CookEatShare также доступен на языке: English
Закрыть

Рецепт Strawberry Banana Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla wafers
18.9g 		confectioner's sugar
25.0g 		butter
9.42g 		eggs
8.21g 		strawberries
47.63g 		bananas
12.59g 		nuts
0.0g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.95 0.0 0.08 1.03 0.32 0.14 н/д 0.21 2.72 32.64
Total Fat (g) 2.87 0.03 7.64 0.82 0.14 0.04 н/д 3.7 15.24 182.88
Carbohydrates (g) 13.91 24.9 0.01 0.06 3.66 2.87 н/д 0.28 45.69 548.28
Ash (g) н/д 0.0 0.2 0.07 0.19 0.1 н/д 0.05 0.61 7.32
Calories (kcal) 83.349 97.25 67.518 11.745 15.241 11.202 н/д 34.5 320.804 3849.648
Starch (g) н/д 0.42 н/д н/д 0.02 0.68 н/д н/д 1.12 13.44
Sucrose (g) н/д н/д н/д 0.01 0.22 0.3 н/д н/д 0.53 6.36
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.95 0.63 н/д н/д 1.59 19.08
Fructose (g) н/д н/д н/д 0.01 1.16 0.61 н/д н/д 1.78 21.36
Lactose (g) н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.96 0.08 1.49 6.23 43.32 9.43 н/д 5.77 67.28 807.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 7.09 24.48 0.01 0.06 2.33 1.54 н/д 0.01 35.51 426.12
Galactose (g) н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.0 0.3 н/д 0.0 1.6 19.2
Calcium (mg) 9.072 0.25 2.26 4.353 7.62 0.629 н/д 6.5 30.685 368.22
Iron (mg) 0.45 0.01 0.0 0.15 0.2 0.03 н/д 0.0 0.84 10.08
Magnesium (mg) 2.646 0.0 0.188 0.986 6.191 3.398 н/д 0.7 14.11 169.32
Phosphorus (mg) 19.656 0.0 2.26 15.687 11.43 2.769 н/д 6.2 58.003 696.036
Potassium (mg) 18.333 0.5 2.26 11.006 72.869 45.06 н/д 7.5 157.528 1890.336
Sodium (mg) 58.968 0.25 54.24 11.499 0.476 0.126 н/д 3.8 129.359 1552.308
Zinc (mg) 0.07 0.0 0.01 0.09 0.07 0.02 н/д 0.02 0.28 3.36
Copper (mg) 0.019 0.0 0.0 0.008 0.024 0.01 н/д 0.001 0.062 0.744
Manganese (mg) н/д 0.0 0.0 0.003 0.186 0.034 н/д 0.0 0.223 2.676
Selenium (mcg) 2.1 0.2 0.1 2.6 0.2 0.1 н/д 0.1 5.3 63.6
Vitamin A, IU (IU) н/д 0.0 235.323 39.999 5.715 8.055 н/д 147.0 436.092 5233.104
Retinol (mcg) 1.512 0.0 63.186 11.417 0.0 0.0 н/д 40.5 116.614 1399.368
Vitamin A, RAE (mcg_RAE) 1.512 0.0 64.41 11.499 0.476 0.378 н/д 41.1 119.375 1432.5
Beta Carotene (mcg) 0.189 0.0 14.878 0.821 3.334 3.273 н/д 7.2 29.695 356.34
Vitamin E (mg) 0.04 0.0 0.22 0.08 0.14 0.01 н/д 0.11 0.6 7.2
Vitamin D (IU) н/д 0.0 5.273 2.875 н/д н/д н/д 5.2 13.348 160.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.749 0.0 0.0 27.186 12.383 2.769 н/д 0.0 50.087 601.044
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.04 0.04 0.0 н/д н/д 0.08 0.96
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 28.0 1.1 н/д 0.1 29.2 350.4
Thiamin (mg) 0.053 0.0 0.001 0.006 0.01 0.004 н/д 0.002 0.075 0.9
Riboflavin (mg) 0.06 0.005 0.003 0.039 0.01 0.009 н/д 0.011 0.137 1.644
Niacin (mg) 0.588 0.0 0.004 0.006 0.186 0.084 н/д 0.004 0.871 10.452
Pantothenic acid (mg) н/д 0.0 0.01 0.118 0.062 0.042 н/д 0.026 0.258 3.096
Vitamin B-6 (mg) 0.013 0.0 0.0 0.011 0.024 0.047 н/д 0.003 0.098 1.176
Folate (mcg) 11.34 0.0 0.283 3.86 11.43 2.517 н/д 0.4 29.831 357.972
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.11 0.0 0.0 н/д 0.02 0.16 1.92
Choline (mg) 5.2 0.0 1.8 20.6 2.7 1.2 н/д 1.7 33.2 398.4
Folic acid (mcg) 9.639 0.0 0.0 0.0 0.0 0.0 н/д 0.0 9.639 115.668
Tryptophan (g) н/д н/д 0.001 0.014 0.005 0.001 н/д 0.003 0.024 0.288
Threonine (g) н/д н/д 0.004 0.046 0.01 0.004 н/д 0.009 0.072 0.864
Isoleucine (g) н/д н/д 0.005 0.055 0.01 0.004 н/д 0.012 0.085 1.02
Leucine (g) н/д н/д 0.008 0.09 0.014 0.009 н/д 0.02 0.14 1.68
Lysine (g) н/д н/д 0.007 0.075 0.014 0.006 н/д 0.016 0.118 1.416
Methionine (g) н/д н/д 0.002 0.031 0.0 0.001 н/д 0.005 0.039 0.468
Cystine (g) н/д н/д 0.001 0.022 0.005 0.001 н/д 0.002 0.031 0.372
Phenylalanine (g) н/д н/д 0.004 0.056 0.01 0.006 н/д 0.01 0.085 1.02
Tyrosine (g) н/д н/д 0.004 0.041 0.01 0.001 н/д 0.01 0.066 0.792
Valine (g) н/д н/д 0.006 0.071 0.01 0.006 н/д 0.014 0.106 1.272
Arginine (g) н/д н/д 0.003 0.067 0.014 0.006 н/д 0.007 0.098 1.176
Histidine (g) н/д н/д 0.002 0.025 0.005 0.01 н/д 0.006 0.048 0.576
Alanine (g) н/д н/д 0.003 0.061 0.014 0.005 н/д 0.007 0.09 1.08
Aspartic acid (g) н/д н/д 0.006 0.109 0.071 0.015 н/д 0.016 0.217 2.604
Glutamic acid (g) н/д н/д 0.017 0.138 0.048 0.019 н/д 0.043 0.264 3.168
Glycine (g) н/д н/д 0.002 0.035 0.014 0.005 н/д 0.004 0.061 0.732
Proline (g) н/д н/д 0.008 0.042 0.01 0.004 н/д 0.02 0.083 0.996
Serine (g) н/д н/д 0.005 0.08 0.014 0.005 н/д 0.011 0.115 1.38
Cholesterol (mg) 9.639 0.0 20.246 34.742 0.0 0.0 н/д 13.7 78.327 939.924
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.726 0.005 4.837 0.255 0.01 0.014 н/д 2.303 8.149 97.788
Phytosterols (mg) н/д н/д н/д н/д 5.715 2.014 н/д н/д 7.729 92.748
Monounsaturated Fat (g) 1.236 0.008 1.979 0.313 0.019 0.004 н/д 1.069 4.628 55.536
Polyunsaturated (g) 0.735 0.013 0.286 0.112 0.076 0.009 н/д 0.137 1.368 16.416