Рецепт Strawberry Caprese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	strawberries 167.79g	mozzarella cheese 56.7g	basil 0.8g	balsamic vinegar 127.5g	Всего в порции	Всего в рецепте
Protein (g)	1.12	14.72	0.03	0.62	16.49	32.98
Total Fat (g)	0.5	11.36	0.01	0.0	11.87	23.74
Carbohydrates (g)	12.89	2.17	0.02	21.71	36.79	73.58
Ash (g)	0.67	н/д	0.01	0.47	1.15	2.3
Calories (kcal)	53.693	171.234	0.184	112.2	337.311	674.622
Starch (g)	0.07	н/д	н/д	н/д	0.07	0.14
Sucrose (g)	0.79	н/д	0.0	0.0	0.79	1.58
Glucose (dextrose) (g)	3.34	н/д	0.0	9.65	12.99	25.98
Fructose (g)	4.09	н/д	0.0	9.41	13.5	27.0
Lactose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	152.61	26.34	0.74	97.47	277.16	554.32
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	8.2	0.34	0.0	19.06	27.61	55.22
Galactose (g)	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.0	н/д	3.4	6.8
Calcium (mg)	26.846	414.477	1.416	34.425	477.164	954.328
Iron (mg)	0.69	0.14	0.03	0.92	1.77	3.54
Magnesium (mg)	21.813	14.742	0.512	15.3	52.367	104.734
Phosphorus (mg)	40.27	297.108	0.448	24.225	362.051	724.102
Potassium (mg)	256.719	53.865	2.36	142.8	455.744	911.488
Sodium (mg)	1.678	299.376	0.032	29.325	330.411	660.822
Zinc (mg)	0.23	1.77	0.01	0.1	2.12	4.24
Copper (mg)	0.084	0.017	0.003	0.038	0.142	0.284
Manganese (mg)	0.654	н/д	0.009	0.166	0.829	1.658
Selenium (mcg)	0.7	9.2	0.0	н/д	9.9	19.8
Vitamin A, IU (IU)	20.135	н/д	42.2	0.0	62.335	124.67
Retinol (mcg)	0.0	88.452	0.0	н/д	88.452	176.904
Vitamin A, RAE (mcg_RAE)	1.678	90.72	2.112	0.0	94.51	189.02
Beta Carotene (mcg)	11.745	28.917	25.136	н/д	65.798	131.596
Vitamin E (mg)	0.49	0.21	0.01	н/д	0.7	1.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	43.625	0.0	45.2	н/д	88.825	177.65
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.13	н/д	0.0	н/д	0.14	0.28
Tocopherol, delta (mg)	0.02	н/д	0.0	н/д	0.02	0.04
Vitamin C (mg)	98.7	0.0	0.1	0.0	98.8	197.6
Thiamin (mg)	0.034	0.057	0.0	н/д	0.09	0.18
Riboflavin (mg)	0.034	0.187	0.001	н/д	0.221	0.442
Niacin (mg)	0.654	0.068	0.007	н/д	0.73	1.46
Pantothenic acid (mg)	0.218	н/д	0.002	н/д	0.22	0.44
Vitamin B-6 (mg)	0.084	0.045	0.001	н/д	0.131	0.262
Folate (mcg)	40.27	5.67	0.544	н/д	46.484	92.968
Vitamin B-12 (mcg)	0.0	1.31	0.0	н/д	1.31	2.62
Choline (mg)	9.6	8.1	0.1	н/д	17.7	35.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.017	н/д	0.0	н/д	0.017	0.034
Threonine (g)	0.034	н/д	0.001	н/д	0.034	0.068
Isoleucine (g)	0.034	н/д	0.001	н/д	0.034	0.068
Leucine (g)	0.05	н/д	0.002	н/д	0.052	0.104
Lysine (g)	0.05	н/д	0.001	н/д	0.051	0.102
Methionine (g)	0.0	н/д	0.0	н/д	0.0	0.0
Cystine (g)	0.017	н/д	0.0	н/д	0.017	0.034
Phenylalanine (g)	0.034	н/д	0.001	н/д	0.035	0.07
Tyrosine (g)	0.034	н/д	0.001	н/д	0.034	0.068
Valine (g)	0.034	н/д	0.001	н/д	0.035	0.07
Arginine (g)	0.05	н/д	0.001	н/д	0.051	0.102
Histidine (g)	0.017	н/д	0.0	н/д	0.017	0.034
Alanine (g)	0.05	н/д	0.001	н/д	0.051	0.102
Aspartic acid (g)	0.252	н/д	0.002	н/д	0.254	0.508
Glutamic acid (g)	0.168	н/д	0.002	н/д	0.17	0.34
Glycine (g)	0.05	н/д	0.001	н/д	0.051	0.102
Proline (g)	0.034	н/д	0.001	н/д	0.034	0.068
Serine (g)	0.05	н/д	0.001	н/д	0.051	0.102
Cholesterol (mg)	0.0	30.618	0.0	н/д	30.618	61.236
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.034	6.169	0.0	0.0	6.203	12.406
Phytosterols (mg)	20.135	н/д	н/д	н/д	20.135	40.27
Monounsaturated Fat (g)	0.067	2.75	0.001	н/д	2.818	5.636
Polyunsaturated (g)	0.268	0.289	0.003	н/д	0.561	1.122