Рецепт Strawberry Bites - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 puff pastry sheets , thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		strawberries
7.94g 		lemon juice
0.56g 		honey
4.67g 		cinnamon
0.04g 		butter
0.79g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.01 0.0 0.01 0.08 1.44
Total Fat (g) 0.02 0.0 0.0 0.0 0.64 0.66 11.88
Carbohydrates (g) 0.61 0.05 3.85 0.03 0.0 4.53 81.54
Ash (g) 0.03 0.0 0.01 0.0 0.02 0.06 1.08
Calories (kcal) 2.54 0.141 14.187 0.089 5.656 22.614 407.052
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 0.04 0.0 н/д 0.08 1.44
Glucose (dextrose) (g) 0.16 н/д 1.67 0.0 н/д 1.83 32.94
Fructose (g) 0.19 н/д 1.91 0.0 н/д 2.1 37.8
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.07 0.0 н/д 0.07 1.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.22 0.51 0.8 0.0 0.13 8.66 155.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.39 0.01 3.83 0.0 0.0 4.24 76.32
Galactose (g) 0.0 н/д 0.14 0.0 н/д 0.14 2.52
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 3.6
Calcium (mg) 1.27 0.04 0.28 0.362 0.189 2.141 38.538
Iron (mg) 0.03 0.0 0.02 0.0 0.0 0.06 1.08
Magnesium (mg) 1.032 0.034 0.093 0.022 0.016 1.197 21.546
Phosphorus (mg) 1.905 0.034 0.187 0.023 0.189 2.338 42.084
Potassium (mg) 12.145 0.701 2.427 0.156 0.189 15.617 281.106
Sodium (mg) 0.079 0.006 0.187 0.004 4.544 4.819 86.742
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.02 0.36
Copper (mg) 0.004 0.0 0.002 0.0 0.0 0.006 0.108
Manganese (mg) 0.031 0.0 0.004 0.006 0.0 0.041 0.738
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 1.8
Vitamin A, IU (IU) 0.953 0.113 0.0 0.107 19.714 20.886 375.948
Retinol (mcg) 0.0 0.0 0.0 0.0 5.293 5.293 95.274
Vitamin A, RAE (mcg_RAE) 0.079 0.006 0.0 0.005 5.396 5.486 98.748
Beta Carotene (mcg) 0.556 0.017 0.0 0.04 1.246 1.859 33.462
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.04 0.72
Vitamin D (IU) н/д н/д н/д н/д 0.442 0.442 7.956
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.005 0.09
Lutein + zeaxanthin (mcg) 2.064 0.051 0.0 0.08 0.0 2.195 39.51
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 0.0 0.01 0.18
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.7 0.3 0.0 0.0 0.0 5.0 90.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.002 0.036
Riboflavin (mg) 0.002 0.0 0.002 0.0 0.0 0.004 0.072
Niacin (mg) 0.031 0.001 0.006 0.0 0.0 0.038 0.684
Pantothenic acid (mg) 0.01 0.001 0.003 0.0 0.001 0.015 0.27
Vitamin B-6 (mg) 0.004 0.0 0.001 0.0 0.0 0.005 0.09
Folate (mcg) 1.905 0.073 0.093 0.002 0.024 2.098 37.764
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 0.1 0.0 0.1 0.7 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 0.0 0.0 0.001 0.018
Threonine (g) 0.002 н/д 0.0 0.0 0.0 0.002 0.036
Isoleucine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.054
Leucine (g) 0.002 н/д 0.0 0.0 0.001 0.004 0.072
Lysine (g) 0.002 н/д 0.0 0.0 0.001 0.003 0.054
Methionine (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.001 н/д 0.0 0.0 0.0 0.001 0.018
Phenylalanine (g) 0.002 н/д 0.0 0.0 0.0 0.002 0.036
Tyrosine (g) 0.002 н/д 0.0 0.0 0.0 0.002 0.036
Valine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.054
Arginine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.054
Histidine (g) 0.001 н/д 0.0 0.0 0.0 0.001 0.018
Alanine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.054
Aspartic acid (g) 0.012 н/д 0.001 0.0 0.0 0.014 0.252
Glutamic acid (g) 0.008 н/д 0.001 0.0 0.001 0.01 0.18
Glycine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.054
Proline (g) 0.002 н/д 0.004 0.0 0.001 0.007 0.126
Serine (g) 0.002 н/д 0.0 0.0 0.0 0.003 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.696 1.696 30.528
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.405 0.407 7.326
Phytosterols (mg) 0.953 н/д н/д 0.009 н/д 0.962 17.316
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.166 0.169 3.042
Polyunsaturated (g) 0.013 0.0 0.0 0.0 0.024 0.037 0.666