Рецепт Strawberry Buttermilk Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	strawberry jello 85.05g	buttermilk 490.0g	count 27.0g	nuts 137.0g	Всего в порции	Всего в рецепте
Protein (g)	6.63	16.22	0.9	23.7	47.45	47.45
Total Fat (g)	0.0	4.31	0.89	70.49	75.69	75.69
Carbohydrates (g)	76.97	23.47	23.86	34.73	159.03	159.03
Ash (g)	0.6	4.36	н/д	5.69	10.64	10.64
Calories (kcal)	324.041	196.0	108.0	813.78	1441.821	1441.821
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	441.64	0.55	2.4	445.43	445.43
Caffeine (mg)	0.0	0.0	0.81	0.0	0.81	0.81
Theobromine (mg)	0.0	0.0	25.65	0.0	25.65	25.65
Sugars (g)	73.18	23.47	11.7	6.36	114.7	114.7
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	12.3	13.4	13.4
Calcium (mg)	2.552	568.4	89.91	95.9	756.762	756.762
Iron (mg)	0.11	0.25	4.05	5.07	9.47	9.47
Magnesium (mg)	1.701	53.9	8.37	308.25	372.221	372.221
Phosphorus (mg)	119.921	436.1	18.09	595.95	1170.061	1170.061
Potassium (mg)	5.954	739.9	49.41	817.89	1613.154	1613.154
Sodium (mg)	396.333	514.5	170.91	916.53	1998.273	1998.273
Zinc (mg)	0.01	2.06	3.38	5.21	10.65	10.65
Copper (mg)	0.102	0.049	0.035	1.754	1.94	1.94
Manganese (mg)	0.009	0.0	н/д	2.658	2.666	2.666
Selenium (mcg)	5.7	9.8	1.8	10.3	27.5	27.5
Vitamin A, IU (IU)	0.0	127.4	н/д	6.85	134.25	134.25
Retinol (mcg)	0.0	34.3	0.0	0.0	34.3	34.3
Vitamin A, RAE (mcg_RAE)	0.0	34.3	0.54	0.0	34.84	34.84
Beta Carotene (mcg)	0.0	4.9	5.94	4.11	14.95	14.95
Vitamin E (mg)	0.0	0.25	0.16	14.99	15.39	15.39
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	90.72	28.77	119.49	119.49
Tocopherol, beta (mg)	н/д	0.1	н/д	н/д	0.1	0.1
Tocopherol, gamma (mg)	н/д	0.15	н/д	н/д	0.15	0.15
Tocopherol, delta (mg)	н/д	0.1	н/д	н/д	0.1	0.1
Vitamin C (mg)	0.0	4.9	5.4	0.5	10.8	10.8
Thiamin (mg)	0.0	0.147	0.338	0.274	0.759	0.759
Riboflavin (mg)	0.034	0.735	0.383	0.274	1.426	1.426
Niacin (mg)	0.009	0.294	4.501	6.439	11.242	11.242
Pantothenic acid (mg)	0.009	1.372	н/д	1.658	3.038	3.038
Vitamin B-6 (mg)	0.0	0.147	0.451	0.411	1.009	1.009
Folate (mcg)	2.552	24.5	89.91	68.5	185.462	185.462
Vitamin B-12 (mcg)	0.0	1.08	1.35	0.0	2.43	2.43
Choline (mg)	3.0	78.4	3.5	74.4	159.3	159.3
Folic acid (mcg)	0.0	0.0	84.78	0.0	84.78	84.78
Tryptophan (g)	0.0	0.196	н/д	0.356	0.552	0.552
Threonine (g)	0.128	0.784	н/д	0.822	1.734	1.734
Isoleucine (g)	0.102	0.98	н/д	1.014	2.096	2.096
Leucine (g)	0.213	1.617	н/д	1.877	3.707	3.707
Lysine (g)	0.298	1.372	н/д	0.973	2.642	2.642
Methionine (g)	0.051	0.392	н/д	0.315	0.758	0.758
Cystine (g)	0.0	0.147	н/д	0.397	0.544	0.544
Phenylalanine (g)	0.153	0.833	н/д	1.302	2.288	2.288
Tyrosine (g)	0.026	0.686	н/д	0.932	1.643	1.643
Valine (g)	0.179	1.176	н/д	1.274	2.629	2.629
Arginine (g)	0.578	0.637	н/д	3.069	4.284	4.284
Histidine (g)	0.06	0.49	н/д	0.658	1.207	1.207
Alanine (g)	0.697	0.588	н/д	1.11	2.395	2.395
Aspartic acid (g)	0.459	1.274	н/д	2.822	4.555	4.555
Glutamic acid (g)	0.757	3.136	н/д	6.055	9.948	9.948
Glycine (g)	1.658	0.343	н/д	1.452	3.454	3.454
Proline (g)	1.072	1.617	н/д	1.206	3.894	3.894
Serine (g)	0.23	0.833	н/д	1.26	2.323	2.323
Cholesterol (mg)	0.0	19.6	0.0	0.0	19.6	19.6
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	2.695	0.186	9.453	12.334	12.334
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	1.225	0.44	43.018	44.683	44.683
Polyunsaturated (g)	0.0	0.147	0.189	14.755	15.091	15.091