.699	264.088	1056.352
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	н/д	0.14	н/д	н/д	0.14	0.56
Fructose (g)	н/д	0.17	н/д	н/д	0.17	0.68
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	49.76	6.33	10.29	24.25	90.63	362.52
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	11.86	0.33	н/д	3.22	15.41	61.64
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.5	н/д	4.6	6.3	25.2
Calcium (mg)	7.013	1.845	2.543	7.225	18.625	74.5
Iron (mg)	0.3	0.05	0.47	1.25	2.07	8.28
Magnesium (mg)	3.825	1.624	6.498	16.515	28.461	113.844
Phosphorus (mg)	7.65	2.14	13.56	58.319	81.67	326.68
Potassium (mg)	62.475	11.144	31.075	183.732	288.425	1153.7
Sodium (mg)	0.638	0.074	1.836	10.322	12.87	51.48
Zinc (mg)	0.03	0.03	0.08	0.57	0.71	2.84
Copper (mg)	0.013	0.007	0.031	0.227	0.278	1.112
Manganese (mg)	0.159	0.049	0.109	0.774	1.092	4.368
Selenium (mcg)	0.4	0.0	н/д	5.2	5.7	22.8
Vitamin A, IU (IU)	17.213	2.435	0.0	0.0	19.648	78.592
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.638	0.148	0.0	0.0	0.785	3.14
Beta Carotene (mcg)	10.2	0.886	н/д	0.0	11.086	44.344
Vitamin E (mg)	0.15	0.06	н/д	0.12	0.34	1.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.663	10.037	н/д	0.0	24.699	98.796
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.1	н/д	0.27	0.38	1.52
Tocopherol, delta (mg)	н/д	0.08	н/д	0.0	0.08	0.32
Vitamin C (mg)	25.2	1.9	0.1	1.7	29.0	116.0
Thiamin (mg)	0.013	0.002	0.003	0.036	0.054	0.216
Riboflavin (mg)	0.051	0.003	0.0	0.01	0.064	0.256
Niacin (mg)	0.185	0.044	0.09	0.279	0.598	2.392
Pantothenic acid (mg)	0.07	0.024	0.021	0.155	0.27	1.08
Vitamin B-6 (mg)	0.019	0.004	0.004	0.026	0.054	0.216
Folate (mcg)	2.55	1.55	1.978	13.419	19.496	77.984
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.1	0.9	1.2	6.2	11.4	45.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	н/д	0.003	0.021	0.03	0.12
Threonine (g)	0.013	н/д	0.01	0.062	0.085	0.34
Isoleucine (g)	0.006	н/д	0.011	0.067	0.085	0.34
Leucine (g)	0.019	н/д	0.021	0.129	0.169	0.676
Lysine (g)	0.013	н/д	0.013	0.077	0.103	0.412
Methionine (g)	0.0	н/д	0.006	0.031	0.037	0.148
Cystine (g)	0.0	н/д	0.006	0.036	0.042	0.168
Phenylalanine (g)	0.013	н/д	0.014	0.088	0.115	0.46
Tyrosine (g)	0.013	н/д	0.008	0.052	0.073	0.292
Valine (g)	0.013	н/д	0.017	0.103	0.133	0.532
Arginine (g)	0.013	н/д	0.047	0.284	0.343	1.372
Histidine (g)	0.006	н/д	0.007	0.041	0.055	0.22
Alanine (g)	0.019	н/д	0.014	0.088	0.121	0.484
Aspartic acid (g)	0.077	н/д	0.028	0.17	0.275	1.1
Glutamic acid (g)	0.051	н/д	0.065	0.392	0.508	2.032
Glycine (g)	0.013	н/д	0.014	0.083	0.109	0.436
Proline (g)	0.013	н/д	0.011	0.072	0.096	0.384
Serine (g)	0.013	н/д	0.014	0.088	0.115	0.46
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.001	2.672	15.328	18.008	72.032
Phytosterols (mg)	н/д	н/д	н/д	24.257	24.257	97.028
Monounsaturated Fat (g)	0.013	0.004	0.129	0.738	0.884	3.536
Polyunsaturated (g)	0.045	0.028	0.032	0.191	0.296	1.184