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Рецепт Strawberry Banana Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
freezes more like ice. In the past I have added 2 tbsp. of whip cream vodka to the recipe to prevent it
1/2 cup (More or less) unsweetened coconut milk (Depending on
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
banana
75.52g
strawberries
255.0g
banana
75.52g
vanilla extract
4.2g
Всего в порции Всего в рецепте
Protein (g) 0.82 1.33 0.82 0.0 2.97 2.97
Total Fat (g) 0.25 0.36 0.25 0.0 0.86 0.86
Carbohydrates (g) 17.25 53.55 17.25 0.53 88.58 88.58
Ash (g) 0.62 0.77 0.62 0.01 2.01 2.01
Calories (kcal) 67.213 198.9 67.213 12.096 345.422 345.422
Starch (g) 4.06 н/д 4.06 н/д 8.13 8.13
Sucrose (g) 1.8 н/д 1.8 н/д 3.61 3.61
Glucose (dextrose) (g) 3.76 н/д 3.76 н/д 7.52 7.52
Fructose (g) 3.66 н/д 3.66 н/д 7.33 7.33
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.01 н/д 0.01 н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 56.57 199.03 56.57 2.21 314.38 314.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 47.46 9.24 0.53 66.46 66.46
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.0 4.8 2.0 0.0 8.8 8.8
Calcium (mg) 3.776 28.05 3.776 0.462 36.064 36.064
Iron (mg) 0.2 1.2 0.2 0.01 1.6 1.6
Magnesium (mg) 20.39 15.3 20.39 0.504 56.585 56.585
Phosphorus (mg) 16.614 30.6 16.614 0.252 64.081 64.081
Potassium (mg) 270.362 249.9 270.362 6.216 796.839 796.839
Sodium (mg) 0.755 2.55 0.755 0.378 4.438 4.438
Zinc (mg) 0.11 0.13 0.11 0.0 0.36 0.36
Copper (mg) 0.06 0.051 0.06 0.003 0.175 0.175
Manganese (mg) 0.204 0.638 0.204 0.01 1.055 1.055
Selenium (mcg) 0.8 1.8 0.8 0.0 3.3 3.3
Vitamin A, IU (IU) 48.333 68.85 48.333 0.0 165.516 165.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.266 2.55 2.266 0.0 7.081 7.081
Beta Carotene (mcg) 19.635 40.8 19.635 0.0 80.07 80.07
Vitamin E (mg) 0.08 0.61 0.08 0.0 0.76 0.76
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 58.65 16.614 0.0 91.879 91.879
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.02 н/д 0.03 0.03
Tocopherol, delta (mg) 0.01 н/д 0.01 н/д 0.02 0.02
Vitamin C (mg) 6.6 100.7 6.6 0.0 113.9 113.9
Thiamin (mg) 0.023 0.051 0.023 0.0 0.097 0.097
Riboflavin (mg) 0.053 0.204 0.053 0.004 0.314 0.314
Niacin (mg) 0.506 0.74 0.506 0.018 1.77 1.77
Pantothenic acid (mg) 0.249 0.281 0.249 0.002 0.781 0.781
Vitamin B-6 (mg) 0.279 0.077 0.279 0.001 0.637 0.637
Folate (mcg) 15.104 10.2 15.104 0.0 40.408 40.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 12.2 7.4 н/д 27.0 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.026 0.008 н/д 0.041 0.041
Threonine (g) 0.023 0.051 0.023 н/д 0.096 0.096
Isoleucine (g) 0.023 0.026 0.023 н/д 0.071 0.071
Leucine (g) 0.053 0.077 0.053 н/д 0.182 0.182
Lysine (g) 0.038 0.051 0.038 н/д 0.127 0.127
Methionine (g) 0.008 0.0 0.008 н/д 0.015 0.015
Cystine (g) 0.008 0.0 0.008 н/д 0.015 0.015
Phenylalanine (g) 0.038 0.051 0.038 н/д 0.127 0.127
Tyrosine (g) 0.008 0.051 0.008 н/д 0.066 0.066
Valine (g) 0.038 0.051 0.038 н/д 0.127 0.127
Arginine (g) 0.038 0.051 0.038 н/д 0.127 0.127
Histidine (g) 0.06 0.026 0.06 н/д 0.146 0.146
Alanine (g) 0.03 0.077 0.03 н/д 0.137 0.137
Aspartic acid (g) 0.091 0.306 0.091 н/д 0.487 0.487
Glutamic acid (g) 0.113 0.204 0.113 н/д 0.431 0.431
Glycine (g) 0.03 0.051 0.03 н/д 0.111 0.111
Proline (g) 0.023 0.051 0.023 н/д 0.096 0.096
Serine (g) 0.03 0.051 0.03 н/д 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.026 0.083 0.0 0.192 0.192
Phytosterols (mg) 12.083 н/д 12.083 н/д 24.166 24.166
Monounsaturated Fat (g) 0.023 0.051 0.023 0.0 0.097 0.097
Polyunsaturated (g) 0.053 0.179 0.053 0.0 0.284 0.284