Рецепт Strawberry Banana Yogurt Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-serving size) JELL-O Brand Strawberry Flavor Sugar-Free Gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		milk
98.0g 		count
5.4g 		ice
47.4g 		banana
17.41g 		Всего в порции Всего в рецепте
Protein (g) 3.3 0.18 0.0 0.19 3.67 18.35
Total Fat (g) 0.08 0.18 0.0 0.06 0.31 1.55
Carbohydrates (g) 4.86 4.77 0.0 3.98 13.61 68.05
Ash (g) 0.74 н/д 0.05 0.14 0.93 4.65
Calories (kcal) 33.32 21.6 0.0 15.493 70.413 352.065
Starch (g) н/д н/д н/д 0.94 0.94 4.7
Sucrose (g) 0.0 н/д н/д 0.42 0.42 2.1
Glucose (dextrose) (g) 0.0 н/д н/д 0.87 0.87 4.35
Fructose (g) 0.0 н/д н/д 0.84 0.84 4.2
Lactose (g) 4.99 н/д н/д 0.0 4.99 24.95
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.02 0.11 47.35 13.04 149.53 747.65
Caffeine (mg) 0.0 0.162 0.0 0.0 0.162 0.81
Theobromine (mg) 0.0 5.13 0.0 0.0 5.13 25.65
Sugars (g) 4.99 2.34 0.0 2.13 9.46 47.3
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.5 0.7 3.5
Calcium (mg) 122.5 17.982 1.422 0.87 142.774 713.87
Iron (mg) 0.03 0.81 0.0 0.05 0.88 4.4
Magnesium (mg) 10.78 1.674 0.474 4.7 17.628 88.14
Phosphorus (mg) 98.98 3.618 0.0 3.83 106.428 532.14
Potassium (mg) 152.88 9.882 0.0 62.321 225.083 1125.415
Sodium (mg) 41.16 34.182 1.896 0.174 77.412 387.06
Zinc (mg) 0.41 0.68 0.0 0.03 1.12 5.6
Copper (mg) 0.01 0.007 0.005 0.014 0.035 0.175
Manganese (mg) 0.0 н/д 0.0 0.047 0.047 0.235
Selenium (mcg) 3.0 0.4 0.0 0.2 3.6 18.0
Vitamin A, IU (IU) 199.92 н/д 0.0 11.141 211.061 1055.305
Retinol (mcg) 59.78 0.0 0.0 0.0 59.78 298.9
Vitamin A, RAE (mcg_RAE) 59.78 0.108 0.0 0.522 60.41 302.05
Beta Carotene (mcg) 0.0 1.188 0.0 4.526 5.714 28.57
Vitamin E (mg) 0.01 0.03 0.0 0.02 0.06 0.3
Vitamin D (IU) 40.18 н/д 0.0 н/д 40.18 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.144 0.0 3.83 21.974 109.87
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 1.5 2.6 13.0
Thiamin (mg) 0.049 0.068 0.0 0.005 0.122 0.61
Riboflavin (mg) 0.176 0.077 0.0 0.012 0.265 1.325
Niacin (mg) 0.088 0.9 0.0 0.117 1.105 5.525
Pantothenic acid (mg) 0.353 н/д 0.0 0.057 0.41 2.05
Vitamin B-6 (mg) 0.039 0.09 0.0 0.064 0.194 0.97
Folate (mcg) 4.9 17.982 0.0 3.482 26.364 131.82
Vitamin B-12 (mcg) 0.52 0.27 0.0 0.0 0.79 3.95
Choline (mg) 15.3 0.7 0.0 1.7 17.7 88.5
Folic acid (mcg) 0.0 16.956 0.0 0.0 16.956 84.78
Tryptophan (g) 0.039 н/д н/д 0.002 0.041 0.205
Threonine (g) 0.078 н/д н/д 0.005 0.084 0.42
Isoleucine (g) 0.147 н/д н/д 0.005 0.152 0.76
Leucine (g) 0.323 н/д н/д 0.012 0.336 1.68
Lysine (g) 0.245 н/д н/д 0.009 0.254 1.27
Methionine (g) 0.059 н/д н/д 0.002 0.061 0.305
Cystine (g) 0.118 н/д н/д 0.002 0.119 0.595
Phenylalanine (g) 0.147 н/д н/д 0.009 0.156 0.78
Tyrosine (g) 0.147 н/д н/д 0.002 0.149 0.745
Valine (g) 0.176 н/д н/д 0.009 0.185 0.925
Arginine (g) 0.069 н/д н/д 0.009 0.077 0.385
Histidine (g) 0.078 н/д н/д 0.014 0.092 0.46
Alanine (g) 0.098 н/д н/д 0.007 0.105 0.525
Aspartic acid (g) 0.235 н/д н/д 0.021 0.256 1.28
Glutamic acid (g) 0.657 н/д н/д 0.026 0.683 3.415
Glycine (g) 0.049 н/д н/д 0.007 0.056 0.28
Proline (g) 0.333 н/д н/д 0.005 0.338 1.69
Serine (g) 0.167 н/д н/д 0.007 0.174 0.87
Cholesterol (mg) 1.96 0.0 0.0 0.0 1.96 9.8
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.037 0.0 0.019 0.105 0.525
Phytosterols (mg) н/д н/д н/д 2.785 2.785 13.925
Monounsaturated Fat (g) 0.02 0.088 0.0 0.005 0.113 0.565
Polyunsaturated (g) 0.0 0.038 0.0 0.012 0.05 0.25